Anxiety Treatment Centres in White Rock, BC

Inspire Change Health & Wellness
Treatment Centre
Not Verified Not Verified
White Rock, BC V4B
Our White Rock BC, PRIVATE, INPATIENT Drug Rehab Specializes In Transforming Men's Lives Using The Most Advanced Self Mastery, Evidence Based Breakthroughs in Addiction.
Our White Rock BC, PRIVATE, INPATIENT Drug Rehab Specializes In Transforming Men's Lives Using The Most Advanced Self Mastery, Evidence Based Breakthroughs in Addiction.
(778) 761-3486 View (778) 761-3486

More Treatment Centers Nearby

Photo of undefined - Valiant Recovery Addiction Treatment Rehab Program, MA, Treatment Centre
Valiant Recovery Addiction Treatment Rehab Program
Treatment Centre, MA
Verified Verified
Surrey, BC V4N
At Valiant Recovery we treat the roots behind addictions. We provide the highest level of 1on1 sessions available, offering up to 12 private sessions per week. On top of this we add a full compliment of daily sessions focusing on topics like, Anxiety & Depression, Grief and Loss, Anger, Co-Dependency, Trauma, 12 step, Relapse Prevention. Our Individualized program allows us to address your specific situation and circumstances. We offer program lengths of 30, 60, 90, 120 days, it is a proven fact that longer treatment lengths increase positive treatment outcomes.
At Valiant Recovery we treat the roots behind addictions. We provide the highest level of 1on1 sessions available, offering up to 12 private sessions per week. On top of this we add a full compliment of daily sessions focusing on topics like, Anxiety & Depression, Grief and Loss, Anger, Co-Dependency, Trauma, 12 step, Relapse Prevention. Our Individualized program allows us to address your specific situation and circumstances. We offer program lengths of 30, 60, 90, 120 days, it is a proven fact that longer treatment lengths increase positive treatment outcomes.
(778) 760-3853 View (778) 760-3853
Photo of undefined - Pacific Intervention & Recovery Solutions, CCAC, Treatment Centre
Pacific Intervention & Recovery Solutions
Treatment Centre, CCAC
Verified Verified
1 Endorsed
Langley, BC V3A
We provide private and confidential evidence-based addiction treatment services in Vancouver and the Lower Mainland . Our scientifically backed service options allow us to create a specialized addiction treatment and wellness program specific to your needs. We address every client as an individual and provide a unique and customized treatment plan made specifically for them. Applying the best treatment models such as Trauma-informed Therapy, Cognitive Behavioral Therapy, Wellness, Attachment Theory, Rational Emotive Behavior Therapy, and Harm Reduction. Our services include hourly counselling sessions, interventions, withdrawal management, outpatient & inpatient addiction treatment, and a comprehensive family program. We will help you to identify the underlying causes leading to the substance abuse and instability, and create a precise path to your recovery. Our approach builds a complete view of the client's overall wellness, and with that view we develop a treatment plan best suited to address the problematic areas of concern. Our goal is to have ever client understand and overcome their substance use challenges to regain their Independence and live a happy and fulfilling life.
We provide private and confidential evidence-based addiction treatment services in Vancouver and the Lower Mainland . Our scientifically backed service options allow us to create a specialized addiction treatment and wellness program specific to your needs. We address every client as an individual and provide a unique and customized treatment plan made specifically for them. Applying the best treatment models such as Trauma-informed Therapy, Cognitive Behavioral Therapy, Wellness, Attachment Theory, Rational Emotive Behavior Therapy, and Harm Reduction. Our services include hourly counselling sessions, interventions, withdrawal management, outpatient & inpatient addiction treatment, and a comprehensive family program. We will help you to identify the underlying causes leading to the substance abuse and instability, and create a precise path to your recovery. Our approach builds a complete view of the client's overall wellness, and with that view we develop a treatment plan best suited to address the problematic areas of concern. Our goal is to have ever client understand and overcome their substance use challenges to regain their Independence and live a happy and fulfilling life.
(778) 761-5394 View (778) 761-5394
Photo of undefined - Into Action Recovery , Treatment Centre
Into Action Recovery
Treatment Centre
Verified Verified
Surrey, BC V3W
We are committed to assisting people who are seeking recovery from addiction to alcohol and other substances. Our goal is for them to achieve abstinence through a residential program that focuses on education and application of recovery principals and strategies. Our residents are engaged in a highly structured program that gives them the tools they need for long term sobriety.
We are committed to assisting people who are seeking recovery from addiction to alcohol and other substances. Our goal is for them to achieve abstinence through a residential program that focuses on education and application of recovery principals and strategies. Our residents are engaged in a highly structured program that gives them the tools they need for long term sobriety.
(604) 933-9003 View (604) 933-9003

