Freedom From Addiction is one of the only private treatment centres in Ontario that's fully accredited and licensed by Accreditation Canada. Our facility employs the highest standards and practices when it comes to providing personalized addiction care and rehabilitation in Ontario. We offer intensive counselling, onsite medical detoxification services, as well as lifetime aftercare for patients and their family members. To learn more about the compassionate and comprehensive addiction treatment we provide, please contact us today.
Freedom From Addiction is one of the only private treatment centres in Ontario that's fully accredited and licensed by Accreditation Canada. Our facility employs the highest standards and practices when it comes to providing personalized addiction care and rehabilitation in Ontario. We offer intensive counselling, onsite medical detoxification services, as well as lifetime aftercare for patients and their family members. To learn more about the compassionate and comprehensive addiction treatment we provide, please contact us today.
Addiction Rehab Toronto provides comprehensive addiction treatment for individuals and families suffering from substance abuse, behavioural problems, and their resulting issues. Our unique and specialized programs have been designed to equip our clients with the necessary tools to successfully lead lives filled with dignity, respect and purpose. Addiction Rehab Toronto is Accredited by Accreditation Canada and is an expert in the addiction treatment Field in helping individuals overcome their struggles.. We offer programs of 30, 60 or 90 days, programs for those suffering from drug addiction and alcoholism. Our individualized substance abuse treatment programs are designed to promote and facilitate long-term recovery. Our impressive success rate with past clients is a testament to our treatment methods and our staff.
Addiction Rehab Toronto provides comprehensive addiction treatment for individuals and families suffering from substance abuse, behavioural problems, and their resulting issues. Our unique and specialized programs have been designed to equip our clients with the necessary tools to successfully lead lives filled with dignity, respect and purpose. Addiction Rehab Toronto is Accredited by Accreditation Canada and is an expert in the addiction treatment Field in helping individuals overcome their struggles.. We offer programs of 30, 60 or 90 days, programs for those suffering from drug addiction and alcoholism. Our individualized substance abuse treatment programs are designed to promote and facilitate long-term recovery. Our impressive success rate with past clients is a testament to our treatment methods and our staff.
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director.
On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director.
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
Are anxiety, depression, trauma, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of life?
Are anxiety, depression, trauma, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of life?
All of You Wellness Centre clinicians believe in a picture of wellness which incorporates the whole person and begins with mental health. Our model is one of "creative and supported self-discovery". This means that we focus on the empowerment of individuals, couples, families, teams, and organizations to overcome barriers and transcend their current situation by building on the inherent strengths of each individual.
All of You Wellness Centre clinicians believe in a picture of wellness which incorporates the whole person and begins with mental health. Our model is one of "creative and supported self-discovery". This means that we focus on the empowerment of individuals, couples, families, teams, and organizations to overcome barriers and transcend their current situation by building on the inherent strengths of each individual.
Springboard Clinic is a multidisciplinary medical clinic focused on ADHD assessment and treatment involving both pharmacological and psychotherapy intervention. Autism Spectrum Disorder (ASD) and other mental health disorders commonly co-occurring with attention challenges are also evaluated and treated. The clinic, operating since 2009, serves children, teens, adults, and older adults and includes a health team comprised of specialist physicians, psychiatrists, psychologists, psychotherapists, social workers, art therapists, nurses, and occupational therapists. Springboard offers a variety of assessment and treatment services. Those involving residents include psychoeducational assessments, mental health assessments, and medical consultations for medication management and monitoring for optimization of pharmacological intervention.
Springboard Clinic is a multidisciplinary medical clinic focused on ADHD assessment and treatment involving both pharmacological and psychotherapy intervention. Autism Spectrum Disorder (ASD) and other mental health disorders commonly co-occurring with attention challenges are also evaluated and treated. The clinic, operating since 2009, serves children, teens, adults, and older adults and includes a health team comprised of specialist physicians, psychiatrists, psychologists, psychotherapists, social workers, art therapists, nurses, and occupational therapists. Springboard offers a variety of assessment and treatment services. Those involving residents include psychoeducational assessments, mental health assessments, and medical consultations for medication management and monitoring for optimization of pharmacological intervention.
The Centre for Psychology & Emotion Regulation is home to an internationally recognized and diverse group of over 20 dedicated and highly skilled clinicians specializing in Eating Disorders, Dialectical Behavior Therapy, Trauma, Mood, Anxiety and Wellness. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers, psychotherapists, and a psychiatrist - all of whom have extensive training in a variety of evidence based treatments.
The Centre for Psychology & Emotion Regulation is home to an internationally recognized and diverse group of over 20 dedicated and highly skilled clinicians specializing in Eating Disorders, Dialectical Behavior Therapy, Trauma, Mood, Anxiety and Wellness. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers, psychotherapists, and a psychiatrist - all of whom have extensive training in a variety of evidence based treatments.
