Therapists in Manitoba
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
If you’re struggling with trauma, anxiety, ADHD or are otherwise feeling stuck in life you don’t have to face it alone. Let's walk the journey together.
Hi, I'm Kim. My favorite thing in the world is to get to know the person in front of me, to really see and hear and connect. I'm often told I'm warm, easy to talk to, and that it feels safe to share with me.
If you’re struggling with trauma, anxiety, ADHD or are otherwise feeling stuck in life you don’t have to face it alone. Let's walk the journey together.
Hi, I'm Kim. My favorite thing in the world is to get to know the person in front of me, to really see and hear and connect. I'm often told I'm warm, easy to talk to, and that it feels safe to share with me.
Say it aloud: I am calm, confident, and I have choices.
And yet, if the loud, all-consuming voice in your head keeps repeating “not enough,” even as you manage career, family, and social expectations, you may find yourself coping in ways that don’t feel like you.
You’re not being dramatic. That’s your inner critic. While it once tried to help, it’s now fueling impulsivity, self-doubt, and overwhelm.
I’m Rachelle Bauer, a Canadian Certified Counsellor and health coach. I work with women who are ready to let go of impulsive coping strategies, understand their inner critic, and unravel the beliefs keeping them stuck and unsatisfied.
Say it aloud: I am calm, confident, and I have choices.
And yet, if the loud, all-consuming voice in your head keeps repeating “not enough,” even as you manage career, family, and social expectations, you may find yourself coping in ways that don’t feel like you.
You’re not being dramatic. That’s your inner critic. While it once tried to help, it’s now fueling impulsivity, self-doubt, and overwhelm.
I’m Rachelle Bauer, a Canadian Certified Counsellor and health coach. I work with women who are ready to let go of impulsive coping strategies, understand their inner critic, and unravel the beliefs keeping them stuck and unsatisfied.
Melanie specializes in the treatment of mental health and trauma with a focus on decolonized and strengths-based approaches. She also has a passion for providing therapy services to women of all ages who are looking to regain their inner strength after experiencing challenging life transitions and trauma. Melanie also provides clinical supervision to other mental health professionals. Specializing in Land-based Therapy, her services focus on holistic ways of helping. She believes in using a person-centered approach which focuses on the needs and strengths of the people she is working with.
Melanie specializes in the treatment of mental health and trauma with a focus on decolonized and strengths-based approaches. She also has a passion for providing therapy services to women of all ages who are looking to regain their inner strength after experiencing challenging life transitions and trauma. Melanie also provides clinical supervision to other mental health professionals. Specializing in Land-based Therapy, her services focus on holistic ways of helping. She believes in using a person-centered approach which focuses on the needs and strengths of the people she is working with.
I have provided therapy to children, youth, adults, and families for over 15 years. Clients often come to me when they are feeling stuck, overwhelmed, disconnected, or unsure of how to move forward. Whether you’re navigating grief, trauma, parenting challenges, difficulty managing strong emotions, or family conflict, I work to create a safe space where your voice is heard and your goals guide the process. My role is to support you in understanding your experiences, reconnecting with your strengths, enhancing your coping skills, and creating meaningful, sustainable change.
I have provided therapy to children, youth, adults, and families for over 15 years. Clients often come to me when they are feeling stuck, overwhelmed, disconnected, or unsure of how to move forward. Whether you’re navigating grief, trauma, parenting challenges, difficulty managing strong emotions, or family conflict, I work to create a safe space where your voice is heard and your goals guide the process. My role is to support you in understanding your experiences, reconnecting with your strengths, enhancing your coping skills, and creating meaningful, sustainable change.
At Fortify we see mental health therapy as an essential element of overall well-being.
Our skilled therapists are here to listen, genuinely care, and support you as you rediscover your strength. Therapy is a deeply personal process and you deserve a therapist who will create a safe and inviting space to work together. Each therapeutic care plan is tailored to fit your unique story, values and preferences.
At Fortify we see mental health therapy as an essential element of overall well-being.
Our skilled therapists are here to listen, genuinely care, and support you as you rediscover your strength. Therapy is a deeply personal process and you deserve a therapist who will create a safe and inviting space to work together. Each therapeutic care plan is tailored to fit your unique story, values and preferences.
Momenta's clinical team works with children, adolescents, and adults as individuals, with their families and/or in groups. We connect with clients using an adventure and strengths based approach. Our goal is to help our clients discover their strengths and their confidence through therapeutic conversations, activities and reflection. Momenta is a local to Winnipeg, small B Corp business in Winnipeg that creates experiences to discover strengths and foster growth.
