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Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre

MentalOptimist

Treatment Centre

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5255 Yonge Street, Suite 703, Toronto, ON M2N
Let's Connect (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
At MentalOptimist Clinic, we serve a diverse range of clients, including children, teenagers, adults, and families, who face various mental health challenges. Our clients include trauma survivors, individuals dealing with anxiety and depression, relationship issues, self-esteem and body image concerns, grief and loss, behavioural and developmental issues, addictive behaviours, stress and burnout, and those seeking personal growth. We are committed to providing compassionate, evidence-based care tailored to each individual's unique needs, empowering them on their journey towards mental wellness and resilience.
At MentalOptimist Clinic, we understand that seeking help can be a courageous step, and we're here to support you every step of the way. Our comprehensive range of therapeutic programs and personalized approaches are designed to meet your unique needs. Whether you need individual therapy, group support, or family and couples counselling, our services include specialized treatments such as Cognitive Behavioral Therapy (CBT), EMDR, Brainspotting, Neurofeedback, and the Safe & Sound Protocol. Additionally, we offer Art Therapy, Play Therapy, Dialectical Behavior Therapy (DBT), Hypnosis, Schema Therapy, and Existential approaches.
Our compassionate and culturally sensitive clinicians create a warm, non-judgmental environment where you can feel safe to explore your challenges and work towards healing. We prioritize client-centered care, employing evidence-based practices and integrative methods to ensure effective and lasting results. If you’re feeling overwhelmed, stuck, or in need of guidance, we invite you to reach out to us. Together, we can navigate your journey toward mental wellness, resilience, and an enhanced quality of life. Remember, you don't have to go through this alone – we're here to help you every step of the way.
Call or MentalOptimist now for a free 15 minute consultation - (289) 273-7790

Our Facility at a Glance

Available both in-person and online

5255 Yonge Street

Suite 703

Toronto, ON M2N

(289) 273-7790
We offer a free 20-minute consultation to ensure you and the therapist are a good fit. A strong connection is the first step in healing
Our clients are children (6 to 10), preteens and teens  
Let's Connect (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre

Our Facility at a Glance

Available both in-person and online

5255 Yonge Street

Suite 703

Toronto, ON M2N

(289) 273-7790
We offer a free 20-minute consultation to ensure you and the therapist are a good fit. A strong connection is the first step in healing
Our clients are children (6 to 10), preteens and teens  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. or (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre
Check fees and, if listed, ask to verify your insurance coverage. or (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre

Qualifications

  • Verified by Psychology Today License: Ontario / 004730
Feel free to ask about qualifications and training experience. or (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre
Feel free to ask about qualifications and training experience. or (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Caregivers
  • Child
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • First Responders
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
Do these issues align with your needs? or (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre
Do these issues align with your needs? or (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Hindi
Persian, Russian, Ukrainian, Italian, Arabic
Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Hindi
Persian, Russian, Ukrainian, Italian, Arabic
Spanish

Location

Primary Location

5255 Yonge Street

Suite 703

Toronto, ON M2N

(289) 273-7790

Nearby Areas

Towns/Cities

Postal Codes

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We offer a free 20-minute consultation to ensure you and the therapist are a good fit. A strong connection is the first step in healing
Call for a free consultation now - (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre
"
We offer a free 20-minute consultation to ensure you and the therapist are a good fit. A strong connection is the first step in healing
Call for a free consultation now - (289) 273-7790
Photo of Mentaloptimist Clinic - MentalOptimist, Treatment Centre
MentalOptimist
Treatment Centre