How Good Is Your Karma?

How Good Is Your Karma?

Benefiting ourselves by benefiting others.

Want to Think More Rationally? Try Meditation

Meditation: MRIs show differences in decision-making process

Yoga and the psychology of manners

Do manners really matter? 7 rules of good behavior learned on the yoga mat.

Put Positive Psychology to Work for You

3 steps to help you achieve long-term fulfillment

App Addiction

3 ways to find out if you're an addict

Living Life the Sesame Street Way

How sunny days chased all my clouds away.

Five Keys to Enhancing Your Emotional Intelligence

Ninety Percent of High Performers Possess High EQ

Try to Keep an Open Mind, Part 2

Why Andy Puddicombe's mindfulness doesn't have to be like eating your vegetables

How I Found Ecstasy In Depression

Depression can help us to find beauty in every moment.

How many happy balls are in your beaker?

How do positive psychologists really measure happiness?

How Can You Improve Your Well-Being Without Spending a Penny?

Being compassionate today leads to happiness for months.

Are Some People Born Lucky?

Escaping slings and arrows of outrageous fortune

What If You Remembered Every Single Day of Your Life—in Detail?

"Superior Autobiographical Memory" inspires Louise Owen to live without regrets.

Does Holy War Make Demons of Us All?

Holy war has a surprisingly long and varied history.

What Is Karma and Why Should it Matter to Us?

Karma refers to planting behavioral seeds that turn into lifelong habits.

Getting Whole While Getting Even

Self-expression is key to recovery from life’s atrocities; it's the best revenge

Does Gratitude Matter in Marriage?

Dust off your thank-yous. Make every day a day for thanks-giving.

Eight Keys to Life Hardiness and Resiliency

Helpful Reminders During Challenging Times