MentalOptimist
Treatment Centre
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5255 Yonge Street, Suite 703, Toronto, ON M2N
Let's Connect (289) 273-7790
At MentalOptimist Clinic, we serve a diverse range of clients, including children, teenagers, adults, and families, who face various mental health challenges. Our clients include trauma survivors, individuals dealing with anxiety and depression, relationship issues, self-esteem and body image concerns, grief and loss, behavioural and developmental issues, addictive behaviours, stress and burnout, and those seeking personal growth. We are committed to providing compassionate, evidence-based care tailored to each individual's unique needs, empowering them on their journey towards mental wellness and resilience.
At MentalOptimist Clinic, we understand that seeking help can be a courageous step, and we're here to support you every step of the way. Our comprehensive range of therapeutic programs and personalized approaches are designed to meet your unique needs. Whether you need individual therapy, group support, or family and couples counselling, our services include specialized treatments such as Cognitive Behavioral Therapy (CBT), EMDR, Brainspotting, Neurofeedback, and the Safe & Sound Protocol. Additionally, we offer Art Therapy, Play Therapy, Dialectical Behavior Therapy (DBT), Hypnosis, Schema Therapy, and Existential approaches.
Our compassionate and culturally sensitive clinicians create a warm, non-judgmental environment where you can feel safe to explore your challenges and work towards healing. We prioritize client-centered care, employing evidence-based practices and integrative methods to ensure effective and lasting results. If you’re feeling overwhelmed, stuck, or in need of guidance, we invite you to reach out to us. Together, we can navigate your journey toward mental wellness, resilience, and an enhanced quality of life. Remember, you don't have to go through this alone – we're here to help you every step of the way.
Call or Email MentalOptimist now for a free 15 minute consultation - (289) 273-7790
Let's Connect (289) 273-7790
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 273-7790
MentalOptimist
Treatment Centre
Qualifications
- Verified by Psychology Today License: Ontario / 004730
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Child
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- First Responders
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Peer Relationships
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French ,
Hindi ,
Persian, Russian, Ukrainian, Italian, Arabic ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French ,
Hindi ,
Persian, Russian, Ukrainian, Italian, Arabic ,
Spanish
Location
Call for a free consultation now - (289) 273-7790
MentalOptimist
Treatment Centre