Dark Day, Dark Mood?

Dark Day, Dark Mood?

Weather not only impacts moods, it affects motivation, productivity, even our wallets.
Putting Stock in Weather Reports

Putting Stock in Weather Reports

By Lauren Aaronson
Why finances come in from the cold.
Cold Comfort

Cold Comfort

By Kat McGowan
A long stretch of good weather doesn't make you happier.

Quitting Self-Injury

By Peter Adler, Ph.D., and Patti Adler Ph.D.
Is it addictive or can people quit? Why do they do it? How do they do it?

How to Find Happiness, No Matter What the Season

By Susan Krauss Whitbourne Ph.D.
From January to December, boost your happiness with these monthly tips

Six Strategies for Coping with the Blues

By Toni Bernhard J.D.
From getting out in nature, to reaching out to others, how to weather the blues.

Of Cold and Carbs

By Norman Rosenthal M.D.
How to keep winter from wrecking your weight.

A Season of Sadness

By Catherine Ulbricht Pharm.D.
Seasonal affective disorder is real—and often debilitating.