Giving Thanks

Giving Thanks

On this day of gratitude

Relationships Can Heal...But Can They Also Make You Sick?

Research suggests how to look out for yourself, no matter what.

Planning a Lapse for Thanksgiving Day

Splurge, but don't binge. Here's how.

The Seven Best Gratitude Quotes

Develop a gratitude practice to open your heart and rewire your brain

Does Gratitude Matter in Marriage?

Dust off your thank-yous. Make every day a day for thanks-giving.

Beware the "What-the-Hell Effect" on Holidays!

If you stay mindful, a slip won't become a binge.

Are You Secretly Wishing for a Thanksgiving for One?

Yearning for, not dreading, holidays alone

5 Holiday Blues Busters

"Happy Holidays" are not so happy?

Becoming Bicultural: Celebrating Thanksgiving

A personal example of the process of becoming bicultural

How a Large Hispanic-American Family Stays Close

Large and close-knit extended families are an endangered species.

What I'm REALLY thankful for this Thanksgiving!

From re-gifting to a noise ordinance, a lighthearted look at gratitude.

Gratitude and Giving Thanks

Being thankful is not just part of a holiday, it's good for your mental health.

Giving Thanks in Broken Times

How do we give thanks when bad things happen?

Facing Empty Chairs: a Season of Grief and Joy

Grief and joy can go together when experiencing holidays.

What’s Better Than Gratitude?

A recent study might inspire you to try a new ritual this Thanksgiving.

A Thanksgiving Dialogue

Savor my lesson in gratitude taught by a once-abandoned child.

Not Feeling Thankful This Thanksgiving?

Six ways to improve your holiday

Giving thanks: The benefits of gratitude

Why gratitude is good for your mental health

Who's Your M?

Mentors are more powerful, and plentiful, than we may realize.