Slow Down to Help Your Heart

Slow Down to Help Your Heart

Can You Survive Your Personality?

By Susan Krauss Whitbourne Ph.D.
Why Type A folks are more prone to heart disease.

Hearty Complaints

By Guy Winch Ph.D.
Why venting is good for your heart…especially if you're married.

Getting to the Heart of Fibromyalgia

By Mark Borigini M.D.
Be careful, it's my heart.

The Wisdom of Wei Wu Wei: Letting Good Things Happen

By Mark D. White Ph.D.
Why too much effort can be self-defeating

4 Tips for Slowing Down to Reduce Stress

By Toni Bernhard J.D.
From cutting back on multitasking to doing things in slow motion: slow down!

Dad Writes: My Experience with Heart Disease & Stress

By Stephanie Sarkis Ph.D.
My dad shares his experience of heart bypass surgery.

Sleep Problems: Nuisance or Serious Health Problem?

By William R. Klemm Ph.D.
Sleep disturbances may be bad for your health.

Dealing with a Passive-Aggressive Boss

By Lynn Taylor
Turn a Distant Boss Into an Interested One

Heal Your Heart; Heal Your Life

By Melanie Greenberg Ph.D.
New Theory of Heart Rhythms may Explain Why Compassion Heals

Time to Open Your Heart... To Your Kids

By Charlotte Reznick Ph.D.
Yet there is also an antidote – coming from an open heart.

East Meets West: Two Perspectives on Meditative Experiences

By Robert Puff Ph.D.
Dissolving the Mystery Behind Spiritual Enlightenment and Awakening