Sugar Rush

Sugar Rush

What does added sugar do to our bodies and our brains?

Sugar in Moderation? But How?

We hear the bad news, but can we really stop?

Losing the Sugar War with George McGovern

Humans are on track to eating 100% sugar, and the bitter pill that can change it

Why Our Brains Love Sugar - And Why Our Bodies Don't

How sugar affects our brain chemistry making us want more and more

This is Your Brain on Fructose

It's hard to sugar-coat fructose's effect on your brain.

Why a Sugar High Leads to a Brain Low

Overindulgence in sweets can lead to five hours of hell

Are We Sugar-Coating Sugar Substitutes?

There may be more artifice in artificial sweeteners than we realize

The Tricks of Treats

Use the self-talk of "later" to help overcome "now" temptations.