Better You Counselling
Treatment Centre
Verified by Psychology Today Verified by Psychology Today
1750 Courtwood Crescent, Suite 300, Ottawa, ON K2C
Let's Connect (613) 704-8668
Counselling in Ottawa / Ottawa Psychotherapists
Ready for a Better You? We are Ottawa's choice for innovative, evidence-based counselling for individuals, couples, and families. Struggling with high anxiety, relationship conflict, emotional overwhelm, or the weight of past distress? We meet you where you are, offering compassionate, client-centered care.
Our specialized therapy goes beyond talk, integrating advanced modalities like Biofeedback, Safe and Sound Protocol (SSP), and Performance Enhancement Training for athletes/professionals. Located in Ottawa, ON with with flexible in-person and virtual sessions. Specialized Treatments in Ottawa
Ottawa-based therapy for anxiety, depression, and trauma. We use client-centered, evidence-based approaches. Our programs integrate CBT/DBT skills with specialized protocols (like Safe and Sound Protocol) for emotional regulation. We also offer Couples Counselling and Performance Training for lasting confidence. Start Your Healing Journey with Ottawa Therapists
It takes courage to seek support. If you are an Ottawa resident tired of feeling overwhelmed, hopeless, or disconnected, know that a better, calmer life is possible here. We understand your journey and are ready to partner with you. Reach out today to start your path toward healing and achieving a Better You. Take the first step to help. Call or Email Better You Counselling Services now - (613) 704-8668
Let's Connect (613) 704-8668
Finances
Fees
- Individual Sessions $185
- Couple Sessions $205
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, Visa Better You Counselling Services
Treatment Centre
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 704-8668
Qualifications
- Verified by Psychology Today License: Ontario / 778396
Better You Counselling Services
Treatment Centre
Feel free to ask about qualifications and training experience. Email or (613) 704-8668
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Child
- Depression
- Developmental Disorders
- Domestic Violence
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- School Issues
- Veterans
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Programs and Services
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
Location
Primary Location
Better You Counselling Services
1750 Courtwood Crescent
Suite 300
Ottawa, ON K2C
(613) 704-8668Email us
Better You Counselling Services
Treatment Centre
Take the first step to help. Call now - (613) 704-8668