Online Treatment Centers

Photo of undefined - Strength in Heart Counselling, RCC, RSW, CCC, Treatment Centre
Strength in Heart Counselling
Treatment Centre, RCC, RSW, CCC
Verified Verified
Victoria, BC V8V
We are a team of compassionate & experienced counsellors who will support you to discover your inner resilience, empowerment & self-confidence. We support anyone dealing with depression, anxiety, addiction, trauma, stress, grief & more. Individuals seeking personal growth & healing, couples striving for stronger, more connected relationships, families longing for more connection & improved communication.
We are a team of compassionate & experienced counsellors who will support you to discover your inner resilience, empowerment & self-confidence. We support anyone dealing with depression, anxiety, addiction, trauma, stress, grief & more. Individuals seeking personal growth & healing, couples striving for stronger, more connected relationships, families longing for more connection & improved communication.
(506) 788-6728 View (506) 788-6728
Photo of undefined - DBT Centre of Vancouver, PhD, RPsych, MA, RCC, Treatment Centre
DBT Centre of Vancouver
Treatment Centre, PhD, RPsych, MA, RCC
Verified Verified
Vancouver, BC V6Z
DBT is a treatment developed to help people struggling with complex problems such as borderline personality disorder, depression, anxiety, substance abuse, eating disorders as well as high-risk behaviours such as suicidality and self-harm.
At the Dialectical Behaviour Therapy (DBT) Centre of Vancouver, we use compassionate, scientifically supported treatments to help people achieve goals that are important to them and increase the quality of their lives. Our clinicians provide evidence-based individual, group, and family services. We have a full DBT program, including individual therapy, telephone consultation, skills training groups, and a consultation team and also offer other Cognitive Behavioural (CBT) and Mindfulness & Acceptance Based Treatments. In addition, we regularly train and consult with mental health providers across Canada.
DBT is a treatment developed to help people struggling with complex problems such as borderline personality disorder, depression, anxiety, substance abuse, eating disorders as well as high-risk behaviours such as suicidality and self-harm.
At the Dialectical Behaviour Therapy (DBT) Centre of Vancouver, we use compassionate, scientifically supported treatments to help people achieve goals that are important to them and increase the quality of their lives. Our clinicians provide evidence-based individual, group, and family services. We have a full DBT program, including individual therapy, telephone consultation, skills training groups, and a consultation team and also offer other Cognitive Behavioural (CBT) and Mindfulness & Acceptance Based Treatments. In addition, we regularly train and consult with mental health providers across Canada.
(778) 767-2429 View (778) 767-2429
Photo of undefined - EHN Canada Outpatient Services, Treatment Centre
EHN Canada Outpatient Services
Treatment Centre
Verified Verified
Nanaimo, BC V9S
For those who are struggling with depression, anxiety, addiction, or work-related trauma, a stable treatment program can make the difference between recovery and relapse. But putting your family and career on hold to receive inpatient treatment is a disruption many people aren’t able to make. Intensive Outpatient Programs (IOPs) provide effective treatment for substance addictions, mental illness, and trauma/PTSD. Offered online across Canada and in-person at select locations, the 8-week intensive program offers 9 hours per week of group and individual therapy sessions, followed by 10 months of Aftercare sessions to support ongoing recovery. These evidence-based programs use proven therapeutic techniques and psychoeducation to help patients learn the tools and skills they need to achieve long-term recovery. These include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Acceptance and Commitment Therapy (ACT), and Behavioural Activation Therapy (BA).
