DBT is a treatment developed to help people struggling with complex problems such as borderline personality disorder, depression, anxiety, substance abuse, eating disorders as well as high-risk behaviours such as suicidality and self-harm.
At the Dialectical Behaviour Therapy (DBT) Centre of Vancouver, we use compassionate, scientifically supported treatments to help people achieve goals that are important to them and increase the quality of their lives. Our clinicians provide evidence-based individual, group, and family services. We have a full DBT program, including individual therapy, telephone consultation, skills training groups, and a consultation team and also offer other Cognitive Behavioural (CBT) and Mindfulness & Acceptance Based Treatments. In addition, we regularly train and consult with mental health providers across Canada.
DBT is a treatment developed to help people struggling with complex problems such as borderline personality disorder, depression, anxiety, substance abuse, eating disorders as well as high-risk behaviours such as suicidality and self-harm.
At the Dialectical Behaviour Therapy (DBT) Centre of Vancouver, we use compassionate, scientifically supported treatments to help people achieve goals that are important to them and increase the quality of their lives. Our clinicians provide evidence-based individual, group, and family services. We have a full DBT program, including individual therapy, telephone consultation, skills training groups, and a consultation team and also offer other Cognitive Behavioural (CBT) and Mindfulness & Acceptance Based Treatments. In addition, we regularly train and consult with mental health providers across Canada.
We provide comprehensive inpatient and outpatient addiction treatment programs across Vancouver and the Lower Mainland. Our support addresses every stage of rehabilitation, including alcohol and drug interventions and treatment for complex substance use disorders. We focus on underlying drivers such as trauma and mental health, using a targeted approach to stabilize and contain addiction. Our clinical framework integrates CBT, DBT, trauma-informed care, attachment theory, and harm reduction for a well-rounded recovery strategy. Call or email us for a free consultation to get your questions answered.
We provide comprehensive inpatient and outpatient addiction treatment programs across Vancouver and the Lower Mainland. Our support addresses every stage of rehabilitation, including alcohol and drug interventions and treatment for complex substance use disorders. We focus on underlying drivers such as trauma and mental health, using a targeted approach to stabilize and contain addiction. Our clinical framework integrates CBT, DBT, trauma-informed care, attachment theory, and harm reduction for a well-rounded recovery strategy. Call or email us for a free consultation to get your questions answered.
At Foothills Centre for Change, (Private Treatment Centre) we know that everyone can recover from addiction with a treatment program that is right for them. Our clinicians utilize a wide variety of therapeutic processes allowing us to personalize treatment for each individual based on their unique background and beliefs. Our small client population allows the opportunity to open up and connect with one another and provides more one to one time than other treatment facilities. Our premier Centre utilizes highly skilled and dedicated professionals with years of experience and recovery. They are a team who have had their lives touched by addiction, so helping clients achieve long-term recovery is a goal that we approach with compassion and enthusiasm. We take the recovery process very seriously, so guests leave our care with hope and confidence in living life substance free.
At Foothills Centre for Change, (Private Treatment Centre) we know that everyone can recover from addiction with a treatment program that is right for them. Our clinicians utilize a wide variety of therapeutic processes allowing us to personalize treatment for each individual based on their unique background and beliefs. Our small client population allows the opportunity to open up and connect with one another and provides more one to one time than other treatment facilities. Our premier Centre utilizes highly skilled and dedicated professionals with years of experience and recovery. They are a team who have had their lives touched by addiction, so helping clients achieve long-term recovery is a goal that we approach with compassion and enthusiasm. We take the recovery process very seriously, so guests leave our care with hope and confidence in living life substance free.
A large majority also come to us for high-quality psychiatric care to deal with serious stress, depression, anxiety, or trauma.
Our experienced health professionals offer a number of evidence-based therapies such as 24-hour medical withdrawal support (“detox”), psychiatric care, psychological care, family counselling, and post-treatment coaching. With the client front and centre during our planning process, we work together to make sure every issue a client is struggling with gets addressed while they are with us.
A large majority also come to us for high-quality psychiatric care to deal with serious stress, depression, anxiety, or trauma.
Our experienced health professionals offer a number of evidence-based therapies such as 24-hour medical withdrawal support (“detox”), psychiatric care, psychological care, family counselling, and post-treatment coaching. With the client front and centre during our planning process, we work together to make sure every issue a client is struggling with gets addressed while they are with us.
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We provide specialized treatment for PTSD, anxiety, and depression, with separate cohorts for first responders and veterans to foster peer connection and support.
