Fighting the Fear of Flying

A phobia arises when a person has a bad experience

Panic Attacks Are Puzzles: Find the "Butterfly-Thought"

When intense fear with no apparent cause suddenly overwhelms you, try this.

Eating Cure

Are food phobias getting the best of you? Find out how to ditch them.

My Momma Taught Me How to Fear

African-Americans and phobias.

Times Reporter Thinks Single Women Fear Intimacy; I’m Afraid He’s Wrong

On mate-poaching, fear of intimacy, and singlism masquerading as science

The Six Best Ways to Decrease Your Anxiety

Use research-based coping strategies to overcome your fears

Are You Pee-Shy?

A cup runneth over.

Fear of Flow? Trivialize the Task

Blocks arise when what you want to do matters too much.

Shyness: A Mental Disorder or Personality Quirk?

When and how should shyness be treated?

How to manage traumatic reactions among disaster survivors: Lessons from 9/11

When disaster strikes, people need psychological first aid

I Hope This Doesn't Happen to Me When I Die

A cartoon about music that follows you everywhere.

Changing Your Brain By Changing Your Mind

How meditation rewires your brain to be more positive

From Quiet to Queen: Kayla's Story

This is a story of a brave little girl who overcame her fear of speaking.

Secrets of Psychotherapy: What's Love Got to Do With It? Part One

How psychotherapy helps with "intimacy inhibition" and "love phobia."