Power Foods

Power Foods

Dallying With Dieting

Losing weight is up to you

Changing the Way You Relate to Food

The key to long-term weight loss

Don't Food Shop on an Empty Stomach

Being hungry biases the brain to want food at all cost.

The Smartest Food

You can multiply the brain-saving effects of berries by eating them with certain fat-rich foods.

Do Pesticides Cause ADHD?

No bugs in your food might mean bugs in your brain.

How to Plan a Meal

Thinking ahead can help you return to intuitive eating.

TV Makes You Fat

Why do commercials influence the way we eat?

No-Diet Weight Loss

Lose fat without dieting

No-Diet Tip for Enlightened Eating

Eat healthily. Lose weight.

Singles’ Club, Part 3: How to Maintain a Successful Cooking Club for 39 Years

Keys to a successful singles’ group not about dating

The 5 Best Ways to Manage Your Weight & Eating

Learn to joyfully embrace food & make conscious, healthy choices

Brain Food

Good fuel for a busy working brain

Self-Control Relies on Glucose

Lemonade Helps With Self-Control

Furning Food from Foe to Friend

Knowing what to eat is not so easy.

A former anorexic enjoys food again

It's about health, not weight or body image

What are the roots of the psychological obsession with culinaria?

Food porn addiction II: etiology and treatment.

Food porn addiction: Diagnosis and warning signs

The psychopathology of reading about cooking.

Do you feel like you need to go through the bad to get to the good?

Don't try to hide your real feelings...for chocolate. We can see you, you know.