Our 5-week residential Traumatic Stress Recovery Program (TSRP), followed by 6 weeks of Post-Treatment Support, is a customized program for individuals who have experienced trauma or who suffer from symptoms of Post-Traumatic Stress Disorder (PTSD). Every person experiences trauma differently. A family member ( i.e. spouse, sister/ brother can join the program in a week 1 and week 2). Our highly-trained clinical team can help you understand PTSD and its comorbid conditions, and provide support tailored to your experience and symptoms. Clients participate in individual and group therapy, cardiovascular activities, yoga and mindfulness, nutrition coaching, psycho-educational sessions, and more. Small Group: 6 individuals per group only. Separate Cohort for First Responders and Veterans. Financial Assistance available. Certified to work with First Responders
We provide specialized treatment for PTSD, anxiety, and depression, with separate cohorts for first responders and veterans to foster peer connection and support.
Our 5-week residential Traumatic Stress Recovery Program (TSRP), followed by 6 weeks of Post-Treatment Support, is a customized program for individuals who have experienced trauma or who suffer from symptoms of Post-Traumatic Stress Disorder (PTSD). Every person experiences trauma differently. A family member ( i.e. spouse, sister/ brother can join the program in a week 1 and week 2). Our highly-trained clinical team can help you understand PTSD and its comorbid conditions, and provide support tailored to your experience and symptoms. Clients participate in individual and group therapy, cardiovascular activities, yoga and mindfulness, nutrition coaching, psycho-educational sessions, and more. Small Group: 6 individuals per group only. Separate Cohort for First Responders and Veterans. Financial Assistance available. Certified to work with First Responders
Counselling for All's mission is to support people across Canada who are experiencing life challenges because of their mental health and are not able to access care due to financial barriers. We provide budget-friendly counselling paired with tailored holistic solutions for your unique needs and goals. This creates a strong foundation for the individuals we work with. As they develop mental strength, they can pursue tangible opportunities that promote their wellbeing, such as their dream career, financial stability, specialized education and more. Each person that we support uplifts the community and brings us one step closer to our vision of intergenerational wellness.
Counselling for All's mission is to support people across Canada who are experiencing life challenges because of their mental health and are not able to access care due to financial barriers. We provide budget-friendly counselling paired with tailored holistic solutions for your unique needs and goals. This creates a strong foundation for the individuals we work with. As they develop mental strength, they can pursue tangible opportunities that promote their wellbeing, such as their dream career, financial stability, specialized education and more. Each person that we support uplifts the community and brings us one step closer to our vision of intergenerational wellness.
Our compassionate and highly trained staff is experienced in helping people recover from all types of addiction and emotional health issues, including: depression, anxiety, alcoholism, drug abuse, psychological trauma, disordered eating, sexually addictive behaviour and smoking.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
Our compassionate and highly trained staff is experienced in helping people recover from all types of addiction and emotional health issues, including: depression, anxiety, alcoholism, drug abuse, psychological trauma, disordered eating, sexually addictive behaviour and smoking.
Paradise Valley Healing Center formerly known as Chopra Addiction & Wellness Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a peaceful 10-acre property set on the banks of the Cheakamus River only an hour's drive north of Vancouver, BC. What makes us unique is our holistic approach to healing that promotes balance and integration of body, mind and spirit. We will help you move beyond self destructive behaviour as you restore your health and transform your life. Our clinical program involves a collaborative bio-psychosocial and spiritual assessment. Guests experience a high standard of care from highly trained and compassionate healthcare professionals committed to providing the safety and expertise needed to work on underlying issues. The comprehensive healing method is trauma informed and combines evidence-based therapeutic tools supporting healthy sustainable change through assessment, treatment and post-residential stages. Treatment plans are customized to meet guests' needs. With a maximum of 16 residential guests, a high level of personal care and attention is assured.
For those who are struggling with depression, anxiety, addiction, or work-related trauma, a stable treatment program can make the difference between recovery and relapse.
VITPs are for those who might not need inpatient treatment but want structured individual and group therapy. They allow you to practice skills, while starting recovery where you feel most comfortable – your home. VITPs includes education sessions for loved ones to learn about mental illness and addiction and how they can help in your journey to recovery.
For those who are struggling with depression, anxiety, addiction, or work-related trauma, a stable treatment program can make the difference between recovery and relapse.
VITPs are for those who might not need inpatient treatment but want structured individual and group therapy. They allow you to practice skills, while starting recovery where you feel most comfortable – your home. VITPs includes education sessions for loved ones to learn about mental illness and addiction and how they can help in your journey to recovery.
