Anger Management Treatment Centres in Oakville, ON

OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
(289) 778-0178 View (289) 778-0178
Mind Unwind Psychotherapy
Treatment Centre
1 Endorsed
Oakville, ON L6H
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
(905) 901-0395 View (905) 901-0395
Mind By Design®
Treatment Centre
Online Only
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
(289) 276-8418 View (289) 276-8418
Springboard Clinic
Treatment Centre
Oakville, ON L6H
Springboard Clinic is a multidisciplinary medical clinic focused on ADHD assessment and treatment involving both pharmacological and psychotherapy intervention. Autism Spectrum Disorder (ASD) and other mental health disorders commonly co-occurring with attention challenges are also evaluated and treated. The clinic, operating since 2009, serves children, teens, adults, and older adults and includes a health team comprised of specialist physicians, psychiatrists, psychologists, psychotherapists, social workers, art therapists, nurses, and occupational therapists. Springboard offers a variety of assessment and treatment services. Those involving residents include psychoeducational assessments, mental health assessments, and medical consultations for medication management and monitoring for optimization of pharmacological intervention.
Springboard Clinic is a multidisciplinary medical clinic focused on ADHD assessment and treatment involving both pharmacological and psychotherapy intervention. Autism Spectrum Disorder (ASD) and other mental health disorders commonly co-occurring with attention challenges are also evaluated and treated. The clinic, operating since 2009, serves children, teens, adults, and older adults and includes a health team comprised of specialist physicians, psychiatrists, psychologists, psychotherapists, social workers, art therapists, nurses, and occupational therapists. Springboard offers a variety of assessment and treatment services. Those involving residents include psychoeducational assessments, mental health assessments, and medical consultations for medication management and monitoring for optimization of pharmacological intervention.
(437) 524-6249 View (437) 524-6249
Brookside Therapy & Assessments
Treatment Centre
Serves Area
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
(289) 206-8840 View (289) 206-8840
Connect Cognitive Therapy
Treatment Centre
1 Endorsed
Serves Area
As one of the GTA's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness.
As one of the GTA's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness.
(289) 216-9324 View (289) 216-9324
Psychology Health Solutions
Treatment Centre
Serves Area
On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director.
On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director.
(289) 802-4887 View (289) 802-4887