Momenta's clinical team works with children, adolescents, and adults as individuals, with their families and/or in groups. We connect with clients using an adventure and strengths based approach. Our goal is to help our clients discover their strengths and their confidence through therapeutic conversations, activities and reflection. Momenta is a local to Winnipeg, small B Corp business in Winnipeg that creates experiences to discover strengths and foster growth.
Welcome, and thank-you for taking the time to navigate the challenging realm of finding a therapist who is right for you. I recognize that every person is different, with varying goals, comfort level, and history. My aim is to provide a space where you feel safe to explore your mental health and well-being in a way that feels tailored to your individual needs and desires. I strive to empower individuals to live in a way that reflects their values, and create a stronger sense of joy in everyday life.
Welcome, and thank-you for taking the time to navigate the challenging realm of finding a therapist who is right for you. I recognize that every person is different, with varying goals, comfort level, and history. My aim is to provide a space where you feel safe to explore your mental health and well-being in a way that feels tailored to your individual needs and desires. I strive to empower individuals to live in a way that reflects their values, and create a stronger sense of joy in everyday life.
I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.
I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.
Accepting daytime clients Hi, I’m Emily McLeod—Registered Psychiatric Nurse (RPN) and qualifying psychotherapist. I’ve completed my Master of Arts in Counselling Psychology (MACP) and I’m currently in the process of applying for Canadian Certified Counsellor–status through the CCPA. I support adults navigating anxiety, burnout, and complex trauma with a relational, grounded, and collaborative approach centered on curiosity, self-awareness, and compassion.
Accepting daytime clients Hi, I’m Emily McLeod—Registered Psychiatric Nurse (RPN) and qualifying psychotherapist. I’ve completed my Master of Arts in Counselling Psychology (MACP) and I’m currently in the process of applying for Canadian Certified Counsellor–status through the CCPA. I support adults navigating anxiety, burnout, and complex trauma with a relational, grounded, and collaborative approach centered on curiosity, self-awareness, and compassion.
Throughout my career, I’ve supported individuals who have experienced anxiety, depression, postpartum challenges, relationship difficulties, suicidal ideation, neurodivergence, and crisis situations. I have experience working with a wide range of clients, including children in care, adults living with mental health diagnoses, individuals facing on-going medical needs, palliative care clients, and seniors navigating aging and dementia
Throughout my career, I’ve supported individuals who have experienced anxiety, depression, postpartum challenges, relationship difficulties, suicidal ideation, neurodivergence, and crisis situations. I have experience working with a wide range of clients, including children in care, adults living with mental health diagnoses, individuals facing on-going medical needs, palliative care clients, and seniors navigating aging and dementia
Amaris is a compassionate and intuitive therapist dedicated to guiding individuals toward self-discovery, healing, and transformation. With a deep understanding of the mind-body-spirit connection, Amaris combines traditional therapeutic approaches with spiritual practices like Tarotpy (Tarot Therapy) and dreamwork to provide a holistic approach to mental and emotional wellness. With a background in social work, mediation, and spirituality, Amaris creates a safe and nurturing space where clients can uncover hidden insights, understand their subconscious patterns, and gain clarity on life’s challenges.
Amaris is a compassionate and intuitive therapist dedicated to guiding individuals toward self-discovery, healing, and transformation. With a deep understanding of the mind-body-spirit connection, Amaris combines traditional therapeutic approaches with spiritual practices like Tarotpy (Tarot Therapy) and dreamwork to provide a holistic approach to mental and emotional wellness. With a background in social work, mediation, and spirituality, Amaris creates a safe and nurturing space where clients can uncover hidden insights, understand their subconscious patterns, and gain clarity on life’s challenges.
I am Lorise Cablik, a Master Practitioner in Clinical Counselling and Registered Professional Counsellor with the Canadian Professional Counsellors Association. You might also think of me as a motivator, problem solver, confidante, advocate (your very own cheer leader), recovery coach, self care coach or one of your healing team members.
I am Lorise Cablik, a Master Practitioner in Clinical Counselling and Registered Professional Counsellor with the Canadian Professional Counsellors Association. You might also think of me as a motivator, problem solver, confidante, advocate (your very own cheer leader), recovery coach, self care coach or one of your healing team members.
I am an EMDR-trained Registered Clinical Counsellor with over 19 years of experience working in addiction services and mental health, both as a Clinical Counsellor and a Clinical Supervisor. I work with adults and provide individual counselling only; I do not offer couples therapy.
My clinical experience includes extensive work with the 2SLGBTQ+ community, as well as supporting individuals navigating addictions, mental health challenges, grief and loss, and trauma. I strive to offer a safe, respectful, and affirming space where clients feel seen, heard, and supported in their healing.
