
Mildred Mok at Carrying Forward - Richmond
Treatment Centre

English
| 中文

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Payment Methods
Cash, Mastercard, Paypal, VisaInsurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Equitable Life of Canada
- First Canadian Health
- iA Financial Group
- SunLife

Qualifications
- Verified by Psychology Today License: British Columbia / 15042
- In Business for 3 years
- RSW, RCC, MSW, MCP, MCPAT
- Membership with BC Association of Clinical Counsellors 19361 / 2023
- Membership with BC Association of Clinical Counsellors 20163 / 2022
Years In Business
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Child
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Grief
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Psychosis
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
I also speak
Age
Participants
I also speak
Programs and Services
Treatment Programs
- Addiction
- Depression
- Eating Disorder
- Intervention
- Pain Management
- Substance Use
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Focusing-Oriented Psychotherapy
- Play Therapy
- Trauma Focused
Groups
Professional Focusing Training Group

Focusing is an effective method that helps you address emotions, thoughts, and bodily sensations through clear, step-by-step processes. In a supportive environment, you’ll deepen self-awareness and presence while cultivating self-compassion. Enhance your ability to connect with your inner experiences and utilize your body’s natural wisdom for emotional healing and personal growth. This training also supports problem-solving and stress resolution. Ideal for those seeking to boost self-awareness and emotional resilience, our group will help you integrate these skills into your personal and professional life.
Expertise
Types of Therapy
Age
Session Cost
Location
Carrying Forward - Centre for Inner and Relational
220-8136 Park Rd
Richmond, BC V6Y
Self-Discovery & Personal Development Youth Group

Welcome to our Self-Exploration & Personal Growth: Youth Mutual Support Group, a nurturing space designed especially for young individuals (18-25 years old) eager to embark on a journey of self-discovery and personal development. Navigating the complexities of life can often feel overwhelming and require ample support. If you are a young adult who is figuring out your identity, passions, and aspirations, you’re welcome to join our group where individuals can come together to explore their innermost thoughts, feelings, and experiences in a supportive and non-judgmental environment.
Expertise
Types of Therapy
Age
Session Cost
Location
Carrying Forward - Centre for Inner and Relational
220-8136 Park Rd
Richmond, BC V6Y
Social Emotional Learning - Friends Club

Social Emotional Learning (SEL) is the process of developing self-awareness, self-regulation, and interpersonal skills, which are crucial for success in school, work, and life. SEL is a progressive process where children can continuously develop core SEL skills through age-appropriate programs. The content of each session is adjusted based on participants' learning needs and levels, providing personalized, engaging, and organized experiential learning opportunities. Participants will develop various skills through activities such as tabletop games, art, exercises, real-life peer interaction scenarios, discussions, reflections, and sharing.
Expertise
Types of Therapy
Age
Session Cost
Location
Carrying Forward - Centre for Inner and Relational
220-8136 Park Rd
Richmond, BC V6Y
Location
Additional Location
210-8136 Park Road
Richmond, BC V6Y
(819) 803-5936