What Is Your Emotional IQ?

What Is Your Emotional IQ?

Holiday Party Game: Spot the Fake Couples

Walk in single and see if you can spot the fake couples

Emotional Story-Telling after Stressful Experiences: A Way to Find Meaning

Can writing memoirs transform the meaning of trauma?

Changing Your Brain By Changing Your Mind

How meditation rewires your brain to be more positive

Heal Your Heart; Heal Your Life

New Theory of Heart Rhythms may Explain Why Compassion Heals

Black and White Thinking (Splitting) Is Both a Borderline and Narcissistic Trait

Splitting causes massive confusion in family and friends

The Special Skills of People Who Are Always Getting Stereotyped

Getting stereotyped undermines authenticity

What Are the Limits to Human Self-Deception?

People have no limits to their ability to reconstruct reality self-servingly

Measuring Personal Charisma, Emotional Intelligence and Savoir-Faire

Have you got charisma? How about emotional intelligence?

Happy National APPRECIATE THIS Month, Part 1

One family caregiver speaks out about his “role.”

Deal With Life's Ups and Downs Without Eating Potato Chips

Stop emotional eating and take back control of your life.

The Seven Best Gratitude Quotes

Develop a gratitude practice to open your heart and rewire your brain

Can Emotional Resilience Be Taught?

As Daniel Goleman put it, distress kills learning.

Doctors Aren't as Smart as They Think They Are

How to tell if your man suffers from the Peter Pan syndrome.

Top Five Instant Motivation Boosters

You can choose to receive love and "marinate" in appreciation.

Leaving Home: Navigating the Need to Belong and the Need to Feel Different

Leaving Home: Navigating The Need To Belong And The Need To Feel Different

Happiness and Chocolate… Are They Similar?

Learning how to live life to the fullest.

Adjusting to Being Single Again: What We Can Tell by Listening for Just 30 Seconds

Listen for 30 sec now, and you can predict 3 months from now

Influencing Your Way Into a Sold-Out Event

Can an influence expert remember to use his own method?

Why We Love Dead Things

Why is death at the heart of great romance?

Is your pre-teen really just a mini-narcissist?

The developing pre-adolescent is more fragile than we used to think.

Laugh At Your Own Risk

Why Schadenfreude makes us miserable

Is Anger the Kathy Griffin of Emotions?

Both the emotion and the acerbic comedian spend their lives on the D-list.

3 Steps to Unlock the Power of Bad Feelings

Face your true feelings to uncover the real you.

How Much Love Have You Let in Today?

Is it really more blessed to give than to receive?

What Tennis Players Can Teach Us About Handling Disappointment

By a tournament's end, all players but one have lost.

4 Qualities of Mind that Alleviate Suffering

Cultivating the four sublime emotions eases suffering in yourself and in others.

Three Recent Studies on EI

Who is affected by emotional intelligence?

Do You Work for a Stubborn Office Tyrant?

Role Model Good Behavior with a Bad Boss

Getting Rejected or Excluded: Can It Make You Smarter?

Rejection can make you sensitive in a smart way

Friends and Lovers: Is There a “Knew It All Along” Effect?

Sometimes you don’t acknowledge what you know, even to yourself

The Multiple Intelligences of Leaders

Do smarter people make better leaders?

Emotional IQ Alone is Not Enough For Marriage Success

Emotional smarts indicate relationship talents. Marriage though needs more.

What Is Love?

Once you know what it is, you can recognize it, and pursue it.

Give Your Empathy A Boost

Four tips on increasing your ability to read others minds

Down with schaudenfreude, up with empathy

There's an upside to pro-social videogames