Therapists in Kingston, ON
Looking for a different "Kingston"?
As a dedicated Registered Psychotherapist (Qualifying) currently completing my Master of Counselling Psychology at Yorkville University, I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
As a dedicated Registered Psychotherapist (Qualifying) currently completing my Master of Counselling Psychology at Yorkville University, I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
Robin Salmon
Registered Psychotherapist (Qualifying), RPQ, MA, BSW, BA
Verified Verified
2 Endorsed
Kingston, ON K7P
Do you ever find yourself feeling exhausted, overwhelmed, like you're using every ounce of your energy just to keep up with life? Life can be challenging at times, especially for those of us who might be neurodivergent. The good news is you're not alone, I'm here with you, and you have options!
Do you ever find yourself feeling exhausted, overwhelmed, like you're using every ounce of your energy just to keep up with life? Life can be challenging at times, especially for those of us who might be neurodivergent. The good news is you're not alone, I'm here with you, and you have options!
Mind Up Counselling
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Kingston, ON K7P
My focus is on adults who experienced a difficult childhood. Harbored trauma can show up later in life with feelings of inadequacy, unfulfilling relationships, addictions, people-pleasing, having unachievable expectations for yourself/others, and much more. I help clients who have experienced adversity in their younger years understand their thought patterns, attachment styles and work towards creating a life they are comfortable living in.
My focus is on adults who experienced a difficult childhood. Harbored trauma can show up later in life with feelings of inadequacy, unfulfilling relationships, addictions, people-pleasing, having unachievable expectations for yourself/others, and much more. I help clients who have experienced adversity in their younger years understand their thought patterns, attachment styles and work towards creating a life they are comfortable living in.
Savannah Nast
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
2 Endorsed
Kingston, ON K7L
Waitlist for new clients
All of us are walking around with some kind of pain, big and small, whether we know it or not. We're all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care. I work with clients 14+ who are learning to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
All of us are walking around with some kind of pain, big and small, whether we know it or not. We're all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care. I work with clients 14+ who are learning to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
Karen Pagé Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7K
Not accepting new clients
Often people seek out counselling when a situation feels too difficult to understand and figure out alone. In an effort to deal with difficult emotions, we can find that the things we do or say make the situation worse, push us further away from the people we want to be, or the people we want to be close to, and prevent us from fully living the life we want. In my practice I work with adults to understand your emotions, and optimize your personal strengths and growth. I work from a trauma informed, evidence-based perspective using multiple techniques and approaches to best fit your goals and needs.
Often people seek out counselling when a situation feels too difficult to understand and figure out alone. In an effort to deal with difficult emotions, we can find that the things we do or say make the situation worse, push us further away from the people we want to be, or the people we want to be close to, and prevent us from fully living the life we want. In my practice I work with adults to understand your emotions, and optimize your personal strengths and growth. I work from a trauma informed, evidence-based perspective using multiple techniques and approaches to best fit your goals and needs.
I focus on supporting individuals, aged 12 years and above, experiencing anxiety, depression, relationship issues, and additional life stressors. I also concentrate on working closely with those affected by trauma, stress, and burnout such as emergency first responders, military personnel, and their family members.
I focus on supporting individuals, aged 12 years and above, experiencing anxiety, depression, relationship issues, and additional life stressors. I also concentrate on working closely with those affected by trauma, stress, and burnout such as emergency first responders, military personnel, and their family members.
Angela Nicholson
Registered Psychotherapist, BAH, MA, RP
Verified Verified
3 Endorsed
Kingston, ON K7K
Waitlist for new clients
I work with individuals who are finding themselves stuck, unsure of next steps or finding it difficult to work through life's obstacles. Together we will address areas of challenges and growth to improve life satisfaction, communication, emotional expression and behaviours that are getting in the way of life. I have experience working with military, first responders, and frontline workers and their families, those affected by Operational Stress Injuries including PTSD, and major life transitions associated with the their occupations.
I work with individuals who are finding themselves stuck, unsure of next steps or finding it difficult to work through life's obstacles. Together we will address areas of challenges and growth to improve life satisfaction, communication, emotional expression and behaviours that are getting in the way of life. I have experience working with military, first responders, and frontline workers and their families, those affected by Operational Stress Injuries including PTSD, and major life transitions associated with the their occupations.
Do you often find that you are not meeting your goals? Despite your best intentions, do you make less progress professionally and in your relationships than you expect? Are you frustrated by the challenges of living your values and and finding joy? If you are an adult or adolescent who struggles with focus and attention issues, or you have been diagnosed with ADHD, I would love to work with you. If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
Do you often find that you are not meeting your goals? Despite your best intentions, do you make less progress professionally and in your relationships than you expect? Are you frustrated by the challenges of living your values and and finding joy? If you are an adult or adolescent who struggles with focus and attention issues, or you have been diagnosed with ADHD, I would love to work with you. If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
I provide attachment focused Child, Youth and Family Therapy. I use the frameworks of Family Systems Theory and Attachment Theory to guide my clients on the path to optimal mental health and family functioning. I have been providing counselling services and support to children, youth and families since 2009. I have particular experience in the areas of adolescent mental health, addressing parent-child conflict and supporting adoptions and adoptive families.
Nishat Ahmed
Registered Psychotherapist (Qualifying), BA, MA, RP-Q, PGCert
Verified Verified
Kingston, ON K7K (Online Only)
Are you grappling with anxiety, self-doubt, or uncertainty? Do you need a safe, understanding space where your emotions are respected? As a therapist committed to your mental well-being, I specialize in Cognitive Behavioral Therapy (CBT) to address issues such as anxiety, PTSD, body image struggles, OCD, and mood disorders.