For those who are struggling with depression, anxiety, addiction, or work-related trauma, a stable treatment program can make the difference between recovery and relapse. But putting your family and career on hold to receive inpatient treatment is a disruption many people aren’t able to make. Intensive Outpatient Programs (IOPs) provide effective treatment for substance addictions, mental illness, and trauma/PTSD. Offered online across Canada and in-person at select locations, the 8-week intensive program offers 9 hours per week of group and individual therapy sessions, followed by 10 months of Aftercare sessions to support ongoing recovery. These evidence-based programs use proven therapeutic techniques and psychoeducation to help patients learn the tools and skills they need to achieve long-term recovery. These include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Acceptance and Commitment Therapy (ACT), and Behavioural Activation Therapy (BA).
(647) 697-9148 View (647) 697-9148
Photo of undefined - Paradise Valley Healing Center, MD, RCC, MA, RN, TEP, Treatment Centre
Paradise Valley Healing Center
Treatment Centre, MD, RCC, MA, RN, TEP
Verified Verified
Squamish, BC V0N
Our compassionate and highly trained staff is experienced in helping people recover from all types of addiction and emotional health issues, including: depression, anxiety, alcoholism, drug abuse, psychological trauma, disordered eating, sexually addictive behaviour and smoking.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
Our compassionate and highly trained staff is experienced in helping people recover from all types of addiction and emotional health issues, including: depression, anxiety, alcoholism, drug abuse, psychological trauma, disordered eating, sexually addictive behaviour and smoking.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
(778) 651-9691 View (778) 651-9691
Photo of undefined - An Elegant Mind Counselling Inc., BA, MA, RCC, Treatment Centre
An Elegant Mind Counselling Inc.
Treatment Centre, BA, MA, RCC
Verified Verified
Vancouver, BC V6B
We invite folks from all backgrounds and identities to process challenging emotions, speak their truths and challenge the status quo. We want everyone to leave our offices feeling that they can be in their most authentic, open-hearted state. We hope that by inspiring others to live in harmony with themselves, they’ll go on to create harmony in their own little communities. An Elegant Mind Counselling is committed to helping you reach the peak of your excellence as a human being, individually, relationally and sexually. We want to help you discover your unique gifts and to find the confidence and the power to deliver it to the world in a meaningful way. We believe that at the core of existence is finding love and safety in our relationship with others. But to achieve that is to first find love and safety within our own psyche and soma. Deep neurological safety begets magnificent sex akin to a tantric experience of becoming spiritually one with your lover.
We invite folks from all backgrounds and identities to process challenging emotions, speak their truths and challenge the status quo. We want everyone to leave our offices feeling that they can be in their most authentic, open-hearted state. We hope that by inspiring others to live in harmony with themselves, they’ll go on to create harmony in their own little communities. An Elegant Mind Counselling is committed to helping you reach the peak of your excellence as a human being, individually, relationally and sexually. We want to help you discover your unique gifts and to find the confidence and the power to deliver it to the world in a meaningful way. We believe that at the core of existence is finding love and safety in our relationship with others. But to achieve that is to first find love and safety within our own psyche and soma. Deep neurological safety begets magnificent sex akin to a tantric experience of becoming spiritually one with your lover.
(236) 239-0496 View (236) 239-0496
Photo of undefined - Pacifica Treatment Centre, MC, RCC, Treatment Centre
Pacifica Treatment Centre
Treatment Centre, MC, RCC
Verified Verified
Vancouver, BC V5N
Pacifica Treatment Centre is an innovative non-profit society, founded in 1977, providing in-residence treatment and community-based services for individuals experiencing problematic substance use (drugs and alcohol), in conjunction with concurrent mental health concerns and trauma.
Pacifica Treatment Centre is an innovative non-profit society, founded in 1977, providing in-residence treatment and community-based services for individuals experiencing problematic substance use (drugs and alcohol), in conjunction with concurrent mental health concerns and trauma.
