Are You Resilient Enough?

Seeing the opportunity in life's let downs.

An Artist of Resilience

By Hara Estroff Marano

Old age is the revenge of the ugly.

By Gordon S Livingston M.D.
The fear we all must face

Battling Away the Fear of Failure

By Seth Slater M.F.A.
Mission impossible for Navy dolphin?

Brave New World of Gene Manipulation in Human Brain

By William R. Klemm Ph.D.
New research suggests we can systematically manipulate brain genes.

Powerlessness AS Power Part II

By Andrea Mathews LPC, NCC
In Answer to the Victim Identity

Why Atheism Will Replace Religion: New Evidence

By Nigel Barber Ph.D.
The illusion of religion helps people feel good, despite miserable experiences.

Breaking the Pain Barrier

By Piers Steel Ph.D.
Victory at the finish line or the deadline

The Pursuit of Success is it’s Own Success

By Noah benShea
Greatness is not ahead of you; it is within you.

Ancient vs Modern Reading

By Elisabeth Pearson Waugaman Ph.D.
How Has Reading Changed?

Evidence Childhood Trauma, Abuse May Lead to Irreversible Brain Damage

By Dennis Rosen M.D.
Altered brainwave patterns seen in Borderline Personality Disorder.

What Doesn't Destroy Me Makes Me Stronger

By Jenny C. Yip Psy.D.
Let your "weakness" drive your strength.

Compassion Fatigue:

By Susanne Babbel Ph.D., M.F.T.
Bodily symptoms of empathy

Helping Others Offers Surprising Benefits

By Thomas G. Plante Ph.D., ABPP
Help yourself by helping others.

How to Give Up Giving Up

By Adi Jaffe Ph.D.
What we know about successful, happy people can help change your world

States of Mind

By Robert Taibbi L.C.S.W.
What you think is what you get

The 7 Habits of Highly Effective Beards

By Slash Coleman M.A.Ed.
Beardology 101: The Art of Not Shaving

Changing Your Brain By Changing Your Mind

By Melanie Greenberg Ph.D.
How meditation rewires your brain to be more positive


By Robin S. Rosenberg Ph.D.
More about whether there's something the matter with Batman.

Quiet the Mind to Open the Heart (Part 1)

By Marilyn Mitchell M.D.
There are two ways of experiencing life: Mind and Heart

Just Being Happy Can Be Complicated

By Mary C Lamia Ph.D.
The pursuit of happiness can be misguided or make you sick.

Does PTSD Cause Brain Damage In Dogs?

By Lee Charles Kelley
Does PTSD Cause Brain Damage in Dogs?

Swallowing Bugs

By Cami Ostman M.S.
How to be resilient when we're surprised by a sudden negative experience

The Walking Dread

By Katherine Ramsland Ph.D.
Popular TV series chews on cultural fears

If Habit-changers Were Olympians...And Many Are

By Meg Selig
Olympians can turn even failure and tragedy into motivation.

Don't Start Poking

By Jeremy E Sherman Ph.D.
Pick one you respect enough; then never show disrespect.

The security blanket concept of religion

By Nigel Barber Ph.D.
The key to religion is stress management.

Turning Disappointment Around

By Toni Bernhard J.D.
Turn what you cannot change into peace and contentment with this very moment.

Seven Ways to Say “No” and Keep Good Relations

By Preston Ni M.S.B.A.
Set your boundaries without feeling guilty.

Unfriended? Five Ways to Manage Online Rejection

By Susan Krauss Whitbourne Ph.D.
What to do when your Facebook friends stop being your friends

Eight Keys to Life Hardiness and Resiliency

By Preston Ni M.S.B.A.
Helpful Reminders During Challenging Times

Beyond Adversity

By Bill Knaus Ed.D.
Build resiliency against self-inflicted miseries

Don't Let Life's Hassles Get You Down

By Susan Krauss Whitbourne Ph.D.
Everyday hassles can cause more stress than you realize.

The Neuroscience of Rejection

By Susan Krauss Whitbourne Ph.D.
Why feeling left out feels so bad

Suffering, Meaning, Hope

By Mindy Greenstein Ph.D.
Finding meaning despite, and sometimes because of, suffering

Disappointed? Six Ways to Recover From Emotional Setbacks

By Susan Krauss Whitbourne Ph.D.
... or to avoid it altogether.

Getting Rejected or Excluded: Can It Make You Smarter?

By Bella DePaulo Ph.D.
Rejection can make you sensitive in a smart way

Mistakes, Mishaps, Miscommunications? Game's Not Over

By Susan Heitler Ph.D.
Wipe the slate clean with apologies so you can make a fresh start.

10 Women's Quotes on Courage

By Stephanie Sarkis Ph.D.
Learn from these women.

Feeling duped: Who do you blame when you are scammed?

By Ryan T. Howell Ph.D.
People who scored higher on sucker rumination are highly self-critical.

The physiology of self-compassion

By Kristin Neff Ph.D.
Our bodies know how to feel care.

How to Find Your Best Career & Get Paid Doing What You Love

By Preston Ni M.S.B.A.
Three keys to identifying your best career

How To Get An Ex Back: 5 Essential Steps

By Susan Heitler Ph.D.
Rejection can be the start of building something better.

How to Be Ultra Productive — 10 Tips for Mastering Your Time Now

By Preston Ni M.S.B.A.
The key to time management is self management

When Guys Talk About Women

By Kate Fridkis
When boys describe the "perfect woman" a girl can feel a whole lot less perfect

Meditate Just Like The US Marines

By Danny Penman Ph.D.
The Marines have embraced mindfulness to help them beat stress and exhaustion.

The Use of Virtual Patients for Training Medical Practitioners

By Joseph M Brennan Jr.
Technological Advancements for the health and medical communities

Five Keys to Enhancing Your Emotional Intelligence

By Preston Ni M.S.B.A.
Ninety Percent of High Performers Possess High EQ

A Recipe for Success Needs this Secret

By Robert Evans Wilson Jr.
Is having “High Hopes” the secret ingredient of success?

More Depressing News On The Vaccine Front

By Dennis Rosen M.D.
More Depressing News On The Vaccine Front

The Special Skills of People Who Are Always Getting Stereotyped

By Bella DePaulo Ph.D.
Getting stereotyped undermines authenticity

Free Play is Essential for Normal Emotional Development

By Peter Gray Ph.D.
Why Mother Nature motivates our children to play in emotionally exciting ways.

The Neuroscience of Regret

By Melanie Greenberg Ph.D.
How our brains learn to let go of regret as we age — and why some people don't