Are you grappling with anxiety, self-doubt, or uncertainty? Do you need a safe, understanding space where your emotions are respected? As a therapist committed to your mental well-being, I specialize in Cognitive Behavioral Therapy (CBT) to address issues such as anxiety, PTSD, body image struggles, OCD, and mood disorders.
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Are you ready for more pleasure in your life? Do you wish you were more into sex, or wonder whether amazing sex and relationships are possible for you? Do you want to feel empowered, whole and at home in your body? In my somatic coaching practice, we can discover what turns you on, what hits the brakes, and what else (shame, fear, fantasies, upbringing) shapes your romantic and sexual life. We can identify your boundaries and how to deeply connect to yourself, your partners and the moment. I work with women and gender diverse people. Let me celebrate who you are and be there to guide you towards whatever intimate life you want.
Are you ready for more pleasure in your life? Do you wish you were more into sex, or wonder whether amazing sex and relationships are possible for you? Do you want to feel empowered, whole and at home in your body? In my somatic coaching practice, we can discover what turns you on, what hits the brakes, and what else (shame, fear, fantasies, upbringing) shapes your romantic and sexual life. We can identify your boundaries and how to deeply connect to yourself, your partners and the moment. I work with women and gender diverse people. Let me celebrate who you are and be there to guide you towards whatever intimate life you want.
Brant Stachel
Registered Psychotherapist, RP, RMT
Verified Verified
2 Endorsed
Kingston, ON K7P (Online Only)
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions
Now accepting new clients. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Now accepting new clients. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Victoria Davies
Registered Psychotherapist, MA, BA, RP
Verified Verified
1 Endorsed
Kingston, ON K7P
Accepting New Clients. I'm Victoria Davies, a dedicated psychotherapist committed to helping individuals navigate life's challenges and find their path to well-being. With a client-centered approach, I believe in meeting each person where they are, fostering a safe and supportive environment where growth and healing can flourish.
Accepting New Clients. I'm Victoria Davies, a dedicated psychotherapist committed to helping individuals navigate life's challenges and find their path to well-being. With a client-centered approach, I believe in meeting each person where they are, fostering a safe and supportive environment where growth and healing can flourish.
Kelly Dean
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kingston, ON K7L
Not accepting new clients
If you're reading this; you've already started your journey to wellness. One of our greatest pains can be feeling stuck; confused about what needs to change and where to begin. This state of being can zap our energy and leave us feeling discontent. Giving voice to our challenges offers us a fresh perspective and allows us to see the opportunity that lies within the challenge. I offer a confidential and compassionate space to allow you to feel safe as we navigate the challenges you bring to counselling and discover personalized solutions that will increase your confidence and improve the quality of your life and relationships.
If you're reading this; you've already started your journey to wellness. One of our greatest pains can be feeling stuck; confused about what needs to change and where to begin. This state of being can zap our energy and leave us feeling discontent. Giving voice to our challenges offers us a fresh perspective and allows us to see the opportunity that lies within the challenge. I offer a confidential and compassionate space to allow you to feel safe as we navigate the challenges you bring to counselling and discover personalized solutions that will increase your confidence and improve the quality of your life and relationships.
Kristy Kozluk | Red Pine Therapy
Registered Psychotherapist, BSc, DipTIRP
Verified Verified
Kingston, ON K7L
There are many reasons people come to therapy. Maybe you’re curious to try therapy for the first time. Perhaps you need help navigating a troubling life experience. You might be feeling alone, stuck, confused or overwhelmed. You might be wondering about recurring patterns you’re struggling to break free from. Therapy can help. It was my own experience in Psychotherapy that inspired me to support others in their therapeutic journeys.
There are many reasons people come to therapy. Maybe you’re curious to try therapy for the first time. Perhaps you need help navigating a troubling life experience. You might be feeling alone, stuck, confused or overwhelmed. You might be wondering about recurring patterns you’re struggling to break free from. Therapy can help. It was my own experience in Psychotherapy that inspired me to support others in their therapeutic journeys.
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Verified Verified
1 Endorsed
Kingston, ON K7K
Waitlist for new clients
Waitlist for new clients - Please reach out through my website. You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
Waitlist for new clients - Please reach out through my website. You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
Anita Pearce is a dedicated and compassionate Registered Psychotherapist (Qualifying) with over 20 years’ experience working in social services, emergency response, and healthcare settings. She is skilled in a variety of areas including conflict resolution, occupational stress, compassion fatigue, and family and relational dynamics. Born and raised in Australia, Anita’s passion for helping others led her to travel and work abroad with adults, youth, couples, and families in a range of contexts. Anita is now settled with her family in Kingston where she continues to support clients toward lives that are connected and fulfilling.
Anita Pearce is a dedicated and compassionate Registered Psychotherapist (Qualifying) with over 20 years’ experience working in social services, emergency response, and healthcare settings. She is skilled in a variety of areas including conflict resolution, occupational stress, compassion fatigue, and family and relational dynamics. Born and raised in Australia, Anita’s passion for helping others led her to travel and work abroad with adults, youth, couples, and families in a range of contexts. Anita is now settled with her family in Kingston where she continues to support clients toward lives that are connected and fulfilling.
See more therapy options for Kingston
How does your Counsellor compare?
Number of Counsellors in Kingston, ON
400+
Average cost per session
$155
Counsellors in Kingston, ON who prioritize treating:
90% | Anxiety |
82% | Depression |
80% | Relationship Issues |
79% | Stress |
76% | Self Esteem |
71% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Blue Cross |
59% | Medavie Blue Cross |
54% | SunLife |
How Counsellors in Kingston, ON see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kingston?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.