Our team supports children, teens, adults, parents, caregivers, couples and families, with particular expertise in neurodivergent and 2slgbtqia+ communities.
We offer neurodiversity-affirming, trauma-informed care grounded in CBT, Narrative Therapy, ACT, DBT skills, mindfulness and somatic approaches. Our collaborative, strengths-based approach helps clients reduce anxiety, build emotional regulation and confidence, and helps to reconnect with their resilience through practical, meaningful tools.
Our team supports children, teens, adults, parents, caregivers, couples and families, with particular expertise in neurodivergent and 2slgbtqia+ communities.
We offer neurodiversity-affirming, trauma-informed care grounded in CBT, Narrative Therapy, ACT, DBT skills, mindfulness and somatic approaches. Our collaborative, strengths-based approach helps clients reduce anxiety, build emotional regulation and confidence, and helps to reconnect with their resilience through practical, meaningful tools.
Ready for a Better You? We are Ottawa's choice for innovative, evidence-based counselling for individuals, couples, and families. Struggling with high anxiety, relationship conflict, emotional overwhelm, or the weight of past distress? We meet you where you are, offering compassionate, client-centered care.
Our specialized therapy goes beyond talk, integrating advanced modalities like Biofeedback, Safe and Sound Protocol (SSP), and Performance Enhancement Training for athletes/professionals. Located in Ottawa, ON with with flexible in-person and virtual sessions.
Ready for a Better You? We are Ottawa's choice for innovative, evidence-based counselling for individuals, couples, and families. Struggling with high anxiety, relationship conflict, emotional overwhelm, or the weight of past distress? We meet you where you are, offering compassionate, client-centered care.
Our specialized therapy goes beyond talk, integrating advanced modalities like Biofeedback, Safe and Sound Protocol (SSP), and Performance Enhancement Training for athletes/professionals. Located in Ottawa, ON with with flexible in-person and virtual sessions.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Metanoia Health & Wellness is located in Windsor, ON and we are a full service wellness studio. We have a number of services that address mental & physical wellness. We know that mental wellness is dependent on a multitude of factors which is why we strive to provide services that address stress reduction, relaxation and a safe space to unpack your troubles and reflect. Leaning into the discomforts of life with support and strategies for how to adapt and thrive through your most difficult times is what we are here for.
Metanoia Health & Wellness is located in Windsor, ON and we are a full service wellness studio. We have a number of services that address mental & physical wellness. We know that mental wellness is dependent on a multitude of factors which is why we strive to provide services that address stress reduction, relaxation and a safe space to unpack your troubles and reflect. Leaning into the discomforts of life with support and strategies for how to adapt and thrive through your most difficult times is what we are here for.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
Inner Life Psychotherapy serves individuals, couples, and groups seeking compassionate, evidence-informed mental health support. Our clients come with diverse needs, including anxiety, depression, stress, life transitions, trauma, relational challenges, and personal growth goals. We offer tailored therapy options - from individual and couples sessions to group programs - and guidance to help clients find the right therapist match. Sliding scale and reduced rates make care accessible for anyone ready to take the next step in their healing journey.
Inner Life Psychotherapy serves individuals, couples, and groups seeking compassionate, evidence-informed mental health support. Our clients come with diverse needs, including anxiety, depression, stress, life transitions, trauma, relational challenges, and personal growth goals. We offer tailored therapy options - from individual and couples sessions to group programs - and guidance to help clients find the right therapist match. Sliding scale and reduced rates make care accessible for anyone ready to take the next step in their healing journey.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
Capital Psychological is the office of Dr. Diana Garcia. Our office is a trusted mental health practice based in Kanata, Ontario, dedicated to supporting the well-being of children, adolescents, and adults. We specialize in providing comprehensive psychoeducational, ADHD, and neuropsychological assessments, designed to identify cognitive, behavioral, and emotional strengths and challenges. Our assessments empower individuals and families with essential insights to guide effective interventions and educational planning. Additionally, our skilled group of psychotherapists and social workers offer therapy services tailored to meet the unique needs of each client, helping them achieve personal growth and resilience. At Capital Psychological, our compassionate team is here to support you on the journey toward mental health and well-being.
Capital Psychological is the office of Dr. Diana Garcia. Our office is a trusted mental health practice based in Kanata, Ontario, dedicated to supporting the well-being of children, adolescents, and adults. We specialize in providing comprehensive psychoeducational, ADHD, and neuropsychological assessments, designed to identify cognitive, behavioral, and emotional strengths and challenges. Our assessments empower individuals and families with essential insights to guide effective interventions and educational planning. Additionally, our skilled group of psychotherapists and social workers offer therapy services tailored to meet the unique needs of each client, helping them achieve personal growth and resilience. At Capital Psychological, our compassionate team is here to support you on the journey toward mental health and well-being.
