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Can you manufacture an “aha moment,” or at least improve the odds of having one?
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Index of Blogs
Your Purpose in Life
You don't have to change the world, but what's your purpose?
Purposeful and Fulfilling
Adam Braun’s own journey in his new book The Promise of a Pencil.
How our current mental health practices ignore our core concerns
The Decline of Purpose
As we age, we tend to lose our sense of purpose.
The Important Things in Life
What’s the purpose of finding purpose?
How to Find Your Best Career & Get Paid Doing What You Love
Three keys to identifying your best career
The Meaning of Sobriety
How 12-step newspeak robs and misleads us
Sue Monk Kidd: The Invention of Wings
A slave and her owner discover their true power and purpose in life.
After College: Finding the Job that's Right for You
Bleak picture for college grads may not be all bad.
Attention Parents: Mother Nature Needs Us
This Earth Day, teach your child the Dolphin Way
Slaying Energy Vampires
The least used and most important strategy for employee engagement.
Addiction Wars: Meaning and Purpose v. Disease
If purpose and meaning are the cures for addiction, is it a disease?
How To Discover Our Purpose By Connecting The Dots
When Steve Jobs connected the dots his picture became clear.
How to Have an Awesome Work Career
4 steps to an awesome career.
Turning to the Positive: Personal Growth After Trauma
Can Negative Events Make Us Stronger and Healthier?
Discovering the Purpose of Your Life: 4 Exercises
You believe there's some reason you're here. Discover it.
Creating Meaning by Facing Our Mortality
How death awareness can help us make conscious choices to live more fully
Suffering, Meaning, Hope
Finding meaning despite, and sometimes because of, suffering
Why There's Pain in Happiness
Strangely, happiness requires pain—but not suffering.
Legends of the Knight Documentary Explores Power of Stories
Documentary examines how a fictional superhero can inspire living human beings
5 Surprising Ways That Heroes Improve Our Lives
Heroes heal us, transform us, and connect us with others
More Than Sex: 11 Meaningful Facts About Single People
The real lives of people who are single
Must I Choose Between God and Science?
Various gods for various reasons
Calculate Your Life's Psychological Footprint
Your life's footprint leaves a lasting impression on your relationships.
Feel Better, Do Better, and Be Better
3 Benefits of Psychoanalysis for Patients
Is Your Life Meaningful?
Living a creative life is meaningful, but it's rarely easy.
A Meaningful Life Leads to a Longer Life
Want to live longer? Find a purpose.
The Value of Creativity
If you're full of contradictions, value them.
The Perennial Question: Who Am I?
Not being stuck in a fixed identity is liberating.
Most of us wish we could improve certain things about ourselves. Lasting change is difficult though—many of our habits are deeply ingrained, and certain core personality attributes may be immutable.
Read More on Self-Help
What Do Your Fingers Tell About Your Hormones, Personality, and Sexuality?
Why Some People Let Us Down When We Need Them
10 Great Ways to Get to Know New People Without Awkwardness
Alpha Brain Waves Boost Creativity and Reduce Depression
10 Ways to Feel Closer to Those Closest to You