Moving On

How to know when it's time to check out—and choreograph a regret-free exit.

Done With Therapy?

By Matthew Hutson

When to end therapy.

How to Ditch a Dream

By Augusten Burroughs
Sometimes it's a good idea to give up on your goals.

Why Do We Hate Good-byes?

By Robert W. Fuller Ph.D.
Every "good-bye" is a step on the path to "adieu."

The Classy Breakup

By LisaMarie Luccioni M.A., AICI, CIP
Conversational templates for saying goodbye.

About Those 20-Somethings: Maybe They Are On to Something

By Bella DePaulo Ph.D.
Are 20-somethings helping to slay the dragon of singlism?

Breaking Up Is Hard To Do, But Needn't Trigger Depression

By Susan Heitler Ph.D.
Moving on is easier if you know techniques for ending cleanly and sensitively.

How to Move Forward

By Robert Evans Wilson Jr.
You must do this first before creative thinking will work.

And Never Talk to Me Again! Handling Emotional Cut-Offs

By Robert Taibbi L.C.S.W.
Only you can start the healing

The Psychology of Regret

By Melanie Greenberg Ph.D.
Should we live our lives with no regrets as the song tells us to?

The Neuroscience of Regret

By Melanie Greenberg Ph.D.
How our brains learn to let go of regret as we age — and why some people don't

Why Love Is a Neurochemical Roller Coaster

By Loretta G. Breuning Ph.D.
The science behind the eternal rise and fall of romantic feelings.

Facing Decision-Making About a Job Change or Career Path?

By Susan Heitler Ph.D.
If your work or key relationship feels iffy, here's 3 key decision-making steps.

7 Tips to Know If Your Lost Love Reunion (Affair) Isn't Working

By Nancy Kalish Ph.D.
Will the heartache end, or should the reunion end?

If, When—and How—to End an "OK-But-Not-Great" Relationship

By Mark D. White Ph.D.
When do you know it's time to end an unsatisfying relationship?

Getting Whole While Getting Even

By Cathy Malchiodi PhD, LPCC, LPAT, ATR-BC, REAT
Self-expression is key to recovery from life’s atrocities; it's the best revenge

Do You Mate Like a Cavewoman?

By Donna Barstow
A cartoon on how to use paleontology to dump a guy.

Five Tips to Help You Tame Your Road Rage

By Beverly D. Flaxington
Difficult drivers are everywhere!


By Chris Guillebeau
No, it's not okay to quit.

Lunacy by the Full Moon-acy: Is it Real?

By Jordan Gaines Lewis, Ph.D.
Did you find yourself going crazy with last night's blue moon?

Divorce Diaries: Dating Over 40 - How Bad Can It Really Be?

By Pamela Cytrynbaum
Post-divorce dating over 40—seriously, what could be bad?

Unfriended? Five Ways to Manage Online Rejection

By Susan Krauss Whitbourne Ph.D.
What to do when your Facebook friends stop being your friends

Earnings and Yearnings: The Freelance Personality

By Amy Rosenberg
Are you home-office compatible?

Our Avoidant Boys

By Mark Banschick M.D.
Failure to launch: the woes of Generation Y

Five Keys to Enhancing Your Emotional Intelligence

By Preston Ni M.S.B.A.
Ninety Percent of High Performers Possess High EQ

How to Enhance Closeness in Your Relationship

By Preston Ni M.S.B.A.
Are you and your partner compatible in the dimensions of intimacy?

When food quirks aren't funny

By Sheila Himmel
Like imaginary friends, children's odd rules about eating can go on too long.

Are You a Poor Communicator? Stop the Damage and Improve Relationships

By Preston Ni M.S.B.A.
Are You a Poor Communicator? Stop the Damage and Improve Relationships

What do Exits Mean?

By Paula J. Caplan Ph.D.
Rituals needed to mark all kinds of endings

What Do We Mean by "Moving On"?

By Mel Schwartz L.C.S.W.
How to get unstuck