Anger Management Treatment Centres in Kitchener, ON
On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director.
On behalf of all the staff and clinicians at Psychology Health Solutions, I welcome you to our clinic. Our main objective is to create a safe, caring, welcoming and culturally respectful environment for everyone. Making a difference in the lives of individuals and their families is at the very heart of the Psychology Health Solutions. Our goal is to assist our patients in creating opportunities for Hope, Wellness and Recovery. Sean Shahrokhnia, MA., C.Psych. Psychologist, Managing Director.
Finding the proper treatment program that is focused on you and your issues rather than group issues can be a challenge. We are non 12 steps, and the program we have developed is individual, research-based, highly effective and totally confidential. We specialize in mental health treatment... getting to the root causes so that you can be assured of the best outcomes. Treatment at Centres for Health and Healing is client focused and because of our specialized approach to addiction we offer a LIFE TIME GUARANTEE with our treatment plan.
Finding the proper treatment program that is focused on you and your issues rather than group issues can be a challenge. We are non 12 steps, and the program we have developed is individual, research-based, highly effective and totally confidential. We specialize in mental health treatment... getting to the root causes so that you can be assured of the best outcomes. Treatment at Centres for Health and Healing is client focused and because of our specialized approach to addiction we offer a LIFE TIME GUARANTEE with our treatment plan.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
More Treatment Centers Nearby
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
Mind Unwind Psychotherapy supports individuals, couples, and families seeking balance, clarity, and healing. Our clients often experience anxiety, depression, stress, relationship challenges, or the lasting effects of trauma. Many come to us feeling overwhelmed, stuck, or disconnected from themselves or their loved ones. We offer a safe, inclusive space for reflection and growth, where clients can slow down, explore their emotions, and begin creating meaningful change - both individually and in their relationships.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
OCCT has been providing psychological assessment and therapy services to clients in Oakville and surrounding areas for over 20 years. We specialize in the provision of Cognitive Behavioural Therapy (CBT), which is an evidence-based psychological treatment for a vast array of presenting issues. We also offer a variety of psychological assessment options to: (a) clarify diagnoses and to inform treatment recommendations, (b) assess for Attention-Deficit Disorder, (c) assess for giftedness, and (d) to help individuals with career planning. We also conduct psycho-educational assessments to identify potential learning disabilities.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
We have 11 clinicians, each of us with a broad range of experience and interests, available to work with you and/or your family. Our clinicians are either registered with the College of Psychologists of Ontario or are in preparation for registration (e.g., Supervised Practice). Please feel free to call our offices with any questions, 905-527-5991, and visit our website for further information, www.hamiltonpsych.ca.
Life throws us curve balls all the time. Learning to find balance and use coping skills, mindfulness and self-acceptance will help guide us down the right path and face those challenges head-on. Our job at Empowerment Health and Wellness is to walk alongside you throughout the journey! Empowerment Health and Wellness is a clinic with multidisciplinary professionals working hard to journey with you as you experience the complexities of life. A team of highly skilled, trained professionals provides support in counselling system navigation and case management.
Life throws us curve balls all the time. Learning to find balance and use coping skills, mindfulness and self-acceptance will help guide us down the right path and face those challenges head-on. Our job at Empowerment Health and Wellness is to walk alongside you throughout the journey! Empowerment Health and Wellness is a clinic with multidisciplinary professionals working hard to journey with you as you experience the complexities of life. A team of highly skilled, trained professionals provides support in counselling system navigation and case management.
Are anxiety, depression, trauma, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of life?
Are anxiety, depression, trauma, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of life?
Online Treatment Centers
Our philosophy at Metamorphosis Centre for Change is exactly what is in our name. We are not in the business of a simple recovery. We are a centre of transformation. We believe that the goal is to create a new you because the old you led you to addiction. A beautiful butterfly does not go back into the cocoon to become a caterpillar. However, no Butterfly exists without being a caterpillar first. Our program is the cocoon where the change happens. We believe that if you disregard the experience and of the journey through addiction to recovery. You will be doing yourself a discredit. Lessons and self actualizations are created through this experience. Our Goal is to provide a Our clients an environment that will foster growth and fulfillment. Our staff is driven to make our clients successful and happy with their choice of becoming a butterfly. That is why at our facility you will feel taken care of and not just a number.
Our philosophy at Metamorphosis Centre for Change is exactly what is in our name. We are not in the business of a simple recovery. We are a centre of transformation. We believe that the goal is to create a new you because the old you led you to addiction. A beautiful butterfly does not go back into the cocoon to become a caterpillar. However, no Butterfly exists without being a caterpillar first. Our program is the cocoon where the change happens. We believe that if you disregard the experience and of the journey through addiction to recovery. You will be doing yourself a discredit. Lessons and self actualizations are created through this experience. Our Goal is to provide a Our clients an environment that will foster growth and fulfillment. Our staff is driven to make our clients successful and happy with their choice of becoming a butterfly. That is why at our facility you will feel taken care of and not just a number.
We are a virtual-first, community of mental health practitioners, offering a full suite of psychological services to help clients flourish in their life, work and relationships. We founded this practice on the belief that human flourishing is deserved, essential, and within reach of every human. It can be achieved with the right tools and perspective to create the container for healing, self-discovery, and finding purpose. Whether you're navigating stress at work, feeling stuck in your relationships, or struggling with anxiety, depression, or trauma, we help you take control so you can Flourish.
