I Love Me!

I Love Me!

Why is it so hard to love oneself?

How Do You Define Self-Love?

By Ilana Simons Ph.D.
How do you take care of yourself?

Depression Destroys Self-Love. What Can You Do About It?

By Susan Heitler Ph.D.
This technique can quickly diagnose and lift away depression's dark cloud.

Have You Listened to Your Self-Talk Lately?

By Toni Bernhard J.D.
Quiet that inner critic by speaking to yourself kindly and compassionately.

Why You Shouldn't Feel Guilty About Stealing a Little Time for Yourself

By Sherrie Bourg Carter Psy.D.
Making Time for Yourself Can Greatly Improve Your Relationships

The Surprising Benefits of a Little Self-Love

By Emma M. Seppälä Ph.D.
How Self-Love Outperforms Beating Yourself Up

The Path to Unconditional Self-Acceptance

By Leon F Seltzer Ph.D.
How do you fully accept yourself when you don't know how?

Be True to Yourself

By Robert Evans Wilson Jr.
Playing football to impress girls put me in the hospital

Imperfectly Happy

By Amy Przeworski Ph.D.
Embracing imperfection

The Surprising Secret to Success—Be Kind to Yourself

By Melanie Greenberg Ph.D.
Like the song says, it is the greatest love of all.

How Narcissism Can Be Good for You

By Neel Burton M.D.
Narcissistic personality disorder is more common in executives than in criminals

Why Is Self-Acceptance So Hard?

By Barbara Markway Ph.D.
We think if we punish ourselves enough, we'll change.

Beware of Self-Fascism

By Clifford N Lazarus Ph.D.
Free yourself from self-denigration

The 50 Best Quotes on Self-Love

By Melanie Greenberg Ph.D.
Love and appreciate yourself - you're all you have

Peace On Earth, Good Will To Me...And You

By Meg Selig
And how about some good will toward yourself this holiday season?

Images of Mid-life and Older Women Affect Our Self Image

By Kathryn Betts Adams Ph.D., M.S.W.
Who are the female role models who show us it's OK to be getting older?

Making fun of fat people

By Deborah Schurman-Kauflin Ph.D.
Why taunting overweight people is not funny

The Fine Art of Doing Nothing

By E E Smith
The brain needs "down" time every so often.

Self-Lock: Why It’s Hard to Improve Your Self-Esteem, And What You Can Do About It

By Craig Malkin PhD
What's the key to success in the quest for a better self-image?

The Self-Esteem and Beanie Baby "Bubbles"

By Peg Streep
What the Millennials learned in childhood