The Clockwork Diet?

How the timing of your meals affects your health. Plus: Wasted mornings at school, the impact of sleep on your eyes, and how to correct poor sleep patterns.

Snooze To Lose: Shed Weight By Sleeping More

By Dennis Rosen M.D.
New study shows weight loss increased threefold during sleep

Sugar Sugar

By Alexis Conason Psy.D.
Why what we eat is more important than what we weigh

Close Relationships and Your Waistline

By Susan Krauss Whitbourne Ph.D.
Can bad loving cause you to pack on the pounds?

Can Your Differing Views on Food Lead to a Separation?

By Donna Barstow
How men and women use little things to avoid the big issues

Stopping Snacking

By Alex Korb Ph.D.
7 brain tips to cut down on snacking.

Food Porn Addiction: Diagnosis and Warning Signs

By Douglas T. Kenrick Ph.D.
The psychopathology of reading about cooking.

Seven Proven Tips for Weight Loss Success

By Melanie Greenberg Ph.D.
Diet and weight loss strategies based on the latest scientific research

The Brain's Got Rhythm

By Annie Murphy Paul

Healthy Eating, For All the Right Reasons

By Meg Selig
Are there healthy eating guidelines that could apply to everyone?