We are a virtual-first, community of mental health practitioners, offering a full suite of psychological services to help clients flourish in their life, work and relationships. We founded this practice on the belief that human flourishing is deserved, essential, and within reach of every human. It can be achieved with the right tools and perspective to create the container for healing, self-discovery, and finding purpose. Whether you're navigating stress at work, feeling stuck in your relationships, or struggling with anxiety, depression, or trauma, we help you take control so you can Flourish.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
At Statera Therapy & Wellness, we believe in creating a safe, compassionate, and collaborative space where healing and growth can take place. Our team of dedicated therapists brings a wealth of experience and diverse backgrounds to support individuals, children, youth, and families navigating a wide range of life challenges. We specialize in working with neurodiverse individuals, anxiety, depression, relationship concerns, complex family dynamics, and personal identity exploration.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Brookside Therapy & Assessments is a clinical mental health practice providing services in Burlington, St. Catharines, and online. We provide counselling, psychoeducational assessment, and neuropsychological assessment services to children, teens, adults, couples, families, and seniors. Our clinicians include psychologists, neuropsychologists, and psychotherapists. We are also a teaching facility, and affordable services are available with experienced graduate students under the clinical supervision of a member of the College of Psychologists and Behaviour Analysts of Ontario, the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, or the Ontario College of Nurses.
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We seek to strengthen communal efforts to make mental health services more widely available to the public. We are a team of Black, Indigenous and POC therapists who are passionate about the work we do and proud to be different.
Karibu Mental Health Network was born in response to the growing need for mental health professionals who can navigate the mental health experiences of clients beyond Western models of understanding illness, health and healing. We seek to strengthen communal efforts to make mental health services more widely available to the public. We are a team of Black, Indigenous and POC therapists who are passionate about the work we do and proud to be different.
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
Are traumatic experiences affecting your daily life? At the Canadian Center for Counselling and Psychotherapy, our trauma specialists provide evidence-based approaches in a safe, compassionate environment.
We offer advanced therapies specifically designed for trauma recovery:
Deep Brain Reorienting (DBR) for neurobiological healing
EMDR for processing traumatic memories
DBT for emotional regulation skills
CBT for addressing negative thought patterns
Mindfulness to interrupt trauma responses
Sex Therapy for healing intimacy after trauma
Are traumatic experiences affecting your daily life? At the Canadian Center for Counselling and Psychotherapy, our trauma specialists provide evidence-based approaches in a safe, compassionate environment.
We offer advanced therapies specifically designed for trauma recovery:
Deep Brain Reorienting (DBR) for neurobiological healing
EMDR for processing traumatic memories
DBT for emotional regulation skills
CBT for addressing negative thought patterns
Mindfulness to interrupt trauma responses
Sex Therapy for healing intimacy after trauma
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
At Lori Gill Psychotherapy Holistic Wellness for Health we have been providing effective and leading edge treatment for over 15 years with great success. Our therapists will help you to explore your feelings and responses with compassionate curiosity. Now more than ever people are feeling overwhelmed and having difficulty achieving balance. Whatever you are experiencing, you don't have to do it alone. At Lori Gill Psychotherapy Holistic Wellness for Health we specialize in helping you to find balance. Our model integrates highly effective counselling and psychotherapy techniques to promote wellness inclusive of mindful awareness of bodily sensations, emotions, and thoughts, meditation, and self-compassion. We also include creative approaches such as art therapy, play therapy, music therapy, and somatic therapies as well as leading edge tools to enhance wellness inclusive of neurofeedback and biofeedback allowing for you to directly observe the impact you can have on your body, brain, and mind. Our goal is to provide support and healing to ultimately create healthier individuals, children, parents, workplaces, and communities.
We work with children, youth, adults, and couples who are looking to feel more connected, grounded, and supported in their day to day lives. Some come to us to deepen self understanding, improve communication, or navigate changes in relationships, work, or identity. Others are seeking support for stress, emotional wellbeing, or patterns they want to shift. Our clients value a space that feels welcoming, practical, and centered on real, lasting growth. We strive to meet each person with warmth and curiosity, recognizing that every story and experience is unique.
We work with children, youth, adults, and couples who are looking to feel more connected, grounded, and supported in their day to day lives. Some come to us to deepen self understanding, improve communication, or navigate changes in relationships, work, or identity. Others are seeking support for stress, emotional wellbeing, or patterns they want to shift. Our clients value a space that feels welcoming, practical, and centered on real, lasting growth. We strive to meet each person with warmth and curiosity, recognizing that every story and experience is unique.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
We're dedicated to providing accessible, comprehensive, and personalized care for our client's mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
Established in 2010, the Centre for Interpersonal Relationships (CFIR) is a private practice with over 65 highly trained clinicians to help you. Our clinicians provide confidential, compassionate and caring psychotherapy and assessment services. Our offices are conveniently located in downtown Ottawa, Toronto and St. Catharines, carefully and deliberately chosen to ensure ease of access for our clients coming to our offices for in-person services, and designed to be warm and welcoming spaces. Our clinicians also offer online psychotherapy and assessment services.
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Nearby Anger Management Treatment Centres Searches for Kitchener
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.