Do You Feel Like a Fraud?

Chronic self-doubt is a hallmark of impostor syndrome, and a telltale sign is the disconnect between perceived and actual performance.

"I Feel Like a Child"

By Leon F Seltzer Ph.D.
Do you sometimes feel as though you're really a child inside?

It's *OK* to Say *NO*

By Hank Davis
Two letters. One syllable. Tons of drama.

Self-Labeling Addiction as Disease: The Process in the Media

By Stanton Peele
Watch how drug use is turned into a scare, then a disease.

5 Reasons I Hate Me

By Michael J Formica MS, MA, EdM
Rewriting the narrative on negative self-talk

Is your vulnerability making others uncomfortable?

By Liane Davey Ph.D.
The appropriate place for vulnerability at work.

Have You Listened to Your Self-Talk Lately?

By Toni Bernhard J.D.
Quiet that inner critic by speaking to yourself kindly and compassionately.

7 Steps to Living the Life You Imagined

By Lisa Firestone Ph.D.
A person’s life is too often a repetition or reenactment of the past.

Defeating the De-Motivator

By Robert Evans Wilson Jr.
When seeds of doubt creep into consciousness.

Why Validation Matters: Insights from 5 Just-Published Studies

By Bella DePaulo Ph.D.
It is good to feel validated, and not just for you

Be here now. Find out how to like yourself just the way you are!

By F. Diane Barth L.C.S.W.
Some ideas about how to enjoy your life -- right now!

Do the Self-Loathing See the Same "Self" that Others Do?

By Mark D. White Ph.D.
Is the way you see yourself necessarily the "right" one?

Why Are We So Self-Critical?

By Lisa Firestone Ph.D.
Identifying the roots of negative thinking and overcoming self-attacks.

Embrace Your Real Self by Conquering Your Inner Critic

By Lisa Firestone Ph.D.
What if the worst enemy we face is the one residing inside ourselves?

Selective Exposure: Calling Inconvenient News Irrelevant

By Jeremy E Sherman Ph.D.
Toward an intergalactic natural history of blindered thinking

Will the Real Me Please Stand Up So I Can Be Happy?

By Peg Streep
The road to self-knowledge isn't always unobstructed.

When the Voice Inside Your Head Turns Bad.....

By Melanie Greenberg Ph.D.
Empowering yourself to challenge your inner critic.

Are You a Sucker for Praise?

By Carrie Barron M.D.
How to conjure and create the appreciation you seek

How Can We Know Whether We Are Deceiving Ourselves?

By Neel Burton M.D.
Finding silver linings has its pros and cons.

Deborah Jiang-Stein: Lessons from a Prison Baby

By Jennifer Haupt
Lessons from a prison baby.

Leading Culture Change:

By Larry Stybel, Ed.D. and Maryanne Peabody, MBA
What's first: articulate the vision or fix the plumbing?

Who I Want to Be

By Amy Przeworski Ph.D.
Learning that it's okay to fall short of Superwoman.

Quiz: Are you being defensive?

By Liane Davey Ph.D.
Taking offense can send the wrong message and work against you.