Career Guidance Therapists in Winterthur

With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.

Welcome to my career counseling & coaching practice. It is my intention to support people in finding meaningful work that fits with who they are and what they want. I assist them to find a new career, reinvent their existing one, navigating their education and making sound choices that are in alignment with their goals and dreams. I have been working as a career and personal counselor in public and non-profit career centers in Switzerland and in Silicon Valley/USA, for the city of Zurich, and in private practice. Being bi-cultural and having lived in the US and Switzerland, I gained multicultural experience.

I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.

Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).

My mission is to guide my clients towards living a meaningful and fulfilling life by addressing inner blockages that hinder their happiness. By identifying and addressing these blockages, we pave the way for healthy relationships both with others and ourselves, a cornerstone of a meaningful existence. My role is to guide you through a path of self-inquiry while offering you observations, reflections and inputs along the way. This enables you to clearly identify these internal barriers by connect your past experiences with your current behaviors or thought patterns that negatively impact your life.

As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.

Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.

The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. ​ My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.

Hi, I am Franziska and I am a psychotherapist. I offer 1:1 therapy sessions and workshops for value-led women who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we will make sure you live your life on your terms and show up in all the spaces you want to be in with confidence and authenticity.

"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.

I am honored to offer you safe space and support you in any challenging life situations. Whether you wish to accomplish your personal or professional goals or reestablish your emotional and mental well being, I am here for you to accompany you in the process and together create solutions for long lasting results.

«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.

Living abroad is exciting, challenging and much more. Both new and existing challenges can be more difficult to manage while living outside your home country. Our problems can be magnified due to a lack of support system, cultural barriers and misunderstandings. Finding a resource who understand this, someone that can provide counseling services from a multi-cultural perspective, in fluent English, can be daunting. If you are looking for a counselor in Basel, see my website for more information. I offer my services in person in my Basel office as well as virtually-visit website for more information.

I am a UKCP registered integrative psychotherapist and EAC accredited counsellor and work with individuals seeking support for a wide variety of reasons. Perhaps to cope with moments of crisis or to improve relationships, or in order to deal with very specific issues. We might be able to manage certain areas of our lives well but for others we feel unprepared or unskilled for. This can result in tension, unhappiness and a sense of failure. Together we gain an understanding of your current situation and the circumstances that have led up to it. In this process I can help you to make sense of emotions, thoughts and behaviours.

I offer you the opportunity to retreat alone or with your partner to the Engadine/Scuol area, where you can enjoy private walk and talk therapy sessions amidst the beauty of nature. This unique approach to therapy promotes an open and dynamic atmosphere, and being outdoors can help alleviate the intensity of face-to-face conversations, making you feel more relaxed and at ease. The retreats are designed to help you find commitment and momentum, which are two important factors for successful counseling. It also provides a break from your everyday life, so you can focus on your own self-care and well-being.