Centre for Mental & Psychological Health(CMAP)

Treatment Centre

Verified by Psychology Today
Photo of Centre for Mental & Psychological Health(CMAP), , Treatment Centre in Ottawa
(613) 482-0133 Website

Centre for Mental & Psychological Health(CMAP)

Treatment Centre

Verified by Psychology Today

Location

1390 Prince of Wales Drive*free parking*
Suite 110
Ottawa, ON K2C
Call Our Team
(613) 482-0133
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We have immediate openings for tele-therapy (video or phone sessions) & would be grateful to support you during this time of uncertainty.

About

We are glad that you have found us.

The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)

Our expertise is our priority to you.

Cognitive Behavioral Therapy (CBT) refers to range of therapies with a common focus on helping people break free from cycles of unhelpful thoughts, emotions, physical experiences and actions. Traditionally, this is achieved through a focus on changing negative thoughts. However, our therapists use a range of approaches from different schools of CBT while adhering to what has worked in scientific studies. Dialectical Behavior Therapy (DBT) was developed to help clients who self-harm, suffer with suicidal ideation or have Borderline Personality Disorder. It is also useful for people who have difficulty with regulating their emotions. Eye movement desensitization and reprocessing (EMDR) is a therapy for post-traumatic stress disorder (PTSD). Motivational Enhancement Therapy is used in the treatment of addictions. It was devised from Motivational Interviewing, which is a person-centered approach to help people reduce ambivalence and improve motivation to engage in healthy habits.

We will navigate your journey together.

At CMAP Health, while working collaboratively with you using a client-centered, compassionate approach, we will provide you with a treatment plan that is clear, concise with a proposed time line of completion. We adhere to the national guidelines from several countries to offer what is recommended by the highest standards. A vast body of research has shown that for evidence-based treatments like CBT, DBT and EMDR, therapists must have a period of gold standard training, with hands on supervision, followed by ongoing supervision of their cases. We profess to meet these standards.

Finances

  • Cost per Session: $60 - $225
  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa
Most providers offer coverage for Psychotherapy, verify your plan details. Clients pay for their session then submit for reimbursement.
Email us or call (613) 482-0133 with questions.

Qualifications

  • Licence: Ontario / 106121

Location

1390 Prince of Wales Drive*free parking*
Suite 110
Ottawa, ON K2C
Call Our Team
(613) 482-0133
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Depression
  • Anxiety
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Alternative Languages: Arabic, Dutch, Hindi and French
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Veterans

Programs and Services

Treatment Programs
  • Addiction
  • Depression
  • Dual Diagnosis
  • Eating Disorder
  • Substance Use

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Centre for Mental & Psychological Health(CMAP), , Treatment Centre in Ottawa
Centre for Mental & Psychological Health(CMAP)

Treatment Centre