Sunny D

Sunny D

Vitamin D repels ills, from heart disease to cancer, not to mention depression.

Feeling SAD This Season?

By Catherine Ulbricht Pharm.D.
Integrative therapies for seasonal affective disorder

Mood Food

By Ruth C. White Ph.D.
Eating for happiness

PMS Sufferers, Listen Up

By Willow Lawson
Drink milk to escape the wrath of PMS.

Got Milk? It's Not Enough

By Jennifer Drapkin
Vitamin D may play an even bigger role in bone strength than calcium.

Death By Vitamin D

By Mark Borigini M.D.
High vitamin D levels appear to lead to increased mortality.

Natural Therapies for Cold and Flu Season

By Catherine Ulbricht Pharm.D.
Do dietary supplements help? Find out what the science says...

The Bone Brigade

By PT Staff
Keep your bones in top shape.