Free to Quit

Free to Quit

Sometimes it's best to move on. Here are some helpful tips for breaking free—from a job, a relationship, a home, or anything else.

The Older Woman, Younger Man Cartoon

A new love affair after a breakup is like opening a bottle of vintage wine.

What's the Best Way to Break Up?

What can stop the pain?

Have Addictive Disease Treatment Advocates Killed People?

America's abstinence fixation may have had fatal unintended consequences

I Know I Need Therapy Help, But Is My Therapy Working?

How can you assess if your therapy and therapist are good fits for you?

Letting Go of What You Cannot Change

Turn what you cannot change into peace and contentment with this very moment.

Porn Problems: Here Come the Women

Porn's supernormal stimulation can blight women's sex lives too

The Break-Up Cure: 7 Ways to Heal & Find Happiness Again

7 tips to finding happiness after separation

A New Drug Control Policy: Managing Drug Use

As more people die of drug overdoses, we tell them not to take drugs

How to Gently Let Go of A Toxic Friend

It's awkward to end a friendship. Here a some practical tips for letting go.

Looking for Your Dream Job?

Don't let HR trick you into talking about your strangeness, even on Halloween.

Can Your Differing Views on Food Lead to a Separation?

How men and women use little things to avoid the big issues

Do Your Friendships Feed You or Bleed You?

Knowing when it’s time to let a friend go

The 7 hardest addictions to quit - love is the worst!

Love addictions are the hardest to quit.

When It's OK to Quit

How many of us set unrealistic expectations for ourselves?

You CAN Change Your Life

Novel finds laughs in corporate craziness, love, and lust.

If, When—and How—to End an "OK-But-Not-Great" Relationship

When do you know it's time to end an unsatisfying relationship?

Life Transitions: Juggling Past, Present, Future

Is your past in front of you, blocking your present and future happiness?

Smoking and Addiction - Fad and Fashion

Nicotine addiction scientists say anything about smoking - true or not

Stopping the People-Pleasing Habit

How to change your "yeses" to NO and reclaim your time...and life.

6 Ways to Say NO! and Get More Done

Don't be a sucker who puts everyone else first.

"I Quit!" How Quitting Smoking Transformed My Entire Life

The act of quitting ignited a chain of positive events.

At What Age Should You Retire?

The key questions you should ask in planning your retirement

When Is It Time to Quit Your Job?

Here are two basic rules for moving your career forward.

When Your Relationship Ends, You Need to Save Face

How to navigate the ending of a relationship and still come out okay

How to Move Forward

You must do this first before creative thinking will work.

Becoming Single Again: How Has it Made You a Better Person?

Telling a different, and more accurate, story of single life

25 Quotes on Letting Go

Quotes on letting go and moving on.