ACT Learning Centre
Treatment Centre
Finances
Payment Methods
e-Transfer, Mastercard, Visa Qualifications
- Verified by Psychology Today License: Ontario / 822670
- In Business for 7 years
Years In Business
Specialties and Expertise
Top Specialties
- LGBTQ+
- Autism
- Anxiety
Expertise
- ADHD
- Behavioural Issues
- Caregivers
- Child
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Family conflict
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Programs and Services
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotion-Focused Therapy
- Narrative Therapy
Groups
Resilient Minds Anxiety Group
The objective of this group is to help children (7 to 9) build upon emotional awareness and self-regulation skills through a combination of psychoeducation discussions, sensory exploration, mindfulness and creative activities. Throughout the 6-week program, each session introduces a theme related to understanding emotions, calming the body and developing a personalized coping toolkit.
Expertise
Group Meets
Location
ACT Learning Centre
106 Colonnade Road
Ottawa, ON K2E
Kaleidoscope Crew (Teen 2slgbtqia+ Group)
This 8-week narrative therapy group offers a supportive and affirming space for 2SLGBTQIA+ and neurodivergent youth to explore identity, community and mental well-being. Rooted in a clinical Narrative Therapy approach, this group helps teens examine the stories they hold about themselves, stories shaped by lived experience, relationships and the systems they navigate. By connecting personal narratives with 2SLGBTQIA+ history and understanding how intersecting identities (such as neurodiversity) shape experience, participants can begin to reclaim their own story and develop a stronger sense of belonging, empowerment and self-understanding. Register on our website.
Age
Group Meets
Location
106 Colonnade Road
Ottawa, ON K2E
Children's Friendship Group
The Children’s Friendship Group is a 10-week program in support of neurodiverse elementary school-aged children who struggle to make and maintain friends. What to expect: A fun and welcoming environment for children to learn skills to meet and make friends. An evidence-based, skill-building group for children. Weekly caregivers’ group (held at the same time as the children’s group) to get the tools and knowledge to become social coaches for your children.
Expertise
Group Meets
Location
ACT Learning Centre
106 Colonnade Road
Ottawa, ON K2E