How Good Is Your Karma?

How Good Is Your Karma?

Benefiting ourselves by benefiting others.

Want to Think More Rationally? Try Meditation

By Stephanie Sarkis Ph.D.
Meditation: MRIs show differences in decision-making process

The Homeostasis of Niceness

By Mark Borigini M.D.
Love your shoes!

Yoga and the psychology of manners

By F. Diane Barth L.C.S.W.
Do manners really matter? 7 rules of good behavior learned on the yoga mat.

Put Positive Psychology to Work for You

By Susan Krauss Whitbourne Ph.D.
3 steps to help you achieve long-term fulfillment

App Addiction

By Bernardo Tirado, PMP
3 ways to find out if you're an addict

Living Life the Sesame Street Way

By Amy Przeworski Ph.D.
How sunny days chased all my clouds away.

Striving Toward True Liberation: Women’s Roles and Influences in the Life of the Buddha

By Preston Ni M.S.B.A.
Women’s Roles and Influences in the Life of the Buddha

Five Keys to Enhancing Your Emotional Intelligence

By Preston Ni M.S.B.A.
Ninety Percent of High Performers Possess High EQ

Try to Keep an Open Mind, Part 2

By Fletcher Wortmann
Why Andy Puddicombe's mindfulness doesn't have to be like eating your vegetables

How I Found Ecstasy In Depression

By Tom Wootton
Depression can help us to find beauty in every moment.

How Much Does Happiness Cost? Not Much When You Spend It on Others

By Ryan T. Howell Ph.D.
If you want to be happy, spend $5 on a friend, not $20 on yourself.

How many happy balls are in your beaker?

By Ryan T. Howell Ph.D.
How do positive psychologists really measure happiness?

How Can You Improve Your Well-Being Without Spending a Penny?

By Ryan T. Howell Ph.D.
Being compassionate today leads to happiness for months.

Karma Yoga and the Art of Giving Back

By Michael J Formica MS, MA, EdM
What do you give back?

Are Some People Born Lucky?

By Nigel Barber Ph.D.
Escaping slings and arrows of outrageous fortune

Understanding Karma: Action, Non-action, Responsibility, Accountability and Consequence

By Michael J Formica MS, MA, EdM
There Are No Bad Decisions...

What If You Remembered Every Single Day of Your Life—in Detail?

By Toni Bernhard J.D.
"Superior Autobiographical Memory" inspires Louise Owen to live without regrets.

Does Holy War Make Demons of Us All?

By Susan K Perry Ph.D.
Holy war has a surprisingly long and varied history.

What Is Karma and Why Should it Matter to Us?

By Toni Bernhard J.D.
Karma refers to planting behavioral seeds that turn into lifelong habits.

Getting Whole While Getting Even

By Cathy Malchiodi PhD, LPCC, LPAT, ATR-BC, REAT
Self-expression is key to recovery from life’s atrocities; it's the best revenge

Does Gratitude Matter in Marriage?

By Susan Heitler Ph.D.
Gratitude is an essential ingredient of the glue that keeps couples bonded.

Eight Keys to Life Hardiness and Resiliency

By Preston Ni M.S.B.A.
Helpful Reminders During Challenging Times