Author discovers fiction is the key to her happiness.
Research on how to increase positive moods and capitalize on your strengths has proliferated, thanks to the positive psychology movement. This research has shed light on ongoing insights into personality, mood, and cognition.
Quite simply, cognition refers to thinking. There are the obvious applications of conscious reasoning—doing taxes, playing chess, deconstructing Macbeth—but thought takes many subtler forms, such as interpreting sensory input, guiding physical actions, and empathizing with others.