The Child, Adolescent, and Family Center of Ottawa
Treatment Centre
Finances
Payment Methods
American Express, Mastercard, Visa Qualifications
- Verified by Psychology Today License: Ontario / 5035
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Caregivers
- Child
- Coping Skills
- Depression
- Emotion regulation challenges
- Executive functioning challenges
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Trauma and PTSD
Client Focus
Age
Participants
I also speak
Age
Participants
I also speak
Programs and Services
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
Groups
Don't Flip Your Lid - Emotion Regulation Group
Is your child quick to “flip their lid”? Do they struggle to stay calm when they get frustrated? Once they are worked up do they take a long time to calm down? If you answered yes to one or more of these questions this emotional regulation group may be for you. 8-week in-person group for children in grade 1-3 & 4-6 struggling with emotion regulation (two groups will run simultaneously). This Group is offered in French and English.
Expertise
Types of Therapy
Session Cost
Location
CAFCO
1815 Alta Vista Drive
103
Ottawa, ON K1G
S.P.A.C.E Group for Parents (Virtual)
Does your child struggle with any of the following? General worries, separation anxiety, social anxiety, generalized anxiety, fears/phobias, panic disorder, agoraphobia, selective mutism, obsessive-compulsive disorder? This group may be for you. this is a 7-week virtual group for parents of children with big worries, anxiety, and OCD in grades JK-12. Offered in French and English.
Expertise
Types of Therapy
Age
Session Cost
Location
CAFCO
1815 Alta Vista Drive
103
Ottawa, ON K1G
The Growth Zone - Executive Functioning Skills
4-week in-person group for adolescents in grades 7-8, 9-10 & 11-12 (separate groups). Help your teen build essential life and academic skills. Over four sessions, we’ll explore strategies to improve concentration, planning, time management, organization, impulse control, and healthy sleep routines. Through engaging, evidence-based techniques, participants will learn how to set and achieve goals, manage their time effectively, and enhance their focus and organization. This workshop offers a practical toolbox of skills that teens can use to boost their independence and self-confidence.
Expertise
Group Meets
Location
CAFCO
1815 Alta Vista Drive
103
Ottawa, ON K1G
Location