Secrets of Centenarians

Secrets of Centenarians

As scientists probe the factors contributing to longevity, they're discovering that some are beyond our control—but many are not.

Character, Not Just Calisthenics

Results from 80 years of research on personality and health.

Can Your Job Kill You?

Maybe hard work is the key to a long life.

Listening to Geritol

Old age may be the best antidepressant.

‘Get Married and You’ll Live Longer’ Is a Myth

Ever-single men outlive divorced and remarried men.

Why is obesity so hard to defeat?

Constantly bathing the brain in fat changes its DNA.

How Pets Help Us Grow

Pets can help us learn about ourselves in rough times.

The Gift of Failure

Letting our children struggle is a difficult gift to give.

How much calorie restriction is enough to slow brain aging?

Remember, it's undernutrition without malnutrition!

Why women live longer than men

It's all about risk management

The Worst New Year's Resolutions You Can Make

These Resolutions Are NOT Good for Your Health and Happiness