Are traumatic experiences affecting your daily life? At the Canadian Center for Counselling and Psychotherapy, our trauma specialists provide evidence-based approaches in a safe, compassionate environment.
We offer advanced therapies specifically designed for trauma recovery:
Deep Brain Reorienting (DBR) for neurobiological healing
EMDR for processing traumatic memories
DBT for emotional regulation skills
CBT for addressing negative thought patterns
Mindfulness to interrupt trauma responses
Sex Therapy for healing intimacy after trauma
Are traumatic experiences affecting your daily life? At the Canadian Center for Counselling and Psychotherapy, our trauma specialists provide evidence-based approaches in a safe, compassionate environment.
We offer advanced therapies specifically designed for trauma recovery:
Deep Brain Reorienting (DBR) for neurobiological healing
EMDR for processing traumatic memories
DBT for emotional regulation skills
CBT for addressing negative thought patterns
Mindfulness to interrupt trauma responses
Sex Therapy for healing intimacy after trauma
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Life throws us curve balls all the time. Learning to find balance and use coping skills, mindfulness and self-acceptance will help guide us down the right path and face those challenges head-on. Our job at Empowerment Health and Wellness is to walk alongside you throughout the journey! Empowerment Health and Wellness is a clinic with multidisciplinary professionals working hard to journey with you as you experience the complexities of life. A team of highly skilled, trained professionals provides support in counselling system navigation and case management.
Life throws us curve balls all the time. Learning to find balance and use coping skills, mindfulness and self-acceptance will help guide us down the right path and face those challenges head-on. Our job at Empowerment Health and Wellness is to walk alongside you throughout the journey! Empowerment Health and Wellness is a clinic with multidisciplinary professionals working hard to journey with you as you experience the complexities of life. A team of highly skilled, trained professionals provides support in counselling system navigation and case management.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We seek to strengthen communal efforts to make mental health services more widely available to the public. We are a team of Black, Indigenous and POC therapists who are passionate about the work we do and proud to be different.
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We seek to strengthen communal efforts to make mental health services more widely available to the public. We are a team of Black, Indigenous and POC therapists who are passionate about the work we do and proud to be different.
One On One Counselling, Group Therapy, Life Skills, Relapse Prevention, Anger Management, 12 Steps Meetings, Smart Recovery, CBT (Cognitive Behavioural Therapy), Time Management and Goal setting, Daily Reflections, Meditation, Fitness.
New Beginnings Sober Living's Mission is to transition our clients back into their everyday life, recognize and recover from the effects of addiction and to ultimately live fulfilling and rewarding lives. The opportunity to reunite our client's back into school, work, family and society is nothing short of a miracle. We provide an environment that's comfortable, secluded, serene and private where our clients are able to find the personalized and cohesive care and treatment required in building the foundation for long term success in their recovery.
One On One Counselling, Group Therapy, Life Skills, Relapse Prevention, Anger Management, 12 Steps Meetings, Smart Recovery, CBT (Cognitive Behavioural Therapy), Time Management and Goal setting, Daily Reflections, Meditation, Fitness.
New Beginnings Sober Living's Mission is to transition our clients back into their everyday life, recognize and recover from the effects of addiction and to ultimately live fulfilling and rewarding lives. The opportunity to reunite our client's back into school, work, family and society is nothing short of a miracle. We provide an environment that's comfortable, secluded, serene and private where our clients are able to find the personalized and cohesive care and treatment required in building the foundation for long term success in their recovery.
I’m Dr. Gina Di Giulio, Clinical Psychologist and Founder of PathWell. We approach wellness through a comprehensive, integrated lens. Our team includes psychologists, psychotherapists, executive coaches, a psychiatrist, a dietitian, and a breathwork coach. We support individuals, couples, families, children, adolescents, and seniors in improving their mental well-being through evidence-based care. We also provide comprehensive psychological assessments for adults, children, and adolescents that include ADHD testing, autism spectrum disorder, learning disabilities, giftedness (for children and adolescents), and memory testing.
I’m Dr. Gina Di Giulio, Clinical Psychologist and Founder of PathWell. We approach wellness through a comprehensive, integrated lens. Our team includes psychologists, psychotherapists, executive coaches, a psychiatrist, a dietitian, and a breathwork coach. We support individuals, couples, families, children, adolescents, and seniors in improving their mental well-being through evidence-based care. We also provide comprehensive psychological assessments for adults, children, and adolescents that include ADHD testing, autism spectrum disorder, learning disabilities, giftedness (for children and adolescents), and memory testing.
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Anger Management Treatment Centres
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.