Turning Point is a dedicated mental health practice offering individualized therapeutic care for children, adults, couples, and families. Our team of qualified professionals specializes in addressing a wide range of concerns, including depression, anxiety, trauma, relationship issues, and more. We utilize various therapy modalities, such as EMDR, Somatic Experiencing, Internal Family Systems, Cognitive Behaviour Therapy, and Psychedelic Assisted Therapy to support clients on their healing journeys. Our approach emphasizes the importance of the therapeutic relationship, providing a safe and supportive environment for personal grow
Turning Point is a dedicated mental health practice offering individualized therapeutic care for children, adults, couples, and families. Our team of qualified professionals specializes in addressing a wide range of concerns, including depression, anxiety, trauma, relationship issues, and more. We utilize various therapy modalities, such as EMDR, Somatic Experiencing, Internal Family Systems, Cognitive Behaviour Therapy, and Psychedelic Assisted Therapy to support clients on their healing journeys. Our approach emphasizes the importance of the therapeutic relationship, providing a safe and supportive environment for personal grow
Our clinicians treat a range of complex conditions involving mental health, neurologic conditions, and neurodevelopmental issues such as autism spectrum disorder and attention-deficit/hyperactivity disorder.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Our clinicians treat a range of complex conditions involving mental health, neurologic conditions, and neurodevelopmental issues such as autism spectrum disorder and attention-deficit/hyperactivity disorder.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Common issues that we deal with include: Anxiety, Depression, Social Anxiety, ADHD, Autism, Online and Video Game Addiction, Bullying, School Related Issues, and Parenting Challenges.
Our approach to treatment is to tailor each session and treatment plan to the specific needs of the patient. Common therapeutic techniques and modalities include CBT, Mindfulness, DBT, and many others. We truly believe that an eclectic approach is the best approach. Being too rigid doesn't help the patient. By bringing in different therapeutic approaches as needed, we do our best to offer a tailored therapeutic experience for each patient and couple.
Common issues that we deal with include: Anxiety, Depression, Social Anxiety, ADHD, Autism, Online and Video Game Addiction, Bullying, School Related Issues, and Parenting Challenges.
Our approach to treatment is to tailor each session and treatment plan to the specific needs of the patient. Common therapeutic techniques and modalities include CBT, Mindfulness, DBT, and many others. We truly believe that an eclectic approach is the best approach. Being too rigid doesn't help the patient. By bringing in different therapeutic approaches as needed, we do our best to offer a tailored therapeutic experience for each patient and couple.
Parents often reach out for help for their children with behavioural challenges, emotional regulation, or assessment needs for learning, ADHD, Autism, or giftedness.
Our team offers individual, couples, and family therapy, as well as comprehensive psychological assessments. We use evidence-based, trauma-informed approaches such as CBT, EMDR, solution-focused, and mindfulness therapies. We tailor our treatment and assessment to your goals, helping you build resilience, improve relationships, and create sustainable change.
Parents often reach out for help for their children with behavioural challenges, emotional regulation, or assessment needs for learning, ADHD, Autism, or giftedness.
Our team offers individual, couples, and family therapy, as well as comprehensive psychological assessments. We use evidence-based, trauma-informed approaches such as CBT, EMDR, solution-focused, and mindfulness therapies. We tailor our treatment and assessment to your goals, helping you build resilience, improve relationships, and create sustainable change.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Assessments: We offer psycho-educational, cognitive, socio-emotional, and developmental/ autism assessments for children, adolescents, young adults, and adults.
We are a diverse team of clinicians (please visit our website) who bring broad personal and professional experience to deliver compassionate, evidence-based mental health care. We provide therapy, assessment, consultation, coaching and supervision services, working collaboratively with children, youth, adults, couples, and families to support emotional well-being, growth, and meaningful change. Through a personalized and compassionate approach, we help you develop practical tools, insight, and resilience to navigate life’s challenges.
Assessments: We offer psycho-educational, cognitive, socio-emotional, and developmental/ autism assessments for children, adolescents, young adults, and adults.
We are a diverse team of clinicians (please visit our website) who bring broad personal and professional experience to deliver compassionate, evidence-based mental health care. We provide therapy, assessment, consultation, coaching and supervision services, working collaboratively with children, youth, adults, couples, and families to support emotional well-being, growth, and meaningful change. Through a personalized and compassionate approach, we help you develop practical tools, insight, and resilience to navigate life’s challenges.
We are a virtual-first, community of mental health practitioners, offering a full suite of psychological services to help clients flourish in their life, work and relationships. We founded this practice on the belief that human flourishing is deserved, essential, and within reach of every human. It can be achieved with the right tools and perspective to create the container for healing, self-discovery, and finding purpose. Whether you're navigating stress at work, feeling stuck in your relationships, or struggling with anxiety, depression, or trauma, we help you take control so you can Flourish.
We are a virtual-first, community of mental health practitioners, offering a full suite of psychological services to help clients flourish in their life, work and relationships. We founded this practice on the belief that human flourishing is deserved, essential, and within reach of every human. It can be achieved with the right tools and perspective to create the container for healing, self-discovery, and finding purpose. Whether you're navigating stress at work, feeling stuck in your relationships, or struggling with anxiety, depression, or trauma, we help you take control so you can Flourish.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
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Autism Treatment Centres
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.