Our home style facility is located on private property in the heart of Kamloops, BC. Sage is a licensed private abstinence-based residential treatment centre that offers a customized, evidence-based treatment program for individuals who are struggling with addictions. Our co-ed facility focuses on providing a safe, welcoming, non-biased, trauma-informed, and culturally sensitive environment for individuals to heal.
Our home style facility is located on private property in the heart of Kamloops, BC. Sage is a licensed private abstinence-based residential treatment centre that offers a customized, evidence-based treatment program for individuals who are struggling with addictions. Our co-ed facility focuses on providing a safe, welcoming, non-biased, trauma-informed, and culturally sensitive environment for individuals to heal.
We are committed to assisting people who are seeking recovery from addiction to alcohol and other substances. Our goal is for them to achieve abstinence through a residential program that focuses on education and application of recovery principals and strategies. Our residents are engaged in a highly structured program that gives them the tools they need for long term sobriety.
We are committed to assisting people who are seeking recovery from addiction to alcohol and other substances. Our goal is for them to achieve abstinence through a residential program that focuses on education and application of recovery principals and strategies. Our residents are engaged in a highly structured program that gives them the tools they need for long term sobriety.
Over 35 years of youth and adult addiction treatment services for drug, alcohol, video game and nicotine addiction. Last Door is a licensed accredited nonprofit charity that offers Private Medical Detox, Private Residential Treatment, and Family Program Retreats. Last Door Recovery Centre’s programs are designed to integrate with current patient's mental health team, compounding pharmacology, psychotherapy CBT, acupuncture, residential treatment, social model programming and long term peer support integration. Last Door is part of the New West Recovery Community, which is considered North America's most dynamic vibrant community for people to recovery. We teach people to not only rely on the medical model of recovery, but the community model as well. Visit our website for more details.
Over 35 years of youth and adult addiction treatment services for drug, alcohol, video game and nicotine addiction. Last Door is a licensed accredited nonprofit charity that offers Private Medical Detox, Private Residential Treatment, and Family Program Retreats. Last Door Recovery Centre’s programs are designed to integrate with current patient's mental health team, compounding pharmacology, psychotherapy CBT, acupuncture, residential treatment, social model programming and long term peer support integration. Last Door is part of the New West Recovery Community, which is considered North America's most dynamic vibrant community for people to recovery. We teach people to not only rely on the medical model of recovery, but the community model as well. Visit our website for more details.
Red Road Recovery is an addictions treatment centre for substance abuse and concurrent disorders located in Sorrento BC. Our rehabilitation program focuses on healing the mind, body and spirit through the bio/pyscho-social model, integrated with traditional indigenous healing practices and recovery through the 12 Steps. We believe everyone is different with their own underlying issues and needs, hence why we believe in building individualized treatment plans structured to address each client specifically. We have two other locations currently: Red Road Ranch in Lumby and Red Road Rise in Salmon Arm BC.
Red Road Recovery is an addictions treatment centre for substance abuse and concurrent disorders located in Sorrento BC. Our rehabilitation program focuses on healing the mind, body and spirit through the bio/pyscho-social model, integrated with traditional indigenous healing practices and recovery through the 12 Steps. We believe everyone is different with their own underlying issues and needs, hence why we believe in building individualized treatment plans structured to address each client specifically. We have two other locations currently: Red Road Ranch in Lumby and Red Road Rise in Salmon Arm BC.
On top of this we add a full compliment of daily sessions focusing on topics like, Anxiety & Depression, Grief and Loss, Anger, Co-Dependency, Trauma, 12 step, Relapse Prevention.
At Valiant Recovery we only take a maximum of 6 clients at a time. This helps to ensure that no one slips through the cracks. in Larger centers it is hard to be heard among the crowd. At Valiant Recovery your voice is important. Peer discussion in group sessions is a great place to hear others tell there stories of support and inspiration. Being a small center allows all the clients to develop lasting relationships, that can be supportive out in the real world.
On top of this we add a full compliment of daily sessions focusing on topics like, Anxiety & Depression, Grief and Loss, Anger, Co-Dependency, Trauma, 12 step, Relapse Prevention.
At Valiant Recovery we only take a maximum of 6 clients at a time. This helps to ensure that no one slips through the cracks. in Larger centers it is hard to be heard among the crowd. At Valiant Recovery your voice is important. Peer discussion in group sessions is a great place to hear others tell there stories of support and inspiration. Being a small center allows all the clients to develop lasting relationships, that can be supportive out in the real world.
