Ottawa Institute of Cognitive Behavioural Therapy
Treatment Centre
Verified by Psychology Today Verified by Psychology Today
411 Roosevelt Avenue, Suite 101, Ottawa, ON K2A
Let's Connect (343) 309-9013 x0
Ottawa Institute of Cognitive Behavioural Therapy
Whether you're navigating through anxiety, depression, relationship struggles, environmental stressors or seeking personal growth, our team is here to accompany you. The OICBT is a private practice with over 15 years of Psychology expertise in Cognitive Behavioural Therapy (CBT) and complimentary research-based approaches (Acceptance & Commitment Therapy; Schema Therapy; Mindfulness; Dialectical Behavioural Therapy; Emotion-Focused Therapy, Interpersonal, etc.). Our therapy services are tailored to your unique needs, preferences and circumstances through a blend of evidence-based approaches. We strive to provide practical solutions that align with your personal values and authenticity in order to deepen your self-understanding and access life goals that hold the greatest meaning for you. The OICBT aims to be attuned to client and community needs in order to foster creativity and innovation in care. As a result, we offer a wide array of services including individual, couples, and group therapy; home and community services; and intensive treatment programs. Our Programs and Approach to Treatment
The OICBT offers several types of assessment and treatment services using holistic and diversity-informed care. Our interdisciplinary team has in-depth training and approaches care with collaboration and research-based practices for improved outcomes. Assessment services include General Diagnostic, ADHD, and Psychoeducational. Lower intensity treatment services include Individual therapy, Group Therapy (ADHD Group; Art of Coping Group, DBT Group), Couples Therapy, and Home and Community based services (including return to work interventions). Moderate Intensity services include our Dialectical Behavioural Therapy Program and Intensive Treatment Programs (for Mood Disorders, Anxiety, OCD, Trauma, Substance Misuse, Eating Disorders, ADHD, Borderline Personality Disorders, among other presentations). We provide virtual care across many Canadian provinces (in person care is available in Ottawa). For a list of therapists and Bios, please visit our website's "Meet our Team" page. How to contact us
Finding the right services can feel overwhelming. We aim to support you every step of the way. Please feel free to contact us by phone or email if you would like additional information about our services or to answer any of your questions. You can also visit our website for more information about all of our services and what we offer. If you are ready to proceed with services, you can self-refer by selecting the "Clinical Screener" on our homepage. We will thereafter contact you within a few business days for next steps. If you are unclear of your needs or goals, we can also support you in collaboratively determining this. We look forward to connecting with you! Call or Email Ottawa Institute of Cognitive Behavioural Therapy now for a free 15 minute consultation - (343) 309-9013 x0
Let's Connect (343) 309-9013 x0
Finances
Insurance
- Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Ottawa Institute of Cognitive Behavioural Therapy
Treatment Centre
Call or Email us for a free 15 minute consultation now - (343) 309-9013 x0
Qualifications
- Verified by Psychology Today Expired License: Ontario / 5589
- In Business for 16 years
Years In Business
Ottawa Institute of Cognitive Behavioural Therapy
Treatment Centre
Call or Email us for a free 15 minute consultation now - (343) 309-9013 x0
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Psychosis
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Ottawa Institute of Cognitive Behavioural Therapy
Treatment Centre
Do these issues align with your needs? Email or (343) 309-9013 x0
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
French
Programs and Services
Treatment Programs
- Addiction
- Continuing Care
- Depression
- Dual Diagnosis
- Eating Disorder
- Substance Use
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness
- Psychological Testing and Evaluation
- Schema Therapy
- Trauma Focused
Ottawa Institute of Cognitive Behavioural Therapy
Treatment Centre
Call or Email us for a free 15 minute consultation now - (343) 309-9013 x0
Location
Ottawa Institute of Cognitive Behavioural Therapy
Treatment Centre
Call for a free consultation now - (343) 309-9013 x0