The Darwinian Diet

The Darwinian Diet

How nature aims to protect the curves on women's bodies.

Seven Proven Tips for Weight Loss Success

Diet and weight loss strategies based on the latest scientific research

Does Healthcare Have to be Boring?

Injecting some fun into healthcare could have big paybacks

How anxiety and perfectionism affect your eating

Anxiety and perfectionism play a role in binge eating and dieting

Brain Food

Good fuel for a busy working brain

Put Some Mindfulness Into Your Eating

5 ways to eat less by thinking more

Dieting Can Make You Lose Your Mind

Considering calorie restriction to lose weight? Read this post first

Control the World or Control Yourself?

I wouldn’t need self-control if the world would just shape up

Moving Too Little or Eating Too Much?

Diets don't work because food is not the problem.

How to Turn Islamist Militants into AQ Terrorists

"With us or against us" is a mistake we can stop making—anytime now.

Can You Be Comfortable Being Uncomfortable?

A Key to Happiness is Learning How to be Comfortable While Being Uncomfortable

Do You Mate Like a Cavewoman?

A cartoon on how to use paleontology to dump a guy.