Metanoia Health & Wellness

Treatment Centre

Verified by Psychology Today
1 Endorsed
Photo of Metanoia Health & Wellness, , Treatment Centre in Windsor
(548) 488-3164 Website

Metanoia Health & Wellness

Treatment Centre

Verified by Psychology Today
1 Endorsed


3089 Forest Glade Drive
Windsor, ON N8R
Call Metanoia Health Wellness
(548) 488-3164
Offers online therapy
Announcement icon We are offering in person & virtual visits. All spaces are cleaned between clients, mask wearing is optional and COVID screening completed.



Metanoia Health & Wellness is located in Windsor, ON and we are a full service wellness studio. We have a number of services that address mental & physical wellness. We know that mental wellness is dependent on a multitude of factors which is why we strive to provide services that address stress reduction, relaxation and a safe space to unpack your troubles and reflect. Leaning into the discomforts of life with support and strategies for how to adapt and thrive through your most difficult times is what we are here for.


We offer a number of services including: counselling, wellness coaching, massage therapy, chiropractic care, reflexology, indie head massage, group classes, acudetox, meditation & more! We have drop in meditation sessions available for guided group meditations for anxiety relief, grief, low mood, increased focus and more. We also offer a six week beginners meditation course where you learn breathing techniques, meditation techniques and mindfulness based stress reduction. Acudetox is an amazing treatment for addictions, sleep disturbance, stress relief, anxiety, grief and general wellness.


We know that it can be overwhelming


  • Cost per Session: $120 - $165
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • Green Shield Canada
All insurance companies welcome. We are only able to bill directly to Green Shield. All others pay upfront and submit privately.
Email us or call (548) 488-3164 with questions.


  • Licence: Ontario / 17272648


Registered Social Worker, MSW, RSW
"Metanoia Health & Wellness is a highly respectable and professional wellness centre that can meet all your self-care needs including facials, therapy, massages, and many other wonderful healing procedures."

Metanoia Health & Wellness's Groups

Everyday Happiness

Everyday Happiness uses a variety of techniques such as mindfulness based stress reduction, positive psychology and solution focused problem solving. Learn strategies on becoming present, increasing awareness and expressing gratitude. We will discuss love, relationships, forgiveness and strategies on how to incorporate this into your daily routine. This group runs in 6 week intervals so price reflects all sessions.

More about this group

Conscious Parenting

Parenting can be difficult and there is no one size fits all solution. This class helps parents with stress management, coping strategies, improved communication and facilitating emotional regulation for yourself & your child. This class is perfect for anyone who feels they may be struggling to support their child with mental health & addiction concerns as well as general parenting concerns. This class is designed to be single session but 1:1 appointments available after completion.

More about this group


3089 Forest Glade Drive
Windsor, ON N8R
Call Metanoia Health Wellness
(548) 488-3164
Offers online therapy
  • Anxiety
  • Depression
  • Family Conflict
  • Trauma and PTSD
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Individuals
  • Couples
  • Family
  • Group


Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Jun 2022
Photo of Metanoia Health & Wellness, , Treatment Centre in Windsor
Metanoia Health & Wellness

Treatment Centre