This is critical for creating a treatment plan, which may include addressing mental health issues such as depression, trauma, and anxiety.
Sunshine Coast Health Centre is a private, licensed, residential addiction treatment facility for men. While other programs focus on abstinence or reducing harm, we believe that the recovery process needs to move beyond mere healing. Instead, we help our clients experience personal transformation and full integration into society. Our programs are based largely on the theory and practice of Meaning-Centered Therapy (MCT), developed by psychologist Dr. Paul T. P. Wong. Dr. Wong was heavily influenced by Viktor Frankl and used personal meaning as a way to organize different therapies such as existential psychotherapy, cognitive-behavioural therapy, narrative therapy, and positive psychology into a unified therapeutic approach. We treat the four elements of what it means to be a human being - the physical, psychological, social and spiritual. Our residential alcohol & drug rehabilitation program follows a daily schedule of activities that focuses on long-term wellness and success. Combined, our 30-, 42-, 60-, and 90-day programs accept a maximum of 47 clients, allowing you to be on a first-name basis with staff and peers.
This is critical for creating a treatment plan, which may include addressing mental health issues such as depression, trauma, and anxiety.
Sunshine Coast Health Centre is a private, licensed, residential addiction treatment facility for men. While other programs focus on abstinence or reducing harm, we believe that the recovery process needs to move beyond mere healing. Instead, we help our clients experience personal transformation and full integration into society. Our programs are based largely on the theory and practice of Meaning-Centered Therapy (MCT), developed by psychologist Dr. Paul T. P. Wong. Dr. Wong was heavily influenced by Viktor Frankl and used personal meaning as a way to organize different therapies such as existential psychotherapy, cognitive-behavioural therapy, narrative therapy, and positive psychology into a unified therapeutic approach. We treat the four elements of what it means to be a human being - the physical, psychological, social and spiritual. Our residential alcohol & drug rehabilitation program follows a daily schedule of activities that focuses on long-term wellness and success. Combined, our 30-, 42-, 60-, and 90-day programs accept a maximum of 47 clients, allowing you to be on a first-name basis with staff and peers.
On top of this we add a full complement of daily sessions focusing on topics like Anxiety & Depression, Grief and Loss, Self-Esteem, Anger, Co-Dependency, Trauma, 12 steps, Self-Care, Distress Tolerance, Emotional Regulation, and Relapse Prevention.
The Crossing Point Programs for Addiction Recovery provide a full range of addiction treatment services. We help clients moving from detox, to treatment to sober living. This is very beneficial to clients because an entire treatment plan can be tailored to meet their individual needs. Our philosophy and approach are experienced throughout the programs, which brings stability and comfort to clients as well as helps them move further along in finding balance in their lives. Clients are treated with respect and dignity in all of our programs and will find professional and experienced staff running them. Benefits of Our Programs: Freedom from Addiction, A Renewed Sense of Self Determination, A Renewed Sense of Community, Effective and Meaningful Intensive Group and Individual Therapy, Professional Staff that Believe in You, Engaging Workshop Topics, Long Term Support, Life Skills Development, Caring and Knowledgeable Staff Doctor Support. Being a small center allows all clients to develop lasting and healthy relationships, that can be supportive out in the real world. We truly get to know our clients and help them to achieve recovery.
On top of this we add a full complement of daily sessions focusing on topics like Anxiety & Depression, Grief and Loss, Self-Esteem, Anger, Co-Dependency, Trauma, 12 steps, Self-Care, Distress Tolerance, Emotional Regulation, and Relapse Prevention.
The Crossing Point Programs for Addiction Recovery provide a full range of addiction treatment services. We help clients moving from detox, to treatment to sober living. This is very beneficial to clients because an entire treatment plan can be tailored to meet their individual needs. Our philosophy and approach are experienced throughout the programs, which brings stability and comfort to clients as well as helps them move further along in finding balance in their lives. Clients are treated with respect and dignity in all of our programs and will find professional and experienced staff running them. Benefits of Our Programs: Freedom from Addiction, A Renewed Sense of Self Determination, A Renewed Sense of Community, Effective and Meaningful Intensive Group and Individual Therapy, Professional Staff that Believe in You, Engaging Workshop Topics, Long Term Support, Life Skills Development, Caring and Knowledgeable Staff Doctor Support. Being a small center allows all clients to develop lasting and healthy relationships, that can be supportive out in the real world. We truly get to know our clients and help them to achieve recovery.
