The Guilt Trip

The Guilt Trip

Remorse and redemption: The different types of guilt, how to deal if you're particularly guilt-prone, and how to move on when you've done something wrong.

The Psychology and Management of Guilt Trips

By Guy Winch Ph.D.
Guilt trips come with a price that both parties should want to stop paying.

Are You Too Nice? 7 Ways to Gain Appreciation & Respect

By Preston Ni M.S.B.A.
Are you too nice for your own good? Seven ways to gain appreciation and respect

Do It My Way: Women Telling Women How to Live

By Bella DePaulo Ph.D.
Presumptuousness is not grounds for good advice

Guilt is a Wasted Emotion

By Michael J Formica MS, MA, EdM
Are you caught up in others' judgments about you?

Guilt: The Mother of All Feelings

By Victoria Maxwell
Should You Blame Your Mother for Your Mental Illness?

The Psychology of Regret

By Melanie Greenberg Ph.D.
Should we live our lives with no regrets as the song tells us to?

Guilt after Betrayal

By Steven Stosny, Ph.D.
An insidious form of guilt impairs healing and growth.

KA-BOOM! The Explosive Pain of Shame

By Robert Evans Wilson Jr.
Shame is so powerful it can make you feel worthless.

Preventing Mom Meltdowns and Dad Detonations

By Eileen Kennedy-Moore Ph.D.
Six ways to stay calm in tough parenting moments.

Guilt Isn’t All Bad

By Thomas G Plante Ph.D., ABPP
A little bit of guilt can help us and our community.

Overcoming Shame: The Powerful Benefits of a Little Self-Love

By Emma M. Seppälä Ph.D.
How Self-Love Outperforms Beating Yourself Up

Guilt: It's not there just to get us to call home!

By F. Diane Barth L.C.S.W.
Guilt might even be good for us! (Don't tell your Mom!)

Options For The Unhappily Married

By Susan Heitler Ph.D.
Can you fake your way to a happier marriage?

Guilt and Worry About Someone You Love

By Lynn E. O’Connor Ph.D.
Four steps to coping with empathy-based guilt

Coping with Guilt After Your Baby Dies

By Deborah L. Davis Ph.D.
A normal part of grief, feeling guilty doesn't mean you are actually guilty.

Grudge Match: Can unforgiveness be bad for our heath?

By David B. Feldman Ph.D.
Some thoughts on forgiveness, the Day of Atonement, and a chaotic world.

That Terrible Day

By Mark Rubinstein M.D.
A matter of fate

How NOT to Treat Yourself When Chronic Illness Strikes

By Toni Bernhard J.D.
You can turn self-blame into self-compassion for your suffering.

Is Parenting Guilt Inevitable?

By Gwen Dewar Ph.D.
Some parents have unrealistic --and historically unprecedented -- expectations