We provide a variety of counselling options for anyone struggling with addiction, eating disorders, stress, relationship issues, depression, anxiety, infant/ pregnancy loss & more
Metanoia Health & Wellness is located in Windsor, ON and we are a full service wellness studio. We have a number of services that address mental & physical wellness. We know that mental wellness is dependent on a multitude of factors which is why we strive to provide services that address stress reduction, relaxation and a safe space to unpack your troubles and reflect. Leaning into the discomforts of life with support and strategies for how to adapt and thrive through your most difficult times is what we are here for.
We provide a variety of counselling options for anyone struggling with addiction, eating disorders, stress, relationship issues, depression, anxiety, infant/ pregnancy loss & more
Metanoia Health & Wellness is located in Windsor, ON and we are a full service wellness studio. We have a number of services that address mental & physical wellness. We know that mental wellness is dependent on a multitude of factors which is why we strive to provide services that address stress reduction, relaxation and a safe space to unpack your troubles and reflect. Leaning into the discomforts of life with support and strategies for how to adapt and thrive through your most difficult times is what we are here for.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Our team supports children, teens, adults, parents, caregivers, couples and families, with particular expertise in neurodivergent and 2slgbtqia+ communities. We also provide support for neurotypical individuals, helping them navigate challenges such as anxiety, depression, stress, burnout, body image concerns and compassion fatigue. At the heart of our work is helping clients feel seen, heard and understood, through compassionate, trauma-informed and neuroaffirming care. We also offer caregiver coaching, psychoeducation and systems navigation, empowering clients to strengthen connection, confidence and wellbeing in everyday life.
Our team supports children, teens, adults, parents, caregivers, couples and families, with particular expertise in neurodivergent and 2slgbtqia+ communities. We also provide support for neurotypical individuals, helping them navigate challenges such as anxiety, depression, stress, burnout, body image concerns and compassion fatigue. At the heart of our work is helping clients feel seen, heard and understood, through compassionate, trauma-informed and neuroaffirming care. We also offer caregiver coaching, psychoeducation and systems navigation, empowering clients to strengthen connection, confidence and wellbeing in everyday life.
Our team of compassionate therapists offers support for stress, anxiety, depression, trauma, relationship challenges, life transitions, academic stress, caregiver and perinatal issues, and more.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Our team of compassionate therapists offers support for stress, anxiety, depression, trauma, relationship challenges, life transitions, academic stress, caregiver and perinatal issues, and more.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We are a virtual-first, community of mental health practitioners, offering a full suite of psychological services to help clients flourish in their life, work and relationships. We founded this practice on the belief that human flourishing is deserved, essential, and within reach of every human. It can be achieved with the right tools and perspective to create the container for healing, self-discovery, and finding purpose. Whether you're navigating stress at work, feeling stuck in your relationships, or struggling with anxiety, depression, or trauma, we help you take control so you can Flourish.
We are a virtual-first, community of mental health practitioners, offering a full suite of psychological services to help clients flourish in their life, work and relationships. We founded this practice on the belief that human flourishing is deserved, essential, and within reach of every human. It can be achieved with the right tools and perspective to create the container for healing, self-discovery, and finding purpose. Whether you're navigating stress at work, feeling stuck in your relationships, or struggling with anxiety, depression, or trauma, we help you take control so you can Flourish.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Inner Life Psychotherapy serves individuals, couples, and groups seeking compassionate, evidence-informed mental health support. Our clients come with diverse needs, including anxiety, depression, stress, life transitions, trauma, relational challenges, and personal growth goals. We offer tailored therapy options - from individual and couples sessions to group programs - and guidance to help clients find the right therapist match. Sliding scale and reduced rates make care accessible for anyone ready to take the next step in their healing journey.
Inner Life Psychotherapy serves individuals, couples, and groups seeking compassionate, evidence-informed mental health support. Our clients come with diverse needs, including anxiety, depression, stress, life transitions, trauma, relational challenges, and personal growth goals. We offer tailored therapy options - from individual and couples sessions to group programs - and guidance to help clients find the right therapist match. Sliding scale and reduced rates make care accessible for anyone ready to take the next step in their healing journey.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
At our clinic, we serve a diverse range of clients, including adults, youth, children, and couples, who face mental health challenges such as trauma, anxiety, depression, PTSD, and stress management. Many have tried different therapies but still feel stuck due to unresolved trauma. We believe that a traumatized brain is simply doing its job—protecting you by reminding you of past dangers. You deserve to feel safe. Led by Clinical Director Gulin Aydin, with over 15 years of experience, our skilled team in Ontario and BC guides you toward lasting transformation and empowerment.
At our clinic, we serve a diverse range of clients, including adults, youth, children, and couples, who face mental health challenges such as trauma, anxiety, depression, PTSD, and stress management. Many have tried different therapies but still feel stuck due to unresolved trauma. We believe that a traumatized brain is simply doing its job—protecting you by reminding you of past dangers. You deserve to feel safe. Led by Clinical Director Gulin Aydin, with over 15 years of experience, our skilled team in Ontario and BC guides you toward lasting transformation and empowerment.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
Ready for a Better You? We are Ottawa's choice for innovative, evidence-based counselling for individuals, couples, and families. Struggling with high anxiety, relationship conflict, emotional overwhelm, or the weight of past distress? We meet you where you are, offering compassionate, client-centered care.
Our specialized therapy goes beyond talk, integrating advanced modalities like Biofeedback, Safe and Sound Protocol (SSP), and Performance Enhancement Training for athletes/professionals. Located in Ottawa, ON with with flexible in-person and virtual sessions.
Ready for a Better You? We are Ottawa's choice for innovative, evidence-based counselling for individuals, couples, and families. Struggling with high anxiety, relationship conflict, emotional overwhelm, or the weight of past distress? We meet you where you are, offering compassionate, client-centered care.
Our specialized therapy goes beyond talk, integrating advanced modalities like Biofeedback, Safe and Sound Protocol (SSP), and Performance Enhancement Training for athletes/professionals. Located in Ottawa, ON with with flexible in-person and virtual sessions.
We serve children, adolescents, adults, couples, and families in-person in Barrie and Bracebridge, as well as virtually across Ontario. Many of our clients come to us when anxiety, depression, trauma, ADHD, or school and work stress feel overwhelming. Parents often reach out for help for their children with behavioural challenges, emotional regulation, or assessment needs for learning, ADHD, Autism, or giftedness. Whether you’re seeking therapy, diagnostic clarity, or coping tools, we offer a supportive space to better understand yourself and create lasting change.
We serve children, adolescents, adults, couples, and families in-person in Barrie and Bracebridge, as well as virtually across Ontario. Many of our clients come to us when anxiety, depression, trauma, ADHD, or school and work stress feel overwhelming. Parents often reach out for help for their children with behavioural challenges, emotional regulation, or assessment needs for learning, ADHD, Autism, or giftedness. Whether you’re seeking therapy, diagnostic clarity, or coping tools, we offer a supportive space to better understand yourself and create lasting change.
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Pregnancy, Prenatal, Postpartum Treatment Centres
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.