Peak House is a voluntary, ten-week, live-in, treatment program for youth ages 13-18 years old (inclusive) experiencing problems with drugs, including alcohol. We are located in a large house in a residential neighbourhood in Vancouver. Our program is a suitable treatment option for youth with the willingness to get back on track with their lives. We welcome clients from all walks of life, cultural backgrounds, sexual orientations, genders and gender expressions.
Peak House is a voluntary, ten-week, live-in, treatment program for youth ages 13-18 years old (inclusive) experiencing problems with drugs, including alcohol. We are located in a large house in a residential neighbourhood in Vancouver. Our program is a suitable treatment option for youth with the willingness to get back on track with their lives. We welcome clients from all walks of life, cultural backgrounds, sexual orientations, genders and gender expressions.
Dunham House is a residential treatment centre specializing in addiction and concurrent mental health disorders. Our programs are offered in English, providing individualized and evidence-based care at our serene campus based in Quebec’s Eastern Townships.
Dunham House is a residential treatment centre specializing in addiction and concurrent mental health disorders. Our programs are offered in English, providing individualized and evidence-based care at our serene campus based in Quebec’s Eastern Townships.
At our clinic, we serve a diverse range of clients, including adults, youth, children, and couples, who face mental health challenges such as trauma, anxiety, depression, PTSD, and stress management.
We offer EMDR, neurofeedback, and psychedelic-assisted treatments, combined with holistic approaches, to support your physical, emotional, cognitive, and spiritual well-being. Our evidence-based and innovative approaches are designed to provide faster, sustainable healing for trauma, resilience, and personal growth.
At our clinic, we serve a diverse range of clients, including adults, youth, children, and couples, who face mental health challenges such as trauma, anxiety, depression, PTSD, and stress management.
We offer EMDR, neurofeedback, and psychedelic-assisted treatments, combined with holistic approaches, to support your physical, emotional, cognitive, and spiritual well-being. Our evidence-based and innovative approaches are designed to provide faster, sustainable healing for trauma, resilience, and personal growth.
Founded in 1993 and located in Metro Vancouver and Vancouver Island, Together We Can is one of Canada's premier treatment centres for men struggling with substance misuse issues. Our mission is to educate and support individuals and their families who desire a new life in recovery. We provide an immersive 60-90 day recovery-based primary addiction treatment experience and hosts an on-site medical clinic staffed by three physicians, a dietician, and a Registered Nurse. The medical clinic offers medication stabilization, detox/withdrawal management, and continued after-care. Together We Can offers a free program for families composed of an education group, grief and loss support group, and peer-based support meeting. Our staff and volunteers understand that long-term recovery is most successful when people are provided with health and wellness supports for physical, mental, and emotional healing. Our continuum of care includes residential and outpatient addiction treatment, transitional housing, after-care, and alumni initiatives.
Founded in 1993 and located in Metro Vancouver and Vancouver Island, Together We Can is one of Canada's premier treatment centres for men struggling with substance misuse issues. Our mission is to educate and support individuals and their families who desire a new life in recovery. We provide an immersive 60-90 day recovery-based primary addiction treatment experience and hosts an on-site medical clinic staffed by three physicians, a dietician, and a Registered Nurse. The medical clinic offers medication stabilization, detox/withdrawal management, and continued after-care. Together We Can offers a free program for families composed of an education group, grief and loss support group, and peer-based support meeting. Our staff and volunteers understand that long-term recovery is most successful when people are provided with health and wellness supports for physical, mental, and emotional healing. Our continuum of care includes residential and outpatient addiction treatment, transitional housing, after-care, and alumni initiatives.
We work with professionals, students, veterans, career changers, and neurodivergent individuals who feel stuck, misaligned, burned out, or uncertain about their future, despite being capable, motivated, and thoughtful. Our clients are not looking for generic advice or quick fixes. Using behavioural profiling, neuroscience, and psychometric assessment, we identify how each person thinks, processes information, handles pressure, and stays motivated. From this foundation, we build a highly personalized career or academic roadmap aligned with their strengths, values, psychology, and long-term wellbeing.
We work with professionals, students, veterans, career changers, and neurodivergent individuals who feel stuck, misaligned, burned out, or uncertain about their future, despite being capable, motivated, and thoughtful. Our clients are not looking for generic advice or quick fixes. Using behavioural profiling, neuroscience, and psychometric assessment, we identify how each person thinks, processes information, handles pressure, and stays motivated. From this foundation, we build a highly personalized career or academic roadmap aligned with their strengths, values, psychology, and long-term wellbeing.
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Nearby Anxiety Treatment Centres Searches for North Vancouver
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See More Treatment Centres Anxiety Treatment Centres
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.