What Doesn't Break You...

What Doesn't Break You...

Makes you stronger. On the benefits of failure and other ideas on the science of post-traumatic growth.

When Children Have Been Bullied: Healing Options

By Susan Heitler Ph.D.
All kids are at risk for needing to heal from a school bullying incident.

Embracing the Worst

By Amy Przeworski Ph.D.
Lessons learned from a stomach flu

The Break-Up Cure: 7 Ways to Heal & Find Happiness Again

By Preston Ni M.S.B.A.
7 tips to finding happiness after separation

Bouncing off the Bottom

By Robert Evans Wilson Jr.
It is human nature to go backwards before going forward

Post-traumatic Growth In Children

By Ron Breazeale Ph.D.
Helping children develop post-traumatic growth can make a difference.

Managing the Aging Body

By Tamara McClintock Greenberg Psy.D.
Managing Hits to Self-Esteem as Our Bodies Grow Older

Turning Things Around: Growth in the Face of Trauma

By Melanie Greenberg Ph.D.
Can Negative Events Make Us Stronger and Healthier?

If You Remembered Every Single Day of Your Life—in Detail

By Toni Bernhard J.D.
"Superior Autobiographical Memory" inspires Louise Owen to live without regrets.

Emotional Story-Telling after Stressful Experiences: A Way to Find Meaning

By Melanie Greenberg Ph.D.
Can writing memoirs transform the meaning of trauma?

The Face In the Mirror

By Laurie Essig Ph.D.
When domestic violence results in a face transplant

Eight Keys to Life Hardiness and Resiliency

By Preston Ni M.S.B.A.
Helpful Reminders During Challenging Times

The Special Skills of People Who Are Always Getting Stereotyped

By Bella DePaulo Ph.D.
Getting stereotyped undermines authenticity

How to Find Joy in a Vacation You Cannot Take

By Toni Bernhard J.D.
Even if you can't travel, you can learn to make others' joy your own.

Suffering, Meaning, Hope

By Mindy Greenstein Ph.D.
Finding meaning despite, and sometimes because of, suffering

Coping with Disappointment

By F. Diane Barth L.C.S.W.
When someone you look up to lets you down

That Delicate Work-Family Balance, and How to Have it All

By Susan Krauss Whitbourne Ph.D.
Practical advice for how to reduce stress at home and on the job