Strength-Based Therapists in Geneva

I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.

I work with adults in Geneva and surrounding areas who are looking for an English-speaking therapist. Are you are struggling with a change in your life or with unsettling emotions that are difficult to make sense of? Perhaps you are in the middle of a life transition or perhaps you feel that you are stuck in a repetitive and dull place where it feels hard to move? Are you a pregnant woman or a parent of an infant and want some support with the variety of feelings that come with pregnancy and parenthood? Have you moved to Switzerland and are struggling to settle?

Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.

Are you exhausted, stressed, unhappy, unmotivated, or outright miserable at work? Have you experienced unfair and devastating events and behaviors at work and have a hard time making sense and recovering? Are you barely coping with your toxic boss, co-workers, and organizational culture? Is your personal life and health suffering because of your work?

I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.

With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.

In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.