"Dr. Lynette Monteiro: My primary work is through the Ottawa Mindfulness Clinic M4 Programs which I co-founded in 2003; I serve as Senior Teacher & Professional Training Director. The M4 (Mindfulness for) approach is designed to help you meet the challenges of life as they present themselves. We are, for the most part, healthy and capable of getting through the difficulties we encounter day by day. However, when we are depleted or stretched beyond our resources, we encounter our limitations. How we meet those limitations directs the trajectory to wellness. In the M4-Pain Management and the M4-Wellness as a Healthcare Professional, we learn together how to meet our challenges and learn from them. The M4 Program is an 8-week training in Mindfulness that incorporates a values-based framework in our practice. It is described in our book, Mindfulness Starts here: An 8-week guide to skillful living, co-authored with Dr. Frank Musten, PhD, C.Psych."

"GreeneStone Clinic Muskoka is a private, CARF accredited addiction treatment facility located in Bala, which is in the heart of Muskoka, Ontario. GreeneStone is on 43 acres of land, surrounded by natural beauty and is an ideal place to start your journey for healing, recovery and connecting to ones inner-strength. Our addiction treatment program(s) treats most addictive behaviors, including alcoholism, substance abuse, PTSD and trauma therapy. Our resort type setting is outfitted with a state-of-the-art onsite stabilization/detox unit, all equipped with private rooms. GreeneStone also offers a comprehensive approach to treatment encouraging residents to focus on Cognitive, Emotional, Relational, Physical and Spiritual competencies along with integrating the 12 steps. We offer treatment programs that are flexible and our medical and clinical team provides education in both group and individual therapy. A second-to-none after-care program is available to you, both in-person and from the comfort of your own home. "

"Emergo Recovery is one of the most progressive, integrative and brain health-focused recovery centres in Canada (visit us at: EmergoRecovery.com). Over the years, we've helped hundreds of people of all ages move on to lead healthy and fulfilling lives thanks to our holistic and neuro-centric approach to wellbeing. Our method is free of steps or shame. Instead, we use science and experiential therapy modalities to help you on your journey of recovery and self-discovery. At the heart of our approach is uncovering root causes of symptoms in the brain, and then relieving those symptoms by restoring and balancing brain function. By focusing first on the one area so many other programs ignore-the brain-we're able to provide lasting help that's targeted, takes less time and is easier. As certified Brain Health Coaches, we're the only recovery centre in Canada to teach the Amen Clinics Method and we're Canada's only residential recovery program certified as affiliates of Brainwave Optimization, advanced neuro-technology that relaxes and resets the brain for wellbeing. That's just the beginning of how we help you and your brain thrive."

"At Bellwood we have been treating addiction and related mental health disorders for over 30 years. Our abstinence-based treatment model is rooted in the work of our co-founder, Dr. Gordon Bell, a pioneer in the treatment of addiction in Canada. Bellwood as an addiction treatment rehab centre is defined by our long-standing experience, combined with our commitment to excellent patient care. "

"Sunshine Coast Health Centre is a private, licensed, residential addiction treatment facility for men. While other programs focus on abstinence or reducing harm, we believe that the recovery process needs to move beyond mere healing. Instead, we help our clients experience personal transformation and full integration into society. Our programs are based largely on the theory and practice of Meaning-Centered Therapy (MCT), developed by psychologist Dr. Paul T. P. Wong. Dr. Wong was heavily influenced by Viktor Frankl and used personal meaning as a way to organize different therapies such as existential psychotherapy, cognitive-behavioural therapy, narrative therapy, and positive psychology into a unified therapeutic approach. At Sunshine Coast we treat the four elements of what it means to be a human being - the physical, psychological, social and spiritual. We do so because all-around health maximizes the possibility that a client's recovery is sustainable and fulfilling. Our residential alcohol & drug rehabilitation program follows a daily schedule of activities that focuses on long-term wellness and success. Combined, our 30-, 42-, 60-, and 90-day programs and sober living accept a maximum of 39 clients, allowing you to be on a first-name basis with staff and peers."

"We’re dedicated to not only improving mental health solutions but also making mental health care accessible for all."

