Fake Your Way to Happy

Force yourself to smile: Behaving like a happy person might just get you to happy. Cover Image: lzf/Shutterstock

5 Powerful Happiness Habits You Can Start Today

By Melanie Greenberg Ph.D.
Simple, proven ways to be consistently happier, now and in the future.

Want to Be Happier? It's as Easy as 2, 5, 11, 15, 20, 43

By Meg Selig
Mastering the lessons of 6 lucky numbers can benefit your mind and body.

4 Myths (and 6 Truths) About Achieving Happiness

By Peg Streep
Research-based strategies to increase fulfillment and flow.

Options for the Unhappily Married

By Susan Heitler Ph.D.
Can you fake your way to a happier marriage?

Unhappy? Try this Simple Technique to Feel Better

By F. Diane Barth L.C.S.W.
Research says this will lift your mood - no drugs required

15 Habits That Will Grow Your Happiness

By Barbara Markway Ph.D.
Proven strategies to generate good feelings, and all of them at your fingertips.

What to Do When Gratitude Is in Short Supply

By Toni Bernhard J.D.
When gratitude eludes you, try thinking small.

We All Make Mistakes - Learn from Them, Don't Wallow in Them

By Suzanne Degges-White Ph.D.
What's wrong with faking it until you make it?

Come Here-Go Away; the Dynamics of Fearful Attachment

By Hal Shorey Ph.D.
Make sense of how people can both desperately want and avoid close relationships

GRAFTS: Variations on Our Irrelationship Song-and-Dance

By Mark B. Borg, Jr, Ph.D., Grant H. Brenner, MD, & Daniel Berry, RN, MHA
The development and evolution of a jointly created defense against anxiety.

Finding Truth and Authenticity in an Age of Irony

By Eric G Wilson Ph.D.
Blending irony and sincerity is essential to an ethical vision.

Sleep Apnea May Raise Risk for Depression in Men

By Mitchell L. Gaynor M.D.
Learn how to fend off both sleep apnea and depression.

Can Smiling Make Us Happy?

By Seth Slater M.F.A.
How facial expressions influence our moods

3 Steps to Get Any Relationship Back on Track

By Erica Reischer Ph.D.
Expert advice on how to repair and strenghten any relationship

8 Negative Attitudes of Chronically Unhappy People

By Preston Ni M.S.B.A.
8 Negative Thoughts of Chronically Unhappy People

Your Job Campaign

By Larry Stybel, Ed.D. and Maryanne Peabody, MBA
Let the Post Office Work Its Magic for You