More Treatment Centers Nearby

Sageview Health
Treatment Centre
Mississauga, ON L5N
At Sageview Health our goal is to empower people to overcome challenges and lead a rich, full, and meaningful life. Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. Our clinic provides comprehensive assessment and treatment services for children, adolescents, adults, seniors, couples and families.
At Sageview Health our goal is to empower people to overcome challenges and lead a rich, full, and meaningful life. Our qualified mental health professionals create a safe, accepting and compassionate space in order to help people manage their mental health challenges. Our clinic provides comprehensive assessment and treatment services for children, adolescents, adults, seniors, couples and families.
(365) 617-0940 View (365) 617-0940
Mind Self
Treatment Centre
Online Only
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
(365) 617-3723 x1011 View (365) 617-3723 x1011
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
We are a private psychological practice that welcomes individuals and families of all ages and stages. Come discover your path to wellness.
(855) 974-4660 View (855) 974-4660
Centres For Health and Healing
Treatment Centre
Serves Area
Finding the proper treatment program that is focused on you and your issues rather than group issues can be a challenge. We are non 12 steps, and the program we have developed is individual, research-based, highly effective and totally confidential. We specialize in mental health treatment... getting to the root causes so that you can be assured of the best outcomes. Treatment at Centres for Health and Healing is client focused and because of our specialized approach to addiction we offer a LIFE TIME GUARANTEE with our treatment plan.
Finding the proper treatment program that is focused on you and your issues rather than group issues can be a challenge. We are non 12 steps, and the program we have developed is individual, research-based, highly effective and totally confidential. We specialize in mental health treatment... getting to the root causes so that you can be assured of the best outcomes. Treatment at Centres for Health and Healing is client focused and because of our specialized approach to addiction we offer a LIFE TIME GUARANTEE with our treatment plan.
(289) 207-5360 View (289) 207-5360
BeWell Hamilton Health Centre
Treatment Centre
Hamilton, ON L8N
We work with children, youth, adults, and couples who are looking to feel more connected, grounded, and supported in their day to day lives. Some come to us to deepen self understanding, improve communication, or navigate changes in relationships, work, or identity. Others are seeking support for stress, emotional wellbeing, or patterns they want to shift. Our clients value a space that feels welcoming, practical, and centered on real, lasting growth. We strive to meet each person with warmth and curiosity, recognizing that every story and experience is unique.
We work with children, youth, adults, and couples who are looking to feel more connected, grounded, and supported in their day to day lives. Some come to us to deepen self understanding, improve communication, or navigate changes in relationships, work, or identity. Others are seeking support for stress, emotional wellbeing, or patterns they want to shift. Our clients value a space that feels welcoming, practical, and centered on real, lasting growth. We strive to meet each person with warmth and curiosity, recognizing that every story and experience is unique.
(365) 797-2839 View (365) 797-2839
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. ​ Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. ​ Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
(289) 212-6613 View (289) 212-6613
Paradise Valley Healing Center
Treatment Centre
Serves Area
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
(778) 651-9691 View (778) 651-9691
MentalOptimist
Treatment Centre
1 Endorsed
Toronto, ON M2N
At MentalOptimist Clinic, we serve a diverse range of clients, including children, teenagers, adults, and families, who face various mental health challenges. Our clients include trauma survivors, individuals dealing with anxiety and depression, relationship issues, self-esteem and body image concerns, grief and loss, behavioural and developmental issues, addictive behaviours, stress and burnout, and those seeking personal growth. We are committed to providing compassionate, evidence-based care tailored to each individual's unique needs, empowering them on their journey towards mental wellness and resilience.
At MentalOptimist Clinic, we serve a diverse range of clients, including children, teenagers, adults, and families, who face various mental health challenges. Our clients include trauma survivors, individuals dealing with anxiety and depression, relationship issues, self-esteem and body image concerns, grief and loss, behavioural and developmental issues, addictive behaviours, stress and burnout, and those seeking personal growth. We are committed to providing compassionate, evidence-based care tailored to each individual's unique needs, empowering them on their journey towards mental wellness and resilience.
(365) 412-5245 View (365) 412-5245
Sunshine Coast Health Centre
Treatment Centre
Serves Area
Sunshine Coast Health Centre is a private, licensed, residential addiction treatment facility for up to 37 men. While other programs focus on abstinence or reducing harm, we believe that the recovery process needs to move beyond mere healing. Instead, we help our clients experience personal transformation and full integration into society. Our programs are based largely on the theory and practice of Meaning-Centered Therapy (MCT) as a way to organize different therapies such as existential psychotherapy, CBT, DBT, CPT, EMDR, and more into a unified therapeutic approach.
Sunshine Coast Health Centre is a private, licensed, residential addiction treatment facility for up to 37 men. While other programs focus on abstinence or reducing harm, we believe that the recovery process needs to move beyond mere healing. Instead, we help our clients experience personal transformation and full integration into society. Our programs are based largely on the theory and practice of Meaning-Centered Therapy (MCT) as a way to organize different therapies such as existential psychotherapy, CBT, DBT, CPT, EMDR, and more into a unified therapeutic approach.
(604) 670-8006 View (604) 670-8006
Hamilton Psychological Services
Treatment Centre
Hamilton, ON L8S
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
(226) 784-5504 View (226) 784-5504
Statera Therapy and Wellness
Treatment Centre
1 Endorsed
Hamilton, ON L8E
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
(365) 607-0447 View (365) 607-0447
Karibu Mental Health Network
Treatment Centre
1 Endorsed
Toronto, ON M6S
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We seek to strengthen communal efforts to make mental health services more widely available to the public. We are a team of Black, Indigenous and POC therapists who are passionate about the work we do and proud to be different.
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We seek to strengthen communal efforts to make mental health services more widely available to the public. We are a team of Black, Indigenous and POC therapists who are passionate about the work we do and proud to be different.
(365) 659-1704 View (365) 659-1704
Centre for Psychology & Emotion Regulation
Treatment Centre
1 Endorsed
Serves Area
The Centre for Psychology & Emotion Regulation is home to an internationally recognized and diverse group of over 20 dedicated and highly skilled clinicians specializing in Eating Disorders, Dialectical Behavior Therapy, Trauma, Mood, Anxiety and Wellness. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers, psychotherapists, and a psychiatrist - all of whom have extensive training in a variety of evidence based treatments.
The Centre for Psychology & Emotion Regulation is home to an internationally recognized and diverse group of over 20 dedicated and highly skilled clinicians specializing in Eating Disorders, Dialectical Behavior Therapy, Trauma, Mood, Anxiety and Wellness. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers, psychotherapists, and a psychiatrist - all of whom have extensive training in a variety of evidence based treatments.
(705) 990-5304 View (705) 990-5304

See more therapy options for Oakville

Anger Management Treatment Centres
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.