"Blue Skies focuses on helping people help themselves. Our dedicated staff offers many unique perspectives and approaches that will help guide people to their own solutions. At our core is a team of certified Counselors, Psychotherapists, Healers, and Medical Staff who specialize in substance abuse treatment. We have each been touched by addiction and are passionate about helping those struggling with the disease to find their own answers. What may work for one person, may not necessarily work for another, so we offer each person an individual treatment plan with their specific situation and goals in mind. Daytime programming is broken down into manageable segments and offers a good mix of both group and individual work, inside the facility and out, based on the needs of each client. We have regular groups scheduled throughout the day, focusing on what we have found through our experiences, issues at the core of who we are and what needs to be addressed to move forward in recovery. Clients at Blue Skies receive, in addition to counselling an opportunity for traditional Indigenous ceremonies, integrated energy healing, and medicine walks to name a few. "

"The goal of Ottawa Maberly Addiction Rehabilitation Residence is to provide treatment that is based on mutual respect and a dignified quality of care. We custom tailor each client’s program to meet their specific needs. Our rural, 8-bedroom facility offers a safe and tranquil setting where you will experience the right balance of program-specific time and individual downtime, allowing you to reflect and recover."

"Canada's leading team, incl. a Former Toronto Maple Leaf provides powerful & long-lasting private treatment. Recovery comes with a guarantee + lifetime of free aftercare. Call us now to experience freedom! We provide service for 18 years of age and up, who identify substance use as their primary issue. Program lengths begin from 45 days up. We take a client-centred, holistic approach. Our highly competent and qualified clinical team works with you to develop a program that works for you and your own circumstances. The services we offer are detox/withdrawal management, individual and group counselling sessions, utilizing CBT, step-work, life skills, addiction education, anger management, family support, relapse prevention, and a lifetime of aftercare. In addiction we provide the following therapies as part of our program. Acupuncture, art therapy, hypnotherapy, and fitness. We provide a special program guarantee. If you want to live your own life again, feel better about yourself, have better relationships with the ones you love and do the things that matter to you, our inpatient rehab program can help you."

"At Valiant Behavioural Health we treat the roots behind addictions. We provide the highest level of individual counselling sessions available, offering up to 12 private sessions per week. On top of this we add a full complement of daily sessions focusing on topics like Anxiety & Depression, Grief and Loss, Self-Esteem, Anger, Co-Dependency, Trauma, 12 steps, Self-Care, Distress Tolerance, Emotional Regulation, and Relapse Prevention. Our Individualized program allows us to address your specific situation and circumstances. We offer program lengths of 30, 60, 90, or 120 days for both men and women as it is a proven fact that longer treatment lengths increase positive treatment outcomes."

"Neworld is a private upscale residential Medical Detox facility for alcohol and drug abuse. We also have a special program to get clients off Methadone. Our services are offered to a limited number of clients at our luxurious facility a short drive from downtown Toronto. We have 24/7 medical care. Our psychosocial therapist formulates an exit plan for the client's longer term treatment post detox. Fees for our service will depend on the clients' case. Our Review by our Past Clients speak for the results that we achieve in medical detox. Call us or email us today to learn more about how Neworld Medical Detox Centre can help you with Medical Detox."

"Emergo Recovery is the most progressive, integrative and brain health-focused recovery centre in Canada (visit us at: EmergoRecovery.com). Over the years, we've helped hundreds of people of all ages move on to lead healthy and fulfilling lives thanks to our holistic and neuro-centric approach to wellbeing. Our method is free of steps or shame. Instead, we use science and experiential therapy modalities to help you on your journey of recovery and self-discovery. At the heart of our approach is uncovering root causes of symptoms in the brain, and then relieving those symptoms by restoring and balancing brain function. By focusing first on the one area so many other programs ignore-the brain-we're able to provide lasting help that's targeted, takes less time and is easier. As certified Brain Health Coaches, we're the only recovery centre in Canada to teach the Amen Clinics Method and we're Canada's only residential recovery program certified as affiliates of Brainwave Optimization, advanced neuro-technology that relaxes and resets the brain for wellbeing. That's just the beginning of how we help you and your brain thrive."

"The Canadian Treatment Centre for Obsessive Compulsive Disorders (CTCOCD, www.ctcocd.ca) is the national specialized treatment center for OCD and related disorders throughout the lifespan: children, adolescents, and adults. CTCOCD programs are tailored for persons whose symptoms and related difficulties range from very mild and newly developed to very severe and longstanding. Treatment is offered to Canadians from all provinces and regions and to international residents. Highly specialized CTCOCD services to optimize recovery involve office based sessions for most persons. Intensive treatment programs with a team of experts are available for local and out of town patients who need this service (i.e., prolonged sessions several times weekly or daily). Home visits are offered to help where symptoms occur. Therapist assisted home based specialty treatments may be offered as an effective alternative to hospitalization for very severe symptoms. Strategies for generalization of change, resilience, skills, and self-esteem as well as relapse prevention are integral. Phone or skype sessions are possible for individuals in remote regions who cannot access specialized care. Psychiatric and pharmacological consultation and treatment are available if needed with experienced staff psychiatrists affiliated with the CTCOCD. Treatment is not time-limited and services are bilingual."