(819) 414-1493 View (819) 414-1493
Photo of undefined - Peak House, Treatment Centre
Peak House
Treatment Centre
Verified Verified
Vancouver, BC V5K
Peak House is a voluntary, ten-week, live-in, treatment program for youth ages 13-18 years old (inclusive) experiencing problems with drugs, including alcohol. We are located in a large house in a residential neighbourhood in Vancouver. Our program is a suitable treatment option for youth with the willingness to get back on track with their lives. We welcome clients from all walks of life, cultural backgrounds, sexual orientations, genders and gender expressions.
Peak House is a voluntary, ten-week, live-in, treatment program for youth ages 13-18 years old (inclusive) experiencing problems with drugs, including alcohol. We are located in a large house in a residential neighbourhood in Vancouver. Our program is a suitable treatment option for youth with the willingness to get back on track with their lives. We welcome clients from all walks of life, cultural backgrounds, sexual orientations, genders and gender expressions.
(236) 300-0951 x1 View (236) 300-0951 x1
Photo of undefined - Burns Clinical Life Options Inc, ICADC, CSAT , CCCS, Treatment Centre
Burns Clinical Life Options Inc
Treatment Centre, ICADC, CSAT , CCCS
Verified Verified
Victoria, BC V9A
Our clinicians are practitioners who hold certifications or licensure as Registered Clinical Counsellors, Registered Social workers, Internationally Certified Alcohol and Drug Counsellor, Canadian Certified Addiction Counsellor Canadian Certified Clinical Supervisor. Our programs include Intensive Outpatient programs for alcohol & drug misuse, aftercare groups, family programs and family groups to address co dependency issues. We offer DSM 5 Assessments, comprehensive Independent Medical Evaluations by Certified Physicians.
Our clinicians are practitioners who hold certifications or licensure as Registered Clinical Counsellors, Registered Social workers, Internationally Certified Alcohol and Drug Counsellor, Canadian Certified Addiction Counsellor Canadian Certified Clinical Supervisor. Our programs include Intensive Outpatient programs for alcohol & drug misuse, aftercare groups, family programs and family groups to address co dependency issues. We offer DSM 5 Assessments, comprehensive Independent Medical Evaluations by Certified Physicians.
(778) 743-0018 View (778) 743-0018
Photo of undefined - Last Door Recovery Centre, Treatment Centre
Last Door Recovery Centre
Treatment Centre
Verified Verified
New Westminster, BC V3M
Over 35 years of youth and adult addiction treatment services for drug, alcohol, video game and nicotine addiction. Last Door is a licensed accredited nonprofit charity that offers Private Medical Detox, Private Residential Treatment, and Family Program Retreats. Last Door Recovery Centre’s programs are designed to integrate with current patient's mental health team, compounding pharmacology, psychotherapy CBT, acupuncture, residential treatment, social model programming and long term peer support integration. Last Door is part of the New West Recovery Community, which is considered North America's most dynamic vibrant community for people to recovery. We teach people to not only rely on the medical model of recovery, but the community model as well. Visit our website for more details.
Over 35 years of youth and adult addiction treatment services for drug, alcohol, video game and nicotine addiction. Last Door is a licensed accredited nonprofit charity that offers Private Medical Detox, Private Residential Treatment, and Family Program Retreats. Last Door Recovery Centre’s programs are designed to integrate with current patient's mental health team, compounding pharmacology, psychotherapy CBT, acupuncture, residential treatment, social model programming and long term peer support integration. Last Door is part of the New West Recovery Community, which is considered North America's most dynamic vibrant community for people to recovery. We teach people to not only rely on the medical model of recovery, but the community model as well. Visit our website for more details.
(888) 525-9771 View (888) 525-9771

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Nearby Anxiety Treatment Centres Searches for White Rock

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Anxiety Treatment Centres

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.