I Hurt All Over

I Hurt All Over

How to soothe the aches of chronic pain.

Movement Can Help You Feel Better -- Fast

Polly Campbell
Changing your posture and expression can help you shift out of negative emotion.

Help for Vulvodynia; Maybe Also Fibromyalgia, Cystitis, IBS

Susan Heitler Ph.D.
How talk therapy for depression led to a new treatment for chronic pain.

A Whole Lotta Hurtin’ In Our Future

Mark Borigini M.D.
He ain't heavy, he's in a wheelchair.

The Yoga Revolution... and Its Opponents

Melanie Greenberg Ph.D.
Is news of the dark side of Yoga just hype?

Will Energy Psychology Revolutionize Chronic Pain Treatment?

Susan Heitler Ph.D.
If releasing negative energy from bad memories relieves pain, maybe ...

Befriending the Body: Further Adventures of a Reluctant Meditator

Barbara Markway Ph.D.
All I really need to do is breathe.

5 Techniques to Help with Physical Pain

Toni Bernhard J.D.
Four alternatives to the misguided advice: “push through the pain.”

Chronic Pain and the Molding of the Brain

Mark Borigini M.D.
In search of lost gray matter.