I Hurt All Over

I Hurt All Over

How to soothe the aches of chronic pain.

Movement Can Help You Feel Better -- Fast

By Polly Campbell
Changing your posture and expression can help you shift out of negative emotion.

Help for Vulvodynia; Maybe Also Fibromyalgia, Cystitis, IBS

By Susan Heitler Ph.D.
How talk therapy for depression led to a new treatment for chronic pain.

A Whole Lotta Hurtin’ In Our Future

By Mark Borigini M.D.
He ain't heavy, he's in a wheelchair.

The Yoga Revolution... and Its Opponents

By Melanie Greenberg Ph.D.
Is news of the dark side of Yoga just hype?

Will Energy Psychology Revolutionize Chronic Pain Treatment?

By Susan Heitler Ph.D.
If releasing negative energy from bad memories relieves pain, maybe ...

Befriending the Body: Further Adventures of a Reluctant Meditator

By Barbara Markway Ph.D.
All I really need to do is breathe.

5 Techniques to Help with Physical Pain

By Toni Bernhard J.D.
Four alternatives to the misguided advice: “push through the pain.”

Chronic Pain and the Molding of the Brain

By Mark Borigini M.D.
In search of lost gray matter.