Phobias!

Phobias!

Fighting the Fear of Flying

By Marilyn Wedge Ph.D.
A phobia arises when a person has a bad experience

Panic Attacks Are Puzzles: Find the "Butterfly-Thought"

By Susan Heitler Ph.D.
When intense fear with no apparent cause suddenly overwhelms you, try this.

Eating Cure

By Annie Murphy Paul
Find out how to ditch food phobias.

My Momma Taught Me How to Fear

By L. Kevin Chapman Ph.D.
African-Americans and phobias.

Times Reporter Thinks Single Women Fear Intimacy; I’m Afraid He’s Wrong

By Bella DePaulo Ph.D.
On mate-poaching, fear of intimacy, and singlism masquerading as science

The Six Best Ways to Decrease Your Anxiety

By Melanie Greenberg Ph.D.
Research-based coping strategies that can help you get through it.

Are You Pee-Shy?

By Mark Borigini M.D.
A cup runneth over.

Fear of Flow? Trivialize the Task

By Susan K Perry Ph.D.
Blocks arise when what you want to do matters too much.

Shyness: A Mental Disorder or Personality Quirk?

By Susan Newman Ph.D.
When and how should shyness be treated?

How to manage traumatic reactions among disaster survivors: Lessons from 9/11

By Susan Krauss Whitbourne Ph.D.
When disaster strikes, people need psychological first aid

More than arm's reach: Psychologists closing in on causes of claustrophobic fear

By Stephanie Sarkis Ph.D.
Fear of closed spaces = "Personal space" issues?

How to Set Yourself Up for Bliss

By Robert Puff Ph.D.
Preparing to Meditate

I Hope This Doesn't Happen to Me When I Die

By Donna Barstow
A cartoon about music that follows you everywhere.

Changing Your Brain By Changing Your Mind

By Melanie Greenberg Ph.D.
How meditation rewires your brain to be more positive

What Is Courage? : Existential Lessons From the Cowardly Lion

By Stephen A Diamond Ph.D.
Tapping into your inner hero.

Why We Worry (and what we can do about it)

By Stephen A Diamond Ph.D.
How can we worry a little less?

From Quiet to Queen: Kayla's Story

By Barbara Markway Ph.D.
This is a story of a brave little girl who overcame her fear of speaking.

Secrets of Psychotherapy: What's Love Got to Do With It? Part One

By Stephen A Diamond Ph.D.
How psychotherapy helps with "intimacy inhibition" and "love phobia."