Shame: the biggest impediment to dealing with emotional problems in college.
Integrative or complementary medicine combines the best of standard medical treatment with holistic approaches, including dietary changes, supplements, acupuncture, and a focus on how one's mood and outlook impact physical well-being.
What makes us happiest in life? Some people may point to fabulous fame and fortune. Yet hands down, surveys show that friends and family are the real prize. Even though our need to connect is innate, some of us always go home alone.
Some 15 million Americans a year struggle with depression, an illness that comes in many forms—from major depression and seasonal affective disorder, to dysthymia and bipolar disorder. Depression is an illness that increasingly afflicts people worldwide, interfering with concentration, motivation and many other aspects of everyday functioning.