Your Psychic Pain

Your Psychic Pain

The link between social and physical pain. Plus: Some essential truths about chronic pain, broken hearts, and the uses of Tylenol.

KA-BOOM! The Explosive Pain of Shame

Shame is so powerful it can make you feel worthless.

Manage Emotional Pains with RAINS

RAIN on your parade of negative thinking habits.

Can Energy Psychology Treatments Can End Chronic Pain?

If releasing negative energy from bad memories relieves pain, maybe ...

When Children Have Been Bullied: Healing Options

All kids are at risk for needing to heal from a school bullying incident.

Weight loss: How to turn pain into pleasure

Physical activity is not as gruelling as one might think.

Adolescence and Self-Confidence

Teaching adolescents how to manage self-confidence is important to do

The Pain of Singlism: Is It Personal?

Economic singlism is consequential; interpersonal singlism hurts

She's So Trauma

Sometimes we have good reason to be dramatic

Love Hurts…For Real

Social rejection experienced as physical pain

Mindfulness: Potent Medicine for Easing Physical Suffering

Mindfulness helps us respond skillfully to bodily pain and discomfort.

The Break-Up Cure: 7 Ways to Heal & Find Happiness Again

7 tips to finding happiness after separation

Do People Tell You That You’re Too Sensitive?

The secret to facing anger without fear

Chronic Pain Syndrome and Other Psychosomatic Illness

In Western medicine, a philosophical dichotomy between mind and body persists.

The Meaning of Psychic Pain

To understand psychic pain, ask “how” not “why”

The Impact of Mind Wandering on Chronic Pain

Dream you dreamers, but don’t forget the Tylenol.

Brainwave neurofeedback for Autism - can it help?

Helping children to control their own brainwaves may help autism symptoms

The Shame About Shame

Shame: the biggest impediment to dealing with emotional problems in college.