Perfectly Imperfect

Don't bother with perfection, it's overrated.

Research That Will Change The Way You Think About Dating

By Ken Page L.C.S.W.
Research shows that how you look may matter less than how much you care.

Break Free from the Perfectionist Trap

By Susanna M. Halonen MAPP
Happiness is accepting imperfections.

2 Steps to Overcome Public Speaking Anxiety

By Bill Knaus Ed.D.
Albert Ellis’ prescription for freedom from anxiety

Where Does Compulsive Caregiving Come From?

By Mark B. Borg, Jr, Ph.D., Grant H. Brenner, MD, & Daniel Berry, RN, MHA
Compulsive Caregiving Case Study: Margaret and Matt (Part 2 of 3)

Break a Perfectionism-Procrastination Connection

By Bill Knaus Ed.D.
Learn to overcome perfectionism and procrastination simultaneously.

Do It My Way: Women Telling Women How to Live

By Bella DePaulo Ph.D.
Presumptuousness is not grounds for good advice

Want to Change a Habit? Have "The Courage to Be Imperfect!"

By Meg Selig
"Imperfectionists" have 5 advantages when it comes to habit-change goals.

The Vicious Triangle of Perfectionism, Anxiety & Depression

By Victoria Maxwell
4 Tips for conquering perfectionistic procrastination paralysis.

Reality Check: Superwoman Is a Fictional Character

By Sherrie Bourg Carter Psy.D.
Shredding the superwoman script

The Problem with Perfectionism–How to Truly Succeed!

By Preston Ni M.S.B.A.
Are you a perfectionist? There's a better way to succeed!

Is Your Work "Good Enough"?

By Susan K Perry Ph.D.
Try these when your inner critic keeps you from moving forward.

Changing Your Definition of "Bad"

By Stephanie A. Sarkis Ph.D.
When bad is good - know your rights.

Are You Good Enough?

By Susan Heitler Ph.D.
Extend your comfort zone by deciding you needn't be perfect

Of Success and Failure

By Ethan Gilsdorf
Am I a failure as a writer, or simply attempting the impossible?

The Perfect Poison to Success

By Robert Evans Wilson Jr.
Parenting, Perfectionism and Procrastination

All Perfectionists are Not Created Equal

By Susan Krauss Whitbourne Ph.D.
You may not be perfect, and maybe that’s okay

Instead of Asking "Why Me?” Ask "Why NOT Me?"

By Toni Bernhard J.D.
Inspiration from an unlikely source.

How to Achieve the Perfect Imperfect Relationship

By Lisa Firestone Ph.D.
3 steps to finding happiness with whomever you find.

Why Self-Compassion Helps You Meet Life's Challenges

By Melanie Greenberg Ph.D.
A healthy dose of self-compassion can give your motivation a boost.