Fees:
• Individual: $145
• EMDR: $155
I am an EMDR-trained Registered Clinical Counsellor with over 19 years of experience working in addiction services and mental health, both as a Clinical Counsellor and a Clinical Supervisor. I work with adults and provide individual counselling only; I do not offer couples therapy.
My clinical experience includes extensive work with the 2SLGBTQ+ community, as well as supporting individuals navigating addictions, mental health challenges, grief and loss, and trauma. I strive to offer a safe, respectful, and affirming space where clients feel seen, heard, and supported in their healing.
Fees:
• Individual: $145
• EMDR: $155
If you’re feeling overwhelmed, anxious, or stretched thin — carrying stress, grief, or trauma that feels too heavy to hold alone — you don’t have to navigate it by yourself. I offer compassionate support for those impacted by spiritual or religious trauma and for Residential School Survivors and their families.
If you are caring for a child, youth, or adult with exceptional needs and wondering how to keep everything together, I’m here to walk alongside you. Caregivers deserve a space of their own — one where you can exhale, be supported, and strengthen the tools you need to continue caring with resilience and hope.
If you’re feeling overwhelmed, anxious, or stretched thin — carrying stress, grief, or trauma that feels too heavy to hold alone — you don’t have to navigate it by yourself. I offer compassionate support for those impacted by spiritual or religious trauma and for Residential School Survivors and their families.
If you are caring for a child, youth, or adult with exceptional needs and wondering how to keep everything together, I’m here to walk alongside you. Caregivers deserve a space of their own — one where you can exhale, be supported, and strengthen the tools you need to continue caring with resilience and hope.
Everyone comes to counselling for their own unique reasons. Some people feel overwhelmed by anxiety or sadness, others are navigating a major life change, and some just feel stuck and aren’t sure why. I believe that every person has the capacity to grow, heal, and create meaningful change, sometimes we just need the right support to get there. I offer a safe, nonjudgmental space where you can express yourself openly and authentically. I tailor each session to meet your unique needs, pacing the work in a way that feels comfortable and supportive.
Everyone comes to counselling for their own unique reasons. Some people feel overwhelmed by anxiety or sadness, others are navigating a major life change, and some just feel stuck and aren’t sure why. I believe that every person has the capacity to grow, heal, and create meaningful change, sometimes we just need the right support to get there. I offer a safe, nonjudgmental space where you can express yourself openly and authentically. I tailor each session to meet your unique needs, pacing the work in a way that feels comfortable and supportive.
I would be honoured to walk along side you in your healing journey. In addition to my counselling qualifications, I have over 25 years of teaching experience. I have honed my expertise in visual arts and strongly believe in the therapeutic potential of art. I also believe in the profound connection between humans and animals in the healing process.
I would be honoured to walk along side you in your healing journey. In addition to my counselling qualifications, I have over 25 years of teaching experience. I have honed my expertise in visual arts and strongly believe in the therapeutic potential of art. I also believe in the profound connection between humans and animals in the healing process.
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Finding a counsellor that is a good fit can be challenging! It is important to enter a counselling relationship with someone who shares your values. I believe that people are not problems and strive to create an inclusive space to be yourself without judgement. I specialize in working with children, teens, and adults who seek help exploring issues such as self confidence, gender identity, sexual orientation, relationships, stress, anger, anxiety, divorce, and family conflict. I am affirming and celebratory of diverse identities, communities, and relationship structures.
Finding a counsellor that is a good fit can be challenging! It is important to enter a counselling relationship with someone who shares your values. I believe that people are not problems and strive to create an inclusive space to be yourself without judgement. I specialize in working with children, teens, and adults who seek help exploring issues such as self confidence, gender identity, sexual orientation, relationships, stress, anger, anxiety, divorce, and family conflict. I am affirming and celebratory of diverse identities, communities, and relationship structures.
If you're struggling with depression, suicidal thoughts, anxiety, or need some guidance in your relationships or life then I'd love to start working together. I provide a psychodynamic and eclectic talk therapy. Depending on your issues, I'll pull from different therapeutic approaches. I'll make suggestions and observations, provide insights, challenge you when appropriate, and support you throughout.
If you're struggling with depression, suicidal thoughts, anxiety, or need some guidance in your relationships or life then I'd love to start working together. I provide a psychodynamic and eclectic talk therapy. Depending on your issues, I'll pull from different therapeutic approaches. I'll make suggestions and observations, provide insights, challenge you when appropriate, and support you throughout.
See more therapy options for Manitoba
How does your Counsellor compare?
Average cost per session
$140
Counsellors in Manitoba who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
| 74% | Stress |
| 70% | Trauma and PTSD |
| 69% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 74% | Blue Cross |
| 63% | Canada Life | Great-West Life |
| 57% | SunLife |
How Counsellors in Manitoba see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Manitoba?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

