Connect Cognitive Therapy
Treatment Centre
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
168 Queen Street South, Suite 211, Mississauga, ON L5M
Let's Connect (289) 216-9324 x0
A solid reputation.
As one of the GTA's most trusted and respected psychology practices, we provide therapy services to to a wide range of clients referred to us from local family physicians. We also book appointments directly with clients. Our therapeutic approach is short-term, focused, and efficient -- guided by the most current evidence for psychotherapy effectiveness. Not all therapies are created equal.
The variety of available therapies and therapist credentials being offered is endless, and often confusing and difficult for clients to navigate. There is a reason why many insurance companies only provide coverage for the services of a psychologist -- because they are the most highly-trained providers of psychotherapy. Our practice focuses primarily on cognitive-behavioural therapy, delivered by highly qualified professionals, because that's what current psychotherapy research tells us works best for most people. We complement this with a range of other evidence-informed therapies. No need to stress -- let us help you make the right choices. We will work with you to select the best therapeutic approach for your specific presenting problem and match you with the right therapist. We know it's sometimes difficult for you to make that first phone call and reach out for help. Therapy doesn't need to be complicated. Healthier mind. Better life.
A decision to seek psychotherapy can be a big step, sometimes made after years of suffering that has impacted your ability to lead a happy, productive, fulfilling life. We see people with many different issues -- ranging from common things like anxiety, depression, difficulty sleeping, to conditions such as obsessive-compulsive disorder or post-traumatic stress. Coping with life stressors such as divorce or job change, loss of a loved one, or managing a challenging medical condition such as cancer? We can help. People are often surprised to learn through psychotherapy that they can feel better, and lifelong suffering is unnecessary. Psychological factors can have an enormous impact on your quality of life, in either a negative or positive way. Let us help you better manage whatever is holding you back so you can the lead the best life possible. Call or Email Connect Cognitive Therapy now for a free 15 minute consultation - (289) 216-9324 x0
Let's Connect (289) 216-9324 x0
Finances
Fees
- Pay by Cash, Mastercard, Visa
Insurance
- Accept direct billing for plans that offer it.
- Any plan covering psychologists or social workers.
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- WSIB
Call or Email us for a free 15 minute consultation now - (289) 216-9324 x0
Connect Cognitive Therapy
Treatment Centre
Qualifications
- Verified by Psychology Today Expired License: Ontario / 4677
- McGill University, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Divorce
- Drug Abuse
- Emotional Disturbance
- Gambling
- Grief
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Weight Loss
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
Farsi ,
Hindi
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
I also speak
Farsi ,
Hindi
Programs and Services
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Imago
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Connect Cognitive Therapy
168 Queen Street South
Suite 211
Mississauga, ON L5M
(289) 216-9324 x0Email us
Additional Location
Connect Cognitive Therapy
2409 Yonge Street
Suite 306
Toronto, ON M4P
(416) 747-6067Call for a free consultation now - (289) 216-9324 x0
Connect Cognitive Therapy
Treatment Centre