As one of the GTA's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness.
As one of the GTA's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
Inner Life Psychotherapy serves individuals, couples, and groups seeking compassionate, evidence-informed mental health support. Our clients come with diverse needs, including anxiety, depression, stress, life transitions, trauma, relational challenges, and personal growth goals. We offer tailored therapy options - from individual and couples sessions to group programs - and guidance to help clients find the right therapist match. Sliding scale and reduced rates make care accessible for anyone ready to take the next step in their healing journey.
Inner Life Psychotherapy serves individuals, couples, and groups seeking compassionate, evidence-informed mental health support. Our clients come with diverse needs, including anxiety, depression, stress, life transitions, trauma, relational challenges, and personal growth goals. We offer tailored therapy options - from individual and couples sessions to group programs - and guidance to help clients find the right therapist match. Sliding scale and reduced rates make care accessible for anyone ready to take the next step in their healing journey.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
I’m Dr. Gina Di Giulio, Clinical Psychologist and Founder of PathWell. We approach wellness through a comprehensive, integrated lens. Our team includes psychologists, psychotherapists, executive coaches, a psychiatrist, a dietitian, and a breathwork coach. We support individuals, couples, families, children, adolescents, and seniors in improving their mental well-being through evidence-based care. We also provide comprehensive psychological assessments for adults, children, and adolescents that include ADHD testing, autism spectrum disorder, learning disabilities, giftedness (for children and adolescents), and memory testing.
I’m Dr. Gina Di Giulio, Clinical Psychologist and Founder of PathWell. We approach wellness through a comprehensive, integrated lens. Our team includes psychologists, psychotherapists, executive coaches, a psychiatrist, a dietitian, and a breathwork coach. We support individuals, couples, families, children, adolescents, and seniors in improving their mental well-being through evidence-based care. We also provide comprehensive psychological assessments for adults, children, and adolescents that include ADHD testing, autism spectrum disorder, learning disabilities, giftedness (for children and adolescents), and memory testing.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
All of You Wellness Centre clinicians believe in a picture of wellness which incorporates the whole person and begins with mental health. Our model is one of "creative and supported self-discovery". This means that we focus on the empowerment of individuals, couples, families, teams, and organizations to overcome barriers and transcend their current situation by building on the inherent strengths of each individual.
All of You Wellness Centre clinicians believe in a picture of wellness which incorporates the whole person and begins with mental health. Our model is one of "creative and supported self-discovery". This means that we focus on the empowerment of individuals, couples, families, teams, and organizations to overcome barriers and transcend their current situation by building on the inherent strengths of each individual.
At Sageview Health our goal is to empower people to overcome challenges and lead a rich, full, and meaningful life. Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. Our clinic provides comprehensive assessment and treatment services for children, adolescents, adults, seniors, couples and families.
At Sageview Health our goal is to empower people to overcome challenges and lead a rich, full, and meaningful life. Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. Our clinic provides comprehensive assessment and treatment services for children, adolescents, adults, seniors, couples and families.
At Lusana Mental Health & Wellness, we provide personalized virtual psychological and physical therapy for private clients and motor vehicle accident (MVA) recovery. Our experienced clinicians deliver trauma-informed, evidence-based programs to help you heal from trauma, manage anxiety, improve sleep, build resilience, and restore balance, all from the comfort of your home.
At Lusana Mental Health & Wellness, we provide personalized virtual psychological and physical therapy for private clients and motor vehicle accident (MVA) recovery. Our experienced clinicians deliver trauma-informed, evidence-based programs to help you heal from trauma, manage anxiety, improve sleep, build resilience, and restore balance, all from the comfort of your home.
The Centre for Psychology & Emotion Regulation is home to an internationally recognized and diverse group of over 20 dedicated and highly skilled clinicians specializing in Eating Disorders, Dialectical Behavior Therapy, Trauma, Mood, Anxiety and Wellness. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers, psychotherapists, and a psychiatrist - all of whom have extensive training in a variety of evidence based treatments.
The Centre for Psychology & Emotion Regulation is home to an internationally recognized and diverse group of over 20 dedicated and highly skilled clinicians specializing in Eating Disorders, Dialectical Behavior Therapy, Trauma, Mood, Anxiety and Wellness. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers, psychotherapists, and a psychiatrist - all of whom have extensive training in a variety of evidence based treatments.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
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Weight Loss Treatment Centres
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.

