Mind Self Inc.
Treatment Centre
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 617-3723 x1011

Support, wherever you feel most comfortable.
Mind Self Psychotherapy serves individuals experiencing a range of emotional and psychological challenges, including anxiety, low mood, stress, trauma-related symptoms, and difficulties with sleep, relationships, and daily functioning. Clients often seek a safe, confidential space to process their experiences and develop effective coping strategies. The facility provides culturally responsive care, ensuring sensitivity to diverse backgrounds, values, and lived experiences while supporting emotional regulation, resilience, and overall well-being through structured, evidence-based approaches.
Mind Self Psychotherapy offers structured, evidence-based care tailored to each client. Services include assessment, personalized treatment planning, and ongoing therapy. Approaches integrate CBT, mindfulness, grounding, and supportive psychotherapy, delivered in a culturally responsive, client-centered manner to support emotional regulation.
Reaching out for support can feel difficult, and you do not have to navigate it alone. Mind Self Psychotherapy offers a safe, respectful space where your experiences are heard and understood. If you are considering support, you are welcome to take that step when you feel ready; we are here to walk alongside you.
Call or Email Mind Self Inc. now for a free 15 minute consultation - (365) 617-3723 x1011
Let's Connect (365) 617-3723 x1011

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Johnson
- Medavie Blue Cross
- Medicare
- Meridian
- SunLife
- Veterans Affairs Canada
- WSIB
Mind Self Inc.
Treatment Centre
Call or Email us for a free 15 minute consultation now - (365) 617-3723 x1011
Qualifications
- Verified by Psychology Today License: Ontario / 12639
- In Business for 4 years
Years In Business
Mind Self Inc.
Treatment Centre
Feel free to ask about qualifications and training experience. Email or (365) 617-3723 x1011
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- School Issues
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Mind Self Inc.
Treatment Centre
Do these issues align with your needs? Email or (365) 617-3723 x1011
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Mixed Race
I also speak
sinhala ,
Tamil
Age
Adults
Participants
Individuals
Ethnicity
Mixed Race
I also speak
sinhala ,
Tamil
Programs and Services
Treatment Programs
- Addiction
- Depression
- Dual Diagnosis
- Eating Disorder
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
Mind Self Inc.
Treatment Centre
Ask about what different forms of therapy will be like. Email or